UAMS Age Wise (by the Arkansas Geriatric Education Collaborative)

On this special episode of Age Wise, we are joined by Tameka Lee, Communications Director at the Central Arkansas Library System (CALS) to discuss the wide variety of free services that CALS provides to Central Arkansans. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

On this special episode of Age Wise, we are joined by Carolyn Berry (Outreach & Education) with Alzheimer's Arkansas to discuss the importance of respite care, and the positive impact it can have on both caregivers and their loved ones. For more information, visit Alzheimer's Arkansas online: alzark.org On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

On this special episode of Age Wise, we are joined by the Arkansas Colleges of Health Education (ACHE) to discuss the importance of adaptive exercises in older adult health. Drs. Reed and Kaci Handlery are Assistant Professors at ACHE’s School of Physical Therapy. For more information, visit Arkansas Colleges of Health Education (ACHE) online: https://achehealth.edu On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

On this special episode of Age Wise, we discuss one of the world's most popular drinks: tea! Beyond being delicious and valuable to cultures all around the world, different types of tea have the potential to benefit you and your health. Tune in to hear how! Here, you can read the research we cite in this episode: 3:09: tea history and snack pairings 4:58: benefits of black tea 5:47: benefits of green tea (article one and article two) 6:33: benefits of oolong tea 7:15: benefits of white and peppermint tea 8:14: benefits of spearmint tea 8:47: benefits of chamomile tea 9:20: benefits of hibiscus tea (article one and article two) 9:57: benefits of sage tea (article one and article two) On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, learn the latest information about colorectal cancer screenings. Listen in to hear clips for our program with UAMS Department of Family & Preventive Medicine; and in particular, Partnerships in Colorectal Cancer Screening- Arkansas (PICS AR). Our guest speakers were Marybeth Curtis, BSN, and Stacey George, MSN, APRN. For more information on colorectal cancer screenings, you can call Community Health & Education at 501-650-4552. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, learn about the Arkansas Naloxone Project. Listen to clips from a discussion presented by Arkansas Drug Director Kirk Lane. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, learn about emergency preparedness for older adults. THV11 Meteorologist, Skot Covert shares tips on staying prepared for natural disasters and emergencies in this two-part series. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, learn about emergency preparedness for older adults. THV11 Meteorologist, Skot Covert shares tips on staying prepared for natural disasters and emergencies in this two-part series. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, we talk about the challenges and rewards that can come with caring for a parent diagnosed with dementia. Lisa Lowery became a caregiver when her mother developed dementia and took on the caregiver role again when her father developed dementia years later. Caregivers are typically unpaid and provide physical and emotional support for loved ones in need. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

Listen to part II of this series to learn more about the aging heart and heart disease. Our guest, Jeanne Y. Wei, M.D., Ph.D. is a professor and Chair of the Department of Geriatrics and the Reynolds Institute on Aging as well as the Medical Director of the Thomas and Lyon Longevity Clinic at the University of Arkansas for Medical Sciences. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

Listen to this two-part series to learn more about the aging heart. Our guest, Jeanne Y. Wei, M.D., Ph.D. is a professor and Chair of the Department of Geriatrics and the Reynolds Institute on Aging as well as the Medical Director of the Thomas and Lyon Longevity Clinic at the University of Arkansas for Medical Sciences. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, listen to highlights from a presentation from Robert H. Hopkins Jr., M.D. on immunizations and communication. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, hear snippets from a presentation from Lee Isaac, Psy.D. on diversity and dementia. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, we give long-distance caregiving tips. AGEC Outreach Coordinator Laura Spradley provided information on communication, planning, and making the most of visits. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, we talk about how the holidays may impact the mental health of older adults. AR-Connect Program Director, Tony Boaz, LCSW shared tips on reducing stressors and staying healthy. For more information about AR-Connect and the services offered, click here or call 501-526-3563 or 800-482-9921. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, we talk about the importance of support groups for caregivers. In honor of National Family Caregivers Month, we're sharing the story of a caregiver who found these groups helpful in his journey. Scott Luchesi became his wife's caregiver after she was diagnosed with Alzheimer's disease with vascular dementia. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In part II of this two-part series, we talk about age-friendly healthcare and the “4M’s” framework focusing on Mentation. This episode features Danette Scherer, MSN, RN. Age-friendly care can help older adults address their specific healthcare needs and quality of life concerns. Scherer educated medical professionals on the importance of using this framework. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, we talk about age-friendly healthcare and the “4M’s” framework. This episode features Danette Scherer, MSN, RN. Age-friendly care can help older adults address their specific healthcare needs and quality of life concerns. Scherer educated medical professionals on the importance of using this framework. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, we talk about the stressors older adults face and how stress can be managed. This episode features Sacha McBain, Ph.D. Dr. McBain serves as Associate Director of the Center for Trauma Prevention, Recovery and Innovation at UAMS and is an assistant professor in the Departments of Psychiatry and Surgery. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec

In this episode, we talk about how the stress caused by the pandemic has impacted older adults. This episode features Sacha McBain, Ph.D. Dr. McBain serves as Associate Director of the Center for Trauma Prevention, Recovery and Innovation at UAMS and is an assistant professor in the Departments of Psychiatry and Surgery. On the AGEC website, you can find more information about all of the programs we offer. Follow our social media pages to keep up with our latest events and news! Website: agec.uams.edu FREE online programs: https://patientslearn.uams.edu/agec/ Facebook: facebook.com/uamsagec Twitter: @uams_agec Instagram: @uams_agec