The Today's Mama Podcast

"God had a better plan than I did." CLICK HERE for Full Show Notes!

How to "unschool" your kids. CLICK HERE for Full Show Notes!

"The world is full of kids who used to have an anxiety disorder." Find out why Dr. Lebowitz believes that anxiety is the most prevalent and TREATABLE issue that kids and struggling with. P.S. His advice works for grown ups too! CLICK HERE for Full Show Notes!

YouTube celeb Mindy McKnight talks about transition, what scares us most about our kids and parenting in general, raising 6 kids online (and how to keep them safe), and what it’s like to run their media empire in the middle of it all. CLICK HERE for Full Show Notes!

Rachael and Erin share their favorite health hacks from the vitamins they take, squeezing in a workout, and the voodoo they've tried! CLICK HERE for Full Show Notes!

Rachael and Erin share their favorite health hacks from the vitamins they take, squeezing in a workout, and the voodoo they've tried! CLICK HERE for Full Show Notes!

All screen time is not considered equal. Let's talk about the stuff you can SAY YES to! CLICK HERE for Full Show Notes!

I mean it sounds cool. But you really don't want your kids to need it. CLICK HERE for Full Show Notes!

We break down the latest YouTube headlines and the tips and tools to keep your kids safe with Lisa Thee, a tech industry leader (and mom) with an expertise in child safety. CLICK HERE for Full Show Notes!

We’re going to get to Stasia's amazing daughter, her amazing TEDx talk, the standing ovation that had me crying all the ugly tears, and how having a child that looks differently demanded that Stasia move past her feelings about her own body and on to accepting every bit of it. CLICK HERE for Full Show Notes!

We navigate the landscape of the very cool things our bodies can do from climbing mountains to giving birth and our inherent ability to resent, judge, even hate those very cool bodies. CLICK HERE for Full Show Notes!

There is what happens to us, and then there are the stories we tell ourselves and the meaning we give to what happens to us. Here's how to shift the narrative and overcome what's really holding you back. CLICK HERE for Full Show Notes!

Real talk about sports, parenting, and raising kids who can move through obstacles on their own. CLICK HERE for Full Show Notes!

A quick episode with Rachael + Erin in the midst of all the holiday madness! CLICK HERE for Full Show Notes!

The story of a little Korean girl with a mysterious tattoo that reunited her family. CLICK HERE for Full Show Notes!

A conversation about finding purpose, showing up, and human connection. CLICK HERE for Full Show Notes!

A conversation about "Radical Hospitality", the meaning of "Hygge", and making our family circles bigger. CLICK HERE for Full Show Notes!

An 9-minute episode about what made Friday the 13th the day we are the most grateful for. CLICK HERE for Full Show Notes!

CLICK HERE for Full Show Notes! Alli Worthington is the author of The Year of Living Happy: Finding Contentment and Connection in a Crazy World, Fierce Faith; A Woman’s Guide to Fighting Fear, Wrestling Worry and Overcoming Anxiety, and Breaking Busy: How to Find Peace and Purpose in a World of Crazy, speaker, and podcaster. Her goal is to help women be more successful in life and business. Alli’s no-nonsense, guilt-free take on life, family, and balance lead to appearances on The Today Show and Good Morning America. Alli, her husband, Mark, and their five sons live outside of Nashville, TN with the only golden retriever who refuses to retrieve. You can find her on her weekly podcast, The Alli Worthington Show.

This episode is packed! Riley Jensen and I talk mindset, tools to help us (and our kids) shift focus, and how to stop over apologizing. CLICK HERE for Full Show Notes!