The Single LDS Woman | Single and Lonely, Confidence, God’s Plan for You, LDS Dating Advice
Health & Wellness Podcasts
You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and about my worth? If any of that sounds familiar, you’re not crazy. You’re not broken. And you’re not alone. Welcome to The Single LDS Woman—a podcast for women like you who are navigating the complicated, often painful reality of being single in a family-focused church. In this podcast, you’ll find: ✨ Real talk for LDS singles ✨ Faith-based life coaching grounded in LDS doctrine ✨ Mindset tools that actually work (no toxic positivity here) ✨ Honest conversations about chastity, loneliness, worthiness, and eternal marriage I’m Sharon Lamar—a certified life coach and faithful member of The Church of Jesus Christ of Latter-Day Saints. I didn’t get married until I was 52. I know the questions that keep you up at night. I’ve lived the waiting, the wondering, and the quiet heartbreak. But I also discovered something life-changing: You can stop waiting to be happy and still be faithful. You can build a life you love—even while hoping for something more. And most of all, you can trust God and trust yourself again. 💡 In this podcast, I’ll teach you how—with proven faith-based tips and tools, self-coaching strategies, and a reminder of who you really are. Whether you’re never married, divorced, widowed—or not even LDS but still feeling all of this—this podcast is for you. Because this isn’t just about your relationship status. It’s about reclaiming your self-confidence, living happy now even while wanting more, and remembering your worth. So… grab your Diet Coke 😉, pop in your earbuds, and let’s talk. Friend to friend. Sister to sister. 💌 Email me anytime: sharon@sharonlamarcoaching.com 🌐 Visit my website: sharonlamarcoaching.com
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and about my worth? If any of that sounds familiar, you’re not crazy. You’re not broken. And you’re not alone. Welcome to The Single LDS Woman—a podcast for women like you who are navigating the complicated, often painful reality of being single in a family-focused church. In this podcast, you’ll find: ✨ Real talk for LDS singles ✨ Faith-based life coaching grounded in LDS doctrine ✨ Mindset tools that actually work (no toxic positivity here) ✨ Honest conversations about chastity, loneliness, worthiness, and eternal marriage I’m Sharon Lamar—a certified life coach and faithful member of The Church of Jesus Christ of Latter-Day Saints. I didn’t get married until I was 52. I know the questions that keep you up at night. I’ve lived the waiting, the wondering, and the quiet heartbreak. But I also discovered something life-changing: You can stop waiting to be happy and still be faithful. You can build a life you love—even while hoping for something more. And most of all, you can trust God and trust yourself again. 💡 In this podcast, I’ll teach you how—with proven faith-based tips and tools, self-coaching strategies, and a reminder of who you really are. Whether you’re never married, divorced, widowed—or not even LDS but still feeling all of this—this podcast is for you. Because this isn’t just about your relationship status. It’s about reclaiming your self-confidence, living happy now even while wanting more, and remembering your worth. So… grab your Diet Coke 😉, pop in your earbuds, and let’s talk. Friend to friend. Sister to sister. 💌 Email me anytime: sharon@sharonlamarcoaching.com 🌐 Visit my website: sharonlamarcoaching.com
Language:
English
Contact:
7022787170
Episodes
103. 3 Steps to Ditch the Past and Create a Future You Love
9/1/2025
Are you stuck replaying the past, wishing you could change what’s already happened? Do you catch yourself saying, “If only…” and feeling like your best days are behind you? In this episode of The Single LDS Woman podcast, we’re talking about how to break free from the past so you can start living fully today—and building a future you’re excited about.
I’ll walk you through 3 powerful steps to help you stop dragging yesterday’s regrets into today, uncover the hidden assumptions that are keeping you stuck, and shift your focus to creating a future you love. You’ll also hear a powerful lesson from 1 Nephi 17 about the difference between living in the past and living with faith in the future.
If you’ve been feeling held back by old mistakes, missed opportunities, or painful “If only…” stories, this episode will show you how to reset your mental time zone, live in the present, and take small, doable actions today that shape a brighter tomorrow.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider and grab the Summer Rewind Playlist! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to ditch your past and create a future you love, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:17:00
102. Myth-Busting Singleness: What Never Married, Divorced & Widowed Women Need to Know
8/25/2025
Think you’ll be alone forever? Wondering if your divorce means you’ve somehow fallen off God’s plan? Feeling like you have to carry everything on your own after losing your husband?
If you’re single—whether you’re never married, divorced, or widowed—you might be believing a myth that’s quietly holding you back.
In this myth-busting episode, I walk you through the most common lies LDS women tell themselves about their singleness—and teach you how to challenge them using a simple 3-step process. We’ll uncover what’s actually true, why your relationship status isn’t the problem, and how to loosen your grip on the stories that are keeping you stuck.
This one’s packed with clarity, compassion, and truth. Let’s bust some myths, friend.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider and grab the Summer Rewind Playlist! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:19:00
101. Struggling as a Single Mom? A New Way to Help Your Older Child Without Pushing Them Away - with Amy Fraughton
8/18/2025
This week’s episode is something special—a heartfelt and eye-opening conversation with parenting coach and podcast host Amy Fraughton, created especially with single moms in mind.
If you’re parenting on your own—and feeling worn out, worried, or unsure how to really help your older child—this episode will speak right to your heart. Amy shares the powerful truth she discovered after years of parenting from anxiety and control: the key to real influence isn’t what you say… it’s the energy you bring into the relationship.
In this episode, we talk about:
Whether you’re raising teens, co-parenting post-divorce, or trying to reconnect with an adult child, Amy’s wisdom will help you create more peace and connection at home.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider and grab the Summer Rewind Playlist! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
👩👧👦 Connect with Amy Fraughton ➡️ Listen to Amy’s podcast, The Parenting Connection — for Christ-centered support in building trust and connection with your older kids. 🔗 Listen on Apple Podcasts
➡️ Grab Amy’s freebie: “How to Respond When Your Child Opens Up” — a simple tool to help you create connection and influence through conversation. 🔗 Download Amy’s Free Gift
Hope this episode inspires you or makes you think.
Duration:00:46:00
100. The #1 Struggle Single Women Face - and How to Finally Fix It
8/11/2025
🎉 In this 100th episode of The Single LDS Woman, I’m answering the question I get asked the most: What’s the biggest struggle single women face—and what’s the real solution?
Spoiler: it’s not dating, waiting, or even heartbreak. It’s your opinion of yourself—and that internal story is shaping everything.
In this powerful milestone episode, I’ll walk you through why this hidden struggle is so painful, how it shows up in your life, and how to change it—step by step. You’ll also hear why investing in your emotional and spiritual growth pays massive dividends (yep, we’re talking ROI!).
If you’re ready to live with more clarity, peace, and confidence—not just “someday,” but now—this is your episode.
💬 We’ll talk:
Let’s make this next chapter your best one yet. 💕
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider and grab the Summer Rewind Playlist! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:16:00
099. Want Love? Here's What It'll Really Take to Get It
8/4/2025
You know how to budget for a couch or a vacation—but what about the things you want most?
In this episode, we’re talking about the real cost of the love and connection you're longing for. Spoiler alert: it’s not money. It’s internal. Things like letting go of control, being open to the process, and having patience with yourself as you grow.
Whether you’re hoping for a romantic relationship, healing in an existing one, or just craving deeper connection, this conversation will help you get honest about what it’ll really take to move forward.
Plus, I’ll show you how to grab my free Summer Rewind Playlist—a curated collection of the five most popular episodes to help you reflect, reset, and keep building the life you want.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider and grab the Summer Rewind Playlist! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:16:45
098. Making a Big Life Decision? Here's What You Need to Know First
7/28/2025
Feeling the weight of a big life decision? You’re not alone—and you’re not as stuck as you think. In this episode, we break down the two types of confusion you need to recognize before moving forward. One kind leads to clarity and growth. The other? Keeps you circling the roundabout of indecision. You’ll hear real-life examples (including a very vulnerable one from my own journey), reflective questions to help you get unstuck, and a powerful reminder that you don’t have to figure it all out alone.
If you’ve been spinning in “I don’t know,” this episode will help you get back on track—and taking the next step with confidence.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider and grab the Summer Rewind Playlist! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:18:02
097. Want to Change Your Life? Start By Changing This One Thing
7/21/2025
Want to change your life? It doesn’t start with a new job, a new relationship, or even a big spiritual breakthrough. It starts with one small thing most of us overlook completely: our thoughts.
In this episode, I’ll show you how the unnoticed thoughts you repeat every day are quietly shaping your emotions, your actions, and the results you get in life. I’ll share the thought that kept me stuck in a cycle of dating disappointment, and how my client Erin uncovered a painful belief that was limiting her confidence, relationships, and even her income.
You’ll learn how to recognize your own sneaky “autopilot” thoughts and a simple trick to uncover the belief hiding behind your behavior. This is your path out of confusion and into clarity—because when you change your thoughts, you really can change your life.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider and grab the Summer Rewind Playlist! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:18:00
096. Stuck? How to Stop Waiting for Easy and Do the Hard Thing
7/14/2025
Still stuck between what you want and what it actually takes to get it? This episode is your wake-up call.
We're diving into a one-sentence verse from 1 Kings that packs a punch—and reveals why so many of us stay halted between desire and action. If you’ve been waiting for life to feel easier before you take the next step… this one’s for you.
Inside the episode:
PLUS: 🎧 Grab your free Summer Rewind Playlist—a plug-and-play guide with your top 5 favorite episodes to help you stop living on autopilot and start building the life you want. Get it at sharonlamarcoaching.com/insider
You don’t have to wait for easy. You can do hard things. Let’s go.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:15:00
095. Your Summer Playlist for Confidence, Joy & Love: The Top 5 Must-Listen Episodes
7/7/2025
☀️ Summer may be for slowing down—but your happiness doesn’t have to hit pause.
In this fun, feel-good episode, I’m sharing YOUR favorites—the 5 most downloaded episodes from the past year—so you can keep building confidence, joy, and love all summer long. Whether you’re new to the show or ready for a refresher, I’ll break down the biggest takeaways from these powerful episodes—and I’ve created a free Summer Rewind Playlist with clickable links to all 5 so you can binge them anytime.
We’ll cover: ✨ The 3 key relationships that create happiness and joy ✨ How to handle loneliness and the fear of being single forever ✨ Why sadness about singleness is real—and how to rewrite your story ✨ How to stop chasing love and start attracting it ✨ The secret to mastering your attitude and waking up happy
Want the free Summer Rewind Playlist? Grab yours at
🔗 sharonlamarcoaching.com/insider
Happiness isn’t on hold this summer—let’s dive in!
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:15:00
094. The Rejection That Hurts Most? The One You're Doing to Yourself!
6/30/2025
Let’s be honest—rejection hurts. Whether it’s the guy who ghosts you, the invite that never comes, or watching someone else get the promotion you prayed for… it stings. But here’s the real truth: the most painful rejection isn’t when they say no—it’s when you reject yourself.
In this episode, I’m showing you how self-rejection sneaks in, how it’s holding you back, and what to do to stop it. You’ll learn how to stop making rejection mean something’s wrong with you—and how to start having your own back, no matter what.
Because when you accept you, love you, and believe in you? Rejection loses its sting.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:21:00
093. Single and Childless? How to Keep God's Command to Be Fruitful, Multiply and Replenish Without Having Babies
6/23/2025
Struggling with the command to “be fruitful, multiply and replenish the earth” when you’re still single and childless? This episode will change how you see it—forever.
In today’s conversation, I’m unpacking one of the most quoted scriptures and showing you how it applies to you—yes, even if you never marry or have kids. You’ll learn how being fruitful, multiplying, and replenishing the earth isn’t just about diapers and wedding rings. It’s about growth, influence, and bringing goodness into the world.
If you’ve ever felt left out of God’s plan because of your marital status, I hope you’ll listen in. You’re not behind. You’re not disqualified. You’re already living this command—one faithful act at a time.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:17:30
092. Stuck in the Spin? What Changed When Erin Said "Yes" to Coaching
6/16/2025
In this special episode, I’m joined by my coaching client Erin, who opens up about her journey from feeling stuck in a hamster wheel—busy but never really moving forward—to finding clarity, confidence, and real momentum in her life. We talk about what led her to coaching, what surprised her most along the way, and how things have shifted as a result. If you've ever wondered what it’s really like to work with me 1:1, or what can happen when you finally stop spinning and start moving forward, this conversation is for you.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:27:00
091. Wish He'd Change? Here's How to Heal Even If He Never Does
6/9/2025
Father’s Day can bring up a lot—especially if your relationship with your dad, ex-husband, or any man in your life still feels painful. In this episode, I’m sharing three questions that can change your relationship—even if he never does. If you’re ready to take back your peace, this one’s for you. 💛
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:16:30
090. The Single LDS Woman: It's Time to Say What No One's Saying About Singleness in the Church
6/2/2025
After 89 episodes, I’m making a bold change. In this special episode, I share why the podcast is now called The Single LDS Woman, why I’m narrowing my focus (not my heart), and what this shift means for you—whether you're LDS or not. If you’ve ever felt unseen in your faith community as a single woman, this episode is for you.
💌 I’d love to hear from you! What did this episode bring up for you? Are you LDS and navigating your own unique struggles? Not LDS but still feeling seen here? Email me at sharon@sharonlamarcoaching.com and let me know what resonated—or what you’d love to hear more of on the show.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:09:00
089. Still Single and Still Hurting? You're Not Missing the Answer - You're Dismissing It!
5/26/2025
You’ve been praying for a husband for years…and nothing. You’re faithful, you’re doing your part, and yet the loneliness still stings. I came across a post that said, “Your singleness isn’t a problem to fix – it’s a space to flourish.” I loved it. But the comments underneath? Oof. They broke my heart. Today, we’re talking about what might be really happening when it feels like God’s ignoring your prayers – and how to shift your prayers and perspective so you can finally feel seen, loved and confident again.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:18:00
088. Can You Really Change Your Life? Yes - But Only If You Know This
5/19/2025
Ever wonder why you start strong… but still don’t get the results you want? Why no matter how badly you want to change your life, you keep slipping back into old habits, old thoughts, and old patterns?
In this episode, I’m pulling back the curtain on why change feels so hard—and what you need to know to finally break the cycle. With help from a surprisingly wise little lobster 🦞, I’ll walk you through my 4-step strategy to stay in the growth zone (instead of giving up when things get tough).
This one’s for the woman who’s tired of feeling stuck—and ready to grow into the life God is calling her to live and knows is just over the horizon.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:20:00
087. The 4-Step Breakup Plan for the Most Toxic Relationship in Your Life (It's Not What You Think)
5/12/2025
Breakups are hard—but what if the one breakup you really need… isn’t with a guy, but with a toxic thought that’s been dragging you down for years? In this episode, I’ll show you how to finally cut ties with the lie in your head that’s been shaping your life—and walk you through a 30-day plan to break up and break free. This is the kind of breakup that leads to the life you desire. 💔➡️💪
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to kick your toxic thought to the curb with support, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
Duration:00:17:00
086. You Were Made for More: Break Free from What's Holding You Back
5/5/2025
Ever feel like you're stuck in a life that’s smaller than the one you were meant for?
In this episode, we’re talking about what’s really keeping you stuck—and how to break free. I’ll share one of my favorite stories. If you are a dog lover, you will love the story. And I share an insight from Ether 3 in the Book of Mormon that reminded me of a powerful truth: You are a spirit daughter of God. You have divine DNA. And because of that, you already have the power to create a life you love.
If you’ve been waiting, doubting, or feeling like life just keeps happening to you, this episode will help you see that the gate is open—and it’s time to walk through it.
What’s Next:
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
sharon@sharonlamarcoaching.comhttps://www.facebook.com/groups/797710822384649 Hope this episode inspires you or makes you think.
Duration:00:13:00
085. The 3 Rules That End the Pain of Singleness (and Bring Back Joy)
4/28/2025
Being single can be incredibly painful. I know because I’ve lived it. In this episode, I walk you through the 10 different kinds of pain you might be feeling right now—and I offer 3 soul-protecting promises that can start to shift your experience of singleness from painful to powerful. These aren’t tips or tricks. They’re rules to live by. And they’ve changed everything for me—and for my clients. If you're tired of hurting, this episode is for you.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
sharon@sharonlamarcoaching.comhttps://www.facebook.com/groups/797710822384649 Hope this episode inspires you or makes you think.
Duration:00:19:00
084. How to Quiet the Voice That Keeps Telling You "You're Not Enough"
4/21/2025
That quiet hum of “I’m not good enough” or “I’m doing it wrong”? It’s not just background noise—it’s shaping your life. In this episode, I’ll show you how to rewrite the painful narrative in your head using the surprising power of curiosity and compassion. Plus, I’ll walk you through a simple practice you can do today—and tell you what to do next if you’re ready to finally feel different. Let’s go.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Listen to my interview with Lara on Master Your Metabolism After 40. Episode #101. https://podcasts.apple.com/us/podcast/101-how-sharon-63-beat-bloating-fatigue-to-lose-15lbs/id1744748488?i=1000703722231
sharon@sharonlamarcoaching.comhttps://www.facebook.com/groups/797710822384649 Hope this episode inspires you or makes you think.
Duration:00:19:30