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Mrs. Tolman Saves the World

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Real talk and tools for middle school and high school students who just need that motivation or push to do ALL the things without feeling overwhelmed. Am I saving the world? Probably not, but I am helping students like you on the daily.

Real talk and tools for middle school and high school students who just need that motivation or push to do ALL the things without feeling overwhelmed. Am I saving the world? Probably not, but I am helping students like you on the daily.
More Information

Location:

United States

Description:

Real talk and tools for middle school and high school students who just need that motivation or push to do ALL the things without feeling overwhelmed. Am I saving the world? Probably not, but I am helping students like you on the daily.

Language:

English


Episodes

E:9 But Mrs. Tolman...I'm at like 40%

11/14/2019
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In this episode, we cover life on social, what cell phone addiction looks like and why you need to know how to use technology. All the hard hitting stuff you don't want to hear but know that I'm not super wrong about so you'll listen anyway.

Duration:00:21:00

E:8 But Mrs. Tolman...I do know what stress is..

11/7/2019
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In this episode, we're discussing the things that stress you out and how we can work through them. I'll provide a few practical tips to hopefully help you get through your day.

Duration:00:16:41

E:7 But Mrs.Tolman...they're all gonna laugh at me..

10/31/2019
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In this episode, we'll talk about fears and potential. Two things that go hand in hand. I'll remind you of how great you are and that it's okay to be scared.

Duration:00:16:10

E:6 But Mrs. Tolman, I love him!

10/24/2019
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In this episode, I share what healthy relationships should include and what signs to look out for. I have seen my fair share of both working at a high school and I just want to make sure that you can recognize what is acceptable and what is not.

Duration:00:18:16

E:5 But Mrs. Tolman...life's not perfect..

10/17/2019
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In this episode, I break down why gratitude is important in your daily life. I believe that we (that's right I'll include myself in this) should be practicing this daily- this episode tells you why, how, and what you get in return. Good stuff. You get good stuff in return.

Duration:00:16:11

E:4 But Mrs. Tolman...they don't even go here...

10/10/2019
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In this episode, we are diving in to making new friends outside our social circles. That's right we're breaking down all the reasons why you need to make friends with people who are different than you.

Duration:00:16:40

E:3 But Mrs. Tolman,I don't have time...

10/3/2019
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In this episode, we tackle a few ways to maximize your time so that you are not feeling overwhelmed and stressed. Procrastination is the top reported high school struggle among my students. I'll provide a few tools, share a story, and maybe save the world.

Duration:00:17:58

E:2 But Mrs. Tolman...Why should I help?

9/26/2019
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In this episode I share why volunteering and community service is important for students, adults, basically anyone who is a human and can. Serving others is something that I truly believe we should do if we are able to. This is how Mrs. Tolman Saves the World.

Duration:00:15:28

E:1 But why Mrs. Tolman?

9/21/2019
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In this episode, I share why I am doing this podcast and briefly introduce myself.

Duration:00:20:14