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The Just Like You Podcast

Education Podcasts

Welcome to the Just Like You podcast. This is a podcast hosted by Angela McNally and Anthony DeBartolo. Social media is so flooded with the shiny, perfect, curated sides of everyone's life. Because of this, mental illness is at an all time high due to feelings of unworthiness, jealousy, and comparison. Our mission is to prove that life is a journey for everyone. That life isn't some shiny destination. That the beautiful blessings come with the same ups and downs that every single human face. That's why each week, we will be sharing stories of people doing amazing things in both business and in life with one catch... We want the whole story. The truths and vulnerabilities of the journey, the humble starting points, the challenges and failures.... and the magic it takes to live a life well-lived! But most of all, proving that the people doing the things you dream of are just like you. Follow the journey here: https://justlikeyoupodcast.com

Location:

Canada

Description:

Welcome to the Just Like You podcast. This is a podcast hosted by Angela McNally and Anthony DeBartolo. Social media is so flooded with the shiny, perfect, curated sides of everyone's life. Because of this, mental illness is at an all time high due to feelings of unworthiness, jealousy, and comparison. Our mission is to prove that life is a journey for everyone. That life isn't some shiny destination. That the beautiful blessings come with the same ups and downs that every single human face. That's why each week, we will be sharing stories of people doing amazing things in both business and in life with one catch... We want the whole story. The truths and vulnerabilities of the journey, the humble starting points, the challenges and failures.... and the magic it takes to live a life well-lived! But most of all, proving that the people doing the things you dream of are just like you. Follow the journey here: https://justlikeyoupodcast.com

Language:

English


Episodes
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25 | Dana Clark | Small Moments Leading to a Global Movement

4/21/2020
In today’s show, we sit down with Dana Clark, founder of the global social impact movement, Heroic Humans, which acknowledges acts of heroism across the globe. Dana is dishing on her school experience and not feeling “heard” as a child and how that inspired her path to entrepreneurship, as well as growing her business from a small grassroots movement to a global inspiration mission. Don’t miss this inspiring interview! Resources: Dana Instagram Heroic Humans Instagram Heroic Humans Podcast Connection Cards Instagram Angela McNally Anthony DeBartolo Just Like You Podcast

Duration:00:49:23

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024 | Steve McCollum | Losing A Dream In Order To Find Your True Purpose

4/14/2020
In today’s show, we sit down with strength and fitness coach Steve McCollum. Founder of Gainz Gang and TFT Fitness, Steve is sharing his experience as an athlete who dreamt of going pro before suffering career-ending injuries, and how he now spends his days inspiring thousands online and leading the next generation of athletes to success. An inspiring story from start to finish - Enjoy the show! Resources: Steve McCollum Instagram TFT Gainz Gang Website Angela McNally Anthony DeBartolo Just Like You Podcast

Duration:00:38:41

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023 | Carol Elizabeth | Thriving at Every Stage of Life

4/7/2020
In today’s show, we sit down with Coach, Mentor and 'International Sparkle Spreader' Carol Elizabeth. Carol is sharing how she found her own path to entrepreneurship and ultimately spends every day doing what truly makes her happy. Also in this episode, Carol shares her tips for coming out of hardship on top with clarity for the future and adjusting to new normals. This is one you won’t want to miss - Enjoy the show! Resources: Carol Elizabeth Instagram Angela McNally Anthony DeBartolo Just Like You Podcast

Duration:00:43:15

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022 | Sunil Godse | Trusting Your Intuition

3/31/2020
In today’s show, we sit down with Sunil Godse, Speaker, Author, Business Coach and the Founder of Intuitionology. Sunil shares his life story and how he got to where he’s at today by following his intuition starting at age 5 - from a rocky relationship with his father due to familial expectations to teaching more than 50,000 people to trust their intuition. Enjoy the show! Resources: Sunil Godse Website Sunil Godse Instagram Angela McNally Anthony DeBartolo Just Like You Podcast

Duration:00:59:18

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021 | Angela & Anthony | Checking In With You + Navigating These Uncertain Times

3/24/2020
In today’s show we’re taking a step back from the hustle and bustle of everyday life to check-in with our listeners. Throughout the episode, we’re sharing our own reactions to the COVID-19 pandemic and focusing on the importance of self-care and unplugging to be present in the moment. Enjoy the show! Resources: Angela McNally Anthony DeBartolo Just Like You Podcast

Duration:00:20:05

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020 | Lauren McPhillips | Influencing with Intention

3/17/2020
In today’s show, we sit down with Lauren McPhillips, Founder of This Renegade Love and The Renegade Sessions. We talk about everything from making a living as a full-time blogger to being authentic on the internet in a world full of perfectly curated content. Throughout her interview, Lauren encourages us to answer the hard questions in life like, “Am I doing this job because it’s easy? Or am I doing it because this is really what I want to do?” She talks about her own brand redirection to choose to influence with more intention, authenticity and love. An inspiring journey from an amazing person, you are going to love this episode. Enjoy the show! Resources: This Renegade Love Lauren McPhillips Zoe Paliare Angela McNally Anthony DeBartolo Just Like You Podcast

Duration:00:45:43

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019 | Kim & Jamie Fitzpatrick | Appreciating The Present Moment to Thrive

3/10/2020
In today’s show we chat with Kim and Jamie Fitzpatrick, co-founders of Legacy by Kim and Crush Nation, this power couple also supports a network of business owners through their online health and wellness business. We discuss creating and developing a loving partnership, entrepreneurship and taking opportunities as a couple and the importance of physical and mental wellbeing in a relationship. We also hear how they met, how they built their business and most powerfully all the details around Jamie's recent health scare. An incredible story of true love and dedication, this is an episode you won’t want to miss! Resources: Kim Instagram Jamie Instagram Jamie & Kim Website Angela McNally Anthony DeBartolo Just Like You Podcast

Duration:01:09:00

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Ep 018 | Jesse Lee Hayman | Creating Change & Impact in the Mental Health Space

3/3/2020
We have an incredible episode for you today! We are sitting down with Jesse Lee Hayman who is our dear friend, and Vice President of jack.org. Jesse has had an incredible career in the impact and charitable spaces. From his early days launching Movember in Canada as it grew to one of the biggest charities worldwide, to working for a marketing agency and ultimately ending up at Jack.org. You’ll learn some staggering statistics on youth mental health and how you can make a difference. You also will love Jesse, he’s truly an incredible human. Enjoy the show! Resources: Jesse Instagram Jack.Org Be There Angela McNally Anthony DeBartolo Just Like You Podcast

Duration:00:59:53

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EP 017 | Jordana Hart | Doing Everything You Love in Moderation

2/25/2020
In today’s show we chat with Jordana Hart, founder of I Hart Nutrition and Wellness Blogger. Jordana shares her decision to pivot from pursuing a career in law to becoming a nutritionist - which led to her incredible career influencing thousands on health and wellness. We also discuss everything in moderation, balancing her own life and career and detoxing from social media! You don’t want to miss this episode. Enjoy the show!! Resources: I Hart Nutrition Jordana Instagram Just Like You Podcast Website Just Like You Instagram Page Angela McNally Instagram Page Anthony DeBartolo Instagram Page

Duration:00:31:43

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016 | Anthony DeBartolo | Q & A: Male Perspective, Business Challenges, Mentoring & More!

2/18/2020
Summary: Following Angela’s Solo Episode last week, today is Anthony’s first ever solo episode to answer all the questions that came in after that episode, and so much more! Anthony dishes out all of the answers to the questions that listeners submitted about his side of the fertility journey, his biggest business challenges, and so much more! Enjoy the show!! What You Will Learn In This Show: How to deal with the stresses of a fertility journeyAdvice for aspiring entrepreneurs who wish to start a new businessSome of the biggest challenges in business, and how to overcome themImportance of following your passion And so much more! Quotes: “When things are dark, lean on your significant other, trust each other. And there is absolutely no one to blame in this situation”. “It is not going to be an over night switch. But, things will get better”. “Everything is unfolding the way it should for you. Everything will happen the way it should for you. Just trust in the process”. "You’ve got to put the blinders on. And you got to be laser-focused on what is good for you and your business." Resources: Just Like You Podcast Anthony’s Website

Duration:00:31:36

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015 | Angela McNally | Q & A: Fertility, Coaches, Hashimoto's, Home Ownership & More!

2/11/2020
Summary: We are so overwhelmed with all the love and the incredible response to episode 14 about our Fertility journey. Today Angela is doing her first ever solo episode to answer all the questions that came in after that episode, and so much more! She discusses loneliness when you are dealing with fertility issues, how to grow your social media, her hashimoto's disease, how to invest in real estate, who she works with as a Coach, her thoughts on motherhood and business, and so much more. Enjoy the show! Quotes: “Where can you be more of yourself? Where can you share more of what you are?” “The personal touch is what people what” “The number one tool that you need to start working right now is your mindset. That means you need to start loving yourself”. “Be kinder to yourself, and gentler to yourself” Resources: Just Like You Podcast Angela McNally Angela’s Instagram Jay Wong - Podcast Coach Becka Crowe - Energy Coach Soul Hangs Dr. Sami David Energy Tree Anne - Acupuncture Melissa Wood Health

Duration:00:50:34

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014 | Angela & Anthony | The Fertility Episode

2/4/2020
Summary: In this incredibly vulnerable episode, we are finally sharing our entire fertility journey. While this is difficult to share, we believe that the stigmas and shame around mental health and miscarriage should be elimated - and you can only combat this with truth telling. If this is a path you are also on, we see you, we love you, we are you. We hope this episode can give you even a shred of strength. If this is not something you’ve experienced, we hope we can leave you with a little more empathy and a more loving lens for those struggling in your life. What You Will Discover in This Show: The emotional and mental consequences of going through a fertility journeyHow a spiritual mindset can help you navigate personal tragediesHow to overecome stress and overwhelm while going through your fertility journeyAnd so much more! Quotes: “Keep the faith” “A miscarriage is the same soul coming back, again and again, to push you where you are meant to be in life” “The baby will align with us at the most perfect time, when we are living our life the way that we are meant to” “We do not pick. Everything that has happened has been for our highest good and favour even though it has been so traumatic and difficult” Resources: Join our Mastermind Free Level Up E-Book Just Like You Podcast Anthony DeBartolo Angela McNally

Duration:01:04:36

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013 | Jaclyn Genovese | Letting Go of the ‘Should's’ and Trusting Your Gut

1/28/2020
Summary: In today’s show, we interview Jaclyn Genovese, founder, Spaces by Jacflash and Fitness by Jacflash. Jaclyn shares how she started her entrepreneurial journey with a clothing boutique in Toronto and how trusting her intuition led her to completely change careers and thrive! Today she is the owner of an interior design company and runs womens fitness events. Jaclyn is the epitome of a multi-passionate entrepreneur who is truly living her calling. Her story is amazing and we can’t wait for you to get to know her better and be inspired!! What You Will Learn in This Show: How to trust your gut instinct and forge ahead How to hustle and keep a new business afloat How to leverage social media to find clients and build revenues Quotes: “When you truly listen to your gut and don’t care about what anyone else thinks, that is when opportunities come organically” “My biggest blessing is that I get to wake up and do what I would do if I was not getting paid” “Set the date and move backward. That is how you are going to move forward”. Links: Just Like You Podcast Anthony’s Organization Angela McNally Spaces by JacFlash Jaclyn Genovese Jaclyn Instagram

Duration:00:33:48

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012 | Angela & Anthony | Our 6 Hacks to Success This Year

1/21/2020
Summary: We are so excited to share this episode with you! Today we are talking about Success Hacks to make sure your 2020 is the best one yet. This episode may just be our favorite episode of the year – and yes we know it’s only January! In today’s conversation, we share our top 6 hacks to succeed this year. From business, to life, and relationships, this episode covers it all. Be sure to listen all the way through because we share an exciting announcement at the end – hint: it involves YOU. Enjoy the Show! What You Will Learn in This Show: All about success hack on clarity, hyper self awareness, leaving room for miracles, always be learning, tracking your progress and connectionHow to go with the flow, and let things happen organicallyHow to avoid obsessing over things that are outside your controlHow to avoid sliding into a victim mentality by cultivating self-accountabilityWhy finding a community is the best thing you can do for your business & life Quotes: “Meditation and journaling allows you to connect with your inner self and lets you be guided. When we connect, we can let the highest good flow into our lives”. “If you are saying yes to things that don’t feel good, that is a no to things that you actually want in your life”. “We all have issues in our lives. But being reflective on how you contributed to that issue is so important to our growth” “If you are working 24/7, heads down, stressed out, you won’t have any room for anything else to come in” Resources: Join our Mastermind Free Level Up E-Book Episode 8 - Goal Setting Just Like You Podcast Anthony DeBartolo Angela McNally

Duration:00:32:29

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011 | Claudio Aprile | Stepping into the Unknown: A Recipe For Success

1/14/2020
Summary: Today we are sitting down with Claudio Aprile, Celebrity Chef and Judge on Masterchef Canada. He is currently the Executive Chef at Xango in Downtown Toronto. Claudio shares never before told stories about his early days as a young apprentice Chef (including a near death experience!), the incredible journey that led him to starting his first restaurant here in Toronto, stories of his childhood and about his mother who was also deeply creative and so much more. It was truly an honour that Claudio joined us to share his incredible journey, his thoughts on overnight success and so much more! We know you are going to love this episode. Enjoy the Show! What You Will Learn in This Show – How active collaboration can greatly enhance your end results Does a formal educational stifle your creativity and authenticity? The myth called “overnight success” How social and digital media has resulted in an information-rich, knowledge-poor society Quotes: “The idea of an overnight success story did not apply to me in anyway” “I have never subscribed to the rules. I like coloring outside the lines. I don’t like to be put in any category” “Your successes are celebrated but your failures are also amplified” “Do you place too much value on what people on the sidelines are thinking” “When we are open about our successes and failures equally, it makes people more connected to us” “If you have not broken anything, you don’t know how to fix it” “We live in an information-rich, knowledge poor culture” Resources: Claudio Instagram Xango Website Xango Instagram Just Like You Podcast Anthony DeBartolo Angela McNally

Duration:00:58:37

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010 | Samara Zelniker | Why Life’s Redirections Are Your Biggest Blessings

1/7/2020
In today’s show, Anthony and Angela interview Samara Zelniker. Life and Corporate Wellness Coach and Founder of Mindfulness Matters. Samara story is relatable to us all! From the fashion world to the world of wellness and spirituality - this girl has had quite the journey. Her intuition and life lessons literally forced her into aligning with her career of coaching, running retreats, and corporate wellness in the most beautiful way. As you will hear in this episode, it’s amazing to hear what can happen from something so painful that throws you off course, in samaras case - a broken foot. Enjoy the show! Resources: Samara’s Website Samara’s Instagram Just Like You Podcast Website Just Like You Instagram Page Angela McNally Instagram Page Anthony DeBartolo Instagram Page

Duration:01:11:14

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009 | Becka Crowe | How My Own Wellness Journey Lead to My Dream Career

12/30/2019
Today Anthony and Angela interview Becka Crowe who is a Wellness Expert and Reiki Practitioner and co-owner of WellHaven, a wellness studio in Torotno. Becka shares her life story and reveals how she overcame some of the biggest challenges to that led to her own success story. Becka discusses going from being unhappy in her work and leading an unhealthy lifestyle to her finding wellness and sharing recipes online - and how it exploded for her over night and led to her being one of Toronto’s top wellness influencers. Today she continues to explore wellness deeply and inspires thousands. Her story is incredible and shows you that what you are truly authentic and passionate about something, anything can happen!! Enjoy the show! What You Will Learn in This Episode: How to build up a powerful presence on social mediaExpert and actionable wellness tips How to overcome the challenges of setting up a new business Quotes: “If you look back at the other rock bottoms, they sucked at that time but they usually happen for the best reasons”. “The darkness brings the light. The hard things brings the good things”. “Gratitude is a big thing. Looking back, and seeing that there is a silver lining - that is a big thing”. “When you plant seeds of different plants, they are going to grow differently”. Resources: Becka’s LinkedIn Becka’s Website Becka’s Instagram Becka’s Blog Just Like You Podcast Just Like You Instagram Page Angela McNally Instagram Page Anthony DeBartolo Instagram Page

Duration:00:38:29

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008 | Angela & Anthony | 5 Steps We Take To Set & Achieve Our Goals

12/23/2019
Summary: In today’s show, we talk about one of out favourite things to do as a couple, Goal Setting. Step #1 is SETTING CLEAR GOALS and then working backward. This will allow you to make small, incremental steps that move you forward. Step #2 is creating an ACTION PLAN. How do you plan on achieving this goal? Step #3 is incorporating NON-NEGOTIABLES into your life routine that puts you in a better headspace. Step #4 is MONTHLY CHECKS-INS. Monthly accountability calls force you to assess your successes and failures, and also motivate you to put in your best. Step #5 is ALIGNED ACTION. If you are setting your goals for 2020 solo or with a partner -- this show is not to be missed! What You Will Learn From This Show: Why realistic goals are way better than audacious onesHow to enhance your overall productivityWhy accountability is an excellent driver of successHow continuous reassessment can help you achieve your goals Quotes: “Anybody can set goals, but what are you doing to execute them?” “There is some great power in sharing your biggest, most crazy dreams with someone” “People try to get too big, too fast” “If we are accountable to someone, it helps us move the needle forward” Resources: Free Clarity Coaching Tool Free Level Up e-book Just Like You Podcast Just Like You Instagram Page Angela McNally Instagram Page Anthony DeBartolo Instagram Page

Duration:00:39:45

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007 | Rachel David | How Strong Connections and Good Intuition Lead to Success

12/17/2019
Summary: Today we are sitting down with Rachel David, founder of Hashtag Communications. Rachel is a broadcaster turned YouTube personality turned entrepreneur, Rachel shares her incredible journey that will have you deeply inspired to trust your gut in business and in life. She is the real deal, who shares her journey to success in a vulnerable, honest and real way. You will relate to her in so many ways, while simultaneously being incredible inspirerd. This conversation could have gone on for hours and we can’t wait for you to get to know and love her as much as we do! What You Will Learn in This Show – Quotes: “I have had a lot of loss and failure in my life. I am almost prepared for it again”. “Once you make money, you need to figure out what to do with it”. “I believe that anybody can make six figures”. “The five people that you surround yourself with are the ones that help you level up”. “Make calculated risks when you are starting a business”. Resources: Rachel’s Instagram Hashtag Communications Just Like You Podcast Website Just Like You Instagram Page Angela McNally Instagram Page Anthony DeBartolo Instagram Page

Duration:01:03:37

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006 | Meg Gaic | Overcoming Trauma and Thriving

12/10/2019
In today’s show, hosts, Anthony and Angela interview Holistic Acne Expert, Meg Gaic. Meg shares her inspiring life story and reveals how, over time she has evolved into a passionate proponent of holistic, healthy living. Meg is not only incredibly successful and the life QUEEN of skincare -- but her life story is also one that will have your jaw on the floor and you will fall in love with her as much as we have! You do not want to miss today’s episode. What You Will Learn in This Episode: Expert Tips to improve your skin healthHow to overcome emotional trauma, and move on with your lifeThe ripple effects of substance abuse on your family and especially your childrenAnd So much more! Quotes: “Mindset is the most important part of healing skin”. “Putting so much pressure on yourself takes the fun from life and enjoying the day to day things that make it so special” “We must work on deprogramming the brain about the negative and fixing it to a positive feedback loop”. Links: Get Glow Get Glow’s Instagram Page Just Like You Podcast Website Just Like You Instagram Page Angela McNally Instagram Page Anthony DeBartolo Instagram Page

Duration:00:42:17