Pepp Talk Podcast

On today's episode Breeny gives you 5 more qualities of an amazingly excellent women, touching on Intentionality, Raising Daily Standards, Being An Original, Having Hobbies & Being A Giver. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to redefine “power” from the inside out? In this soul-stirring episode of the Pepp Talk Podcast, we peel back the Instagram filters and glossy hustle culture to reveal the real foundations of unstoppable feminine strength. Spoiler alert: it’s not about being the loudest in the room or the busiest on the calendar—it’s about mastering five timeless inner qualities that transform every space you enter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every time I heard someone say that I was too picky or my standards are too high I would get triggered and rightly so but the problem is people don't seem to differentiate between having high standards and having expectations. In today's episode we deep dive into Your Dealbreakers, Your Standards, Your Expectations & Your Preferences. It's crucial for us to gain clarity on what truly matters and what doesn't. Could this be the key to understanding why your dating life feels like an uphill battle? Join me as we unravel the complexities of navigating relationships, identifying our non-negotiables, and understanding the difference between setting healthy standards and harboring unrealistic expectations. Don’t Forget To Rate This Episode :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Childhood experiences can have a significant impact on our lives as adults. The relationships we form, the challenges we face, and the environments we grow up in can shape our beliefs, behaviors, and emotional responses. Positive childhood experiences such as a nurturing family, a stable home environment, and supportive social relationships can lay a foundation for resilience, self-confidence, and healthy coping mechanisms. Conversely, negative experiences such as abuse, neglect, or instability can lead to difficulties in adulthood such as mental health issues, relationship problems, and substance abuse. While childhood experiences do not define our future, they can shape our development and influence how we navigate the challenges of adulthood. Understanding and addressing the impact of childhood experiences is an important part of personal growth and healing. If you are enjoying the podcast and want to hear more, why not share it with someone else and while you're there, leave a 5* review :) Would love to hear your thoughts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling like a fraud? Feeling unworthy? Feeling like someone is going to find out that you don't deserve what you have or (want) and you'll be exposed? So you do things to self sabotage your position in life so that your thinking and reality can actually line up? I understand... Today we are talking about how to overcome imposter syndrome and how you can start feeling more confident in who you are and where you are in life. If you are enjoying the podcast and want to hear more, why not share it with someone else and while you're there, leave a 5* review :) Would love to hear your thoughts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Being emotionally healthy is essential for a fulfilling and balanced life. Emotional health refers to our ability to manage our emotions in a positive and constructive manner. It involves understanding and accepting our emotions, as well as having effective strategies to cope with difficult feelings and situations. In this episode I open up about being emotionally aware and the emotional maturity it takes to manage those emotions. Please remember to leave a 5* review if you enjoy these podcast and want to see more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Wondering why you are always getting disappointed and hurt within friendships? Sometimes we call people our friends who are actually not our friends and we put people in higher positions in our lives than they belong, when we start recategorising our friendships we can start to see clearly who people are to us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer space to “Where the eff is Tom from MySpace?“ And everything in between. Because baby, this is Keke Palmer, and she is here for All. Of. It. Each week, the multi-talented Keke Palmer is taking you on a journey down the rabbit hole on a topic that she cannot stop obsessing over. She’ll also get deep with special guests, trying to answer the questions that keep us up at night. We are getting INTO IT. Listen to “Baby, this is Keke Palmer:” Wondery.fm/PTP_Keke Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Valentines Day Pepp Talkers! So I recently stumbled across a new interview from Kim Kardashian and I really started to see a lot of myself in her, ikr shock horror! But it's always good to look within yourself when you find yourself judging others, because it's usually projection! For a while I've been realising that even though I'm open to dating and I want to meet the man of my dreams there is something opposite going on inside me and that my friends is... Emotional Unavailability - have a listen - can you relate? Learn more about your ad choices. Visit megaphone.fm/adchoices

It's always breakup season somewhere in the world, so if you are going through a breakup, a divorce or a rejection I want to add some healing balm to your wounds, I give you some practical emotional and physical advice on how to get through this rough season. If you would like to attend my virtual vision board party click here: http://bit.ly/3Db1dOp Learn more about your ad choices. Visit megaphone.fm/adchoices

Wishing you all a Happy New Year!! Thank YOU so much for supporting the podcast this year. We ended with 1,390,257 downloads so to say thank you here is your 2023 CHECKLIST!! I WANT TO KNOW THAT IN 2023 YOU LEVELLED UP IN EVERY AREA AND BECAME THE BEST MOST GLORIOUS VERSION OF YOURSELF!! HAPPY NEW YEAR PEPP TALKERS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Rebecca Lynn Pope is a master Abundant Life & Love Coach who specializes in helping women to heal and manifest their dreams. Rebecca is best known for relationship coaching, spiritual healing, confidence coaching, business coaching, and leadership development. The Intimacy Series is about having candid and real conversations with guests from all walks of life, going through similar things that we all are and just being honest, so that we can all collectively breathe a sigh of relief and understand that we are not alone. In today's episode Rebecca shares her experience of being married twice and divorced twice, she breaks down and reveals the real hard work it takes to go from going to single to married and how to be and stay a wife, enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently turning 31 has given me a lot to think about, I've spent a lot of time thinking about the lessons that has brought me to where I'm at now, these are the 20 things I wish I knew in my 20's enjoy! Watch episode on: www.youtube.com/user/BreenyLee Learn more about your ad choices. Visit megaphone.fm/adchoices

The beautiful thing about being a woman is that we are constantly evolving, the person we was last year is not the person we are today, some change for the better whilst others for the worse but this podcast is about BECOMING the best version of YOU. Today I add another 12 traits to becoming a high value woman and getting everything you deserve. Watch episode on: www.youtube.com/user/BreenyLee Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode we break down the art of submission, what it IS and what it is not, this episode came off of the back of a podcast clip that went viral, you can check out the Lovers & Friends Podcast entitled "The Art of Submission". On the episode guest Jasmine Brown speaks about all the things she does for her man to show him that she loves him, which on the surface sounds admirable but there is something a little bit more sinister that I want to dig into. I want you to know ladies, you cannot get a man to love YOU, by loving HIM, it doesn't work like that. Let's just get into it. Watch episode on: www.youtube.com/user/BreenyLee Learn more about your ad choices. Visit megaphone.fm/adchoices

There is really only ONE way to get respect in this world and that's by having rock solid standards! Standards & Boundaries keep the wrong ones out and the right ones in. Have you ever seen that women who just doesn't take ish from anybody, her boundaries are so strong yet she gets everything she wants in life?! Yeah I think that's the girl we all should be aspire to be. Sometimes we may think that standards will scare men off but you'll be surprised how much respect you will garner when you start using this two letter word "No". Watch episode on: www.youtube.com/user/BreenyLee Learn more about your ad choices. Visit megaphone.fm/adchoices

It doesn't matter what we feel, what we think or what society is trying to normalise. the space between being single and in a relationship is not a situationship. As unfair as double standards are when women always lose when they play a mans game, in today's episode I break down the famous relationship between 52 year old Diddy and 28 year old Caresha. Watch episode on: www.youtube.com/user/BreenyLee Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Years ago Laterras R. Whitfield was unfaithful multiple times in his marriage. Nobody condones cheating but in todays episode I wanted to get into the mind of a compulsive cheater and question his motives and his actions. If you’ve ever been cheated on you may find todays episode quite triggering, I encourage you to take a deep breath and take the lessons from it. This happened many years ago and Laterras has since gone on to create a podcast named 'Dear Future Wifey Podcast' to document his journey of healing. The Intimacy Series is about having candid and real conversations with guests from all walks of life, going through similar things that we all are and just being honest, so that we can all collectively breathe a sigh of relief and understand that we are not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

A viewer wrote in to me to express her frustration with the concept of self loving. In this episode I break down the real definition of self love and why we MUST do it but also speak to why it's not enough. It is evident that there is a loneliness epidemic especially amongst singles and there is a reason, so allow me to validate your feelings today. Watch episode on: www.youtube.com/user/BreenyLee Learn more about your ad choices. Visit megaphone.fm/adchoices

Tony Gaskins is an OG in this game, the first actually. As a relationship coach, speaker and author, Tony gives women the game, straight absolutely no chaser, Tony has been married for over 15 years and has two children. He prides himself in understanding the male psyche and being able to tell the apples from the oranges. Tony Gaskins joins me today to talk the state of the real reason for the state of the dating scene, the illusions of options, why we should not take advice from unmarried men and why marriage is hard but so worth it! This is the realest, rawest talk you'll ever hear. The Intimacy Series is about having candid and real conversations with guests from all walks of life, going through similar things that we all are and just being honest, so that we can all collectively breathe a sigh of relief and understand that we are not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices