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The Budokon Mover Podcast with Cameron Shayne

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Episode 24: Do You Have The Will to Put in the Work?

In this episode, Cameron Shayne and Mark Baratto discuss how this one little thing you can do every day that will create extraordinary results over time.


Episode 23: The Wall, an Instagram Egg, & a Ton of Laughs

In the episode, Mark Baratto and Cameron Shayne discuss current events happening in the world and how you can apply this way of thinking into positively impacting your life.


Episode 22: F#$K Budokon - The Fight Focus Podcast

In this episode, Cameron is interviewed by Buck Grant on his informative show, “The Fight Focus Podcast.” Cameron Shayne is the founder of Budokon, a Mixed Movement Art that includes martial arts, calisthenics, Mobility, and yoga. I trained with him over a month ago during a 5-day immersion for mobility work and got to know him quite well during that time. His team is coming off of a vital MMA win. Rafael Lovato Jr, a world champion black belt who cross trains with Cameron just won at...

Episode 21: What Kind of Leader are You?

In this episode, Cameron Shayne & Mark Baratto discuss and define what it means to be a strong leader, and how you may need to be disagreeable in the short term in order to make long-term change.


EPISODE 20: Growing Into Self-Awareness

Cameron Shayne & Mark Baratto discuss the 3 stages of awareness: 1. Imitation 2. Integration 3. Innovation


Episode 19: The SUCCESS of High-Level Athletes

Have you ever wondered how professional athletes perform at such high-levels? In this episode, Cameron reveals the secrets he has learned from training these athletes, and how we can all apply them to our lives.


Episode 18: Are you being punished or being rewarded? Your interpretation will determine the answer.

Do you want a happy life? How about one filled with worry or despair? It's obvious we all want the former, yet your interpretation on things can drastically change your life to the latter. In this episode, Cameron Shayne & Mark Baratto discuss, Tony Robbins, the #metoo movement, and how human beings listen to what they really want to hear. How you listen to this episode can radically change your life.


Episode 17: A discussion on Plant Medicine with the one & only Josh Berkman

An intimate discussion on onesies, painted toes, beards, scarves... and Plant Medicine, with the one and only Josh Berkman - better known as The People's Warrior.


Episode 16: A How-To Guide on Finding your Purpose

What do you think of when someone asks, “What’s your life's purpose?” Do you feel confused? Are you unsure and waiting for it to hit you like a bolt of lightning? On today’s podcast, Cameron Shayne & Mark Baratto discuss the topic of “Finding Your Purpose” and provide all the answers (well... maybe some of them at least).


Episode 15: Is there a GOD? One of us believes, the other doesn't.

In this episode, Cameron Shayne & Mark Baratto discuss the existence of God. One of us believes there is a God and the other doesn't. You can only imagine where this episode goes...


Episode 14: Are you playing the victim? Yes, #youtoo

On today's controversial episode, Cameron Shayne & Mark Baratto recruited special guests, Melayne Shayne and Jose Rivera, to discuss the topic of victimization. We cover the whole construct of victim language, mentality, and decision-making process. We help to answer questions like, Is the world happening "to you," instead of "for you?" What strategies and tactics are you using in your life to feed your victim mentality? In a very honest conversation, we cover a number of topics like...


Episode 13: Is anything you believe even real?

Today Cameron Shayne & Mark Baratto go real deep and discuss one of Budokon's core principles, the distinction between a relative reality vs an absolute reality. What is connected to me? What is happening to me or happening around me? These questions are asked every day when you live in a "Relative State." Once you understand that your absolute reality is greater than your true self, and is happening with or without your witness of it, your perception of reality can drastically change for...


Episode 12: Should I end my relationship? (LIVE from BDK 500 hour Mixed Mover camp)

In this special LIVE episode, Cameron Shayne & Mark Baratto sit down with his students on day 9 of a 30-day BDK 500 hour Mixed Mover camp at Budokon University, for a mind science session. When asked who want to participate, Jules speaks up looking for some answers on why he is questioning his relationship with his girlfriend, and if his feelings are strong enough to stay with her. For more details and to sign-up, please visit: BDK 500 Hour Mixed Mover Camp. COURSE DESCRIPTION This...


Episode 11: Change your life with pattern interrupts

In this episode, Cameron Shayne & Mark Baratto discuss pattern interrupts and how they can be used to change a particular thought, behavior or situation. Behavioral psychology use this technique to interrupt and change thought patterns and behaviors. It can be as simple as initiating a handshake or as definitive as eradicating a bad habit.


Episode 10: The Budokon Origin Story

Have you ever wondered how Budokon came about or wanted to know more about Cameron's journey into creating the Budokon system? In this Episode, Mark Baratto gets Cameron Shayne to "opens his kimono" and reveals everything you'd ever want to know about Budokon.


Episode 9: The essence of movement. Becoming & existing as a movement athlete.

In this episode of the pod, Cameron Shayne & Mark Baratto discuss being, becoming and existing as a movement athlete. We cover a large range of topics from, how to get started as a beginner, how to begin moving as an older adult, how to move with preexisting injuries, and our favorite, how adding different ranges of movement can add years to your professional athletic career.


Episode 8: How to understand your partner better & the reasons why most relationships fail

Are you in a relationship and feel unheard or attacked? Did you ever wonder why your partner bottles up and gives you the cold shoulder? Whether you are in an intimate relationship or have a close relationship with friends and family, this is the episode for you! In this episode, Cameron Shayne & Mark Baratto talk about relationships and discuss a revolutionary approach that has been helping couples understand themselves and their partner better. There is one common dynamic of why...


Episode 7: A journey to achieving greatness. An interview with Rafael Lovato Jr., one of the worlds greatest competitors.

Whether you are in business, are an athlete, or want to better yourself, this interview with Rafael Lovato Jr. shows one man’s journey on how to achieve greatness, and how you can apply these principles to your life to achieve success. Rafael stopped by the Budokon University to better understanding how the Budokon system can add power, flexibility, movement, and longevity to any athlete's career. Although Lovato is known as a successful competitor in high-level competition, he is...


Episode 6: Learn how to use language to empower greatness

Did you know that our feelings are based on the questions and key words we say to ourselves and how we respond to them? What internal dialogue are you having with yourself right now? In this episode, Cameron Shayne & Mark Baratto discuss the use of words and how much impact they have on others and how the internal conversation you have with yourself determines your state of being.


Episode 5: There is no Right or Wrong

Is what I am saying really the right thing? How come what's right for me, is wrong for someone else? Today Cameron Shayne & Mark Baratto help break down the different constructs between "right and wrong," and how we are constantly negotiating between the two. When you start to adopt the belief that there is no "absolute" right and wrong, you can begin to remove negative mental roadblocks from your life.