Vroom Vroom Veer with Jeff Smith

Tracy Gapin, MD, FACS, is a renowned expert in men’s health optimization and longevity, with over 25 years of experience as a board-certified urologist. He founded the Gapin Institute to help high- performing individuals, including entrepreneurs, executives, and athletes, achieve peak performance through personalized health programs. Dr. Gapin integrates advanced diagnostics, epigenetics,hormone therapy, and wearable technology to monitor and transform his clients’ health, focusing on sustainable, measurable outcomes. A thought leader and author of bestsellers Male 2.0 and Codes of Longevity, Dr. Gapin has been featured on NBC, Entrepreneur Magazine, and at Dave Asprey’s Biohacking Conference. He is a member of the American Academy of Anti-Aging, the Age Management Medical Group, and the International Peptide Society. Tracy Galpin, MD Vroom Vroom Veer Stories Journey from Doctor to Burnout Tracy shared his journey from knowing he wanted to be a doctor in 4th grade to completing urology residency training, during which he made the decision to specialize in urology after his third year of medical school. he described the intense 6-year surgical training period, including working 120 hours per week, and his subsequent career in a busy Sarasota practice. However, Tracy eventually encountered burnout and disillusionment halfway through his career, which led him to seek a different path. Healthcare System's Impact on Doctors Jeffery and Tracy discussed the challenges faced by healthcare professionals due to the influence of hospital systems and insurance companies, which often prioritize bureaucratic processes over clinical judgment. Jeffery shared a revealing conversation with a rheumatologist who expressed frustration with the system, highlighting the disconnect between insurance policies and medical advice. Tracy agreed, emphasizing that doctors are often caught between providing patient care and adhering to corporate demands, while the financial security of their positions keeps them from leaving the system. Wellness Entrepreneurship Transition Journey Tracy discussed his transition from traditional medicine to a focus on wellness and longevity, driven by a personal health crisis and newfound passion for preventive healthcare. He described the challenges of combining clinical training in areas like epigenetics and functional medicine with the business aspects of entrepreneurship, including marketing and building a cash-based practice. Tracy emphasized the importance of financial preparation and his wife's support during this significant career shift. Overcoming Fear in Life Decisions Tracy and Jeffery discussed the challenges of making significant life decisions, particularly how fear of the unknown can paralyze individuals. Tracy shared his journey of regaining certainty and conviction, emphasizing the importance of resourcefulness once a decision is made. Jeffery highlighted that making a decision often feels like jumping off a cliff but, in reality, it's not as daunting as it seems, as one can always return to a previous state if necessary. They also briefly touched on Tracy's work with the Gappen Institute and Jeffery's health journey, which led him to adopt a healthier lifestyle. Personalized Health: Beyond Traditional Approaches Jeffery and Tracy discussed the limitations of traditional healthcare and the importance of advanced testing for optimal health. They explored the concept of epigenetics, explaining how lifestyle, diet, and environment can influence genetic expression. Tracy emphasized the need for personalized health approaches based on genetic markers and individual needs, rather than a one-size-fits-all approach. They also touched on the role of hormones, gut health, and metabolic markers in overall wellness and longevity. Longevity and Muscle Growth Balance Tracy and Jeffery discussed the science of longevity, focusing on the balance between muscle growth and longev...

Kevin Murphy is a master illustrator, portrait artist, and art educator with over 30 years of experience. His career began in 1992 creating commissioned works for National Geographic, LucasArts, Barnes & Noble, Sega, and even the Rolling Stones’ Bridges to Babylon tour. In 2001, Kevin transitioned into portraiture and later founded the Art Academy to make professional-level training accessible to everyone. Today, Kevin leads Evolve Artist, an online painting program studied in over 70 countries. What sets his approach apart is a clear, fundamentals-first method that teaches realistic painting like a science—not guesswork. Students of all ages learn to paint confidently through a self-paced, feedback-supported system that emphasizes results over raw “talent.” Kevin’s students, including retirees, engineers, and even surgeons, consistently outperform art school graduates with just a fraction of the time typically expected to develop such skills. Kevin Murphy Vroom Vroom Veer Summary Art Education and Career Evolution Kevin shared his career journey, highlighting his transition from an untrained artist to a successful professional in illustration, portrait work, and education. He emphasized the importance of hard work and dedication over natural talent, recounting how he built a school and an online resource to provide accessible art education, which has expanded to 23 brick-and-mortar schools across the US and overseas. Kevin explained that the Evolve program, which is entirely online, focuses on providing structured, skill-building assignments with feedback, creating a supportive community for students worldwide. Breaking the Cycle of Disadvantage Kevin shared his experiences growing up in a tough neighborhood in the Bronx with three brothers, highlighting how his parents, who were not educated, emphasized the importance of education. He discussed how talent and resources often create a feedback loop, using examples from Malcolm Gladwell's "Outliers" about hockey players in Canada and quarterbacks, illustrating how early advantages can significantly impact an individual's development and opportunities. Kevin also mentioned his own challenges in school, which he attributed to his environment and the lack of resources available to him, emphasizing the importance of access to opportunities for personal and professional growth. Journey From Sports to Art Kevin shared his family background, highlighting his older brother's academic and athletic achievements, including his career in computer science and his athletic potential that was derailed by an injury. Kevin discussed his own educational struggles and preference for individual sports like wrestling, which he pursued due to his competitive nature and desire for personal achievement. He reflected on how his interests evolved from wrestling to art, where he found fulfillment in individual pursuits. Thrill-Seeking Journey to Art Kevin shared his past experiences of seeking thrill and adventure, leading to multiple concussions and injuries from his youth. He discussed how his high pain threshold and need for excitement led him to engage in risky activities, despite his family's concerns. As he aged, Kevin's physical condition deteriorated due to accumulated injuries, and he transitioned from construction work to pursue a career in art. Kevin's Journey From Construction to Publishing Kevin shared his career journey from being a construction worker to becoming a successful book cover illustrator and later a publisher. He described how he taught himself to read and fell in love with science fiction and fantasy, leading him to pursue a career in illustration. Kevin highlighted his notable projects, including working with George R. R. Martin on Game of Thrones and creating a Rolling Stones album cover. He also discussed his experience working with LucasArts on puzzles and toy packaging for Jurassic Park.

Pia Mailhot-Leichter is a creative partner, best selling author, certified coach, and founder. Her path has been anything but ordinary: a recovering nomad, she’s reported as a journalist in Sri Lanka, graduated summa cum laude from NYU, and worked as an award-winning creative director for some of the biggest brands in the world. Now, as the founder of Kollektiv Studio, she’s uniquely positioned to help people create their wild ventures. Pia Mailhot-Leichter Vroom Vroom Veer Summary Finding Joy in Creative Work Jeffery and Pia discussed Pia's work as a fractional creative director and creative coach in Copenhagen, where she collaborates with "unconventional dreamers" to bring their visions to life. Pia emphasized the importance of finding joy and purpose in one's work, citing the finite nature of life and the opportunity to create each day anew. They agreed on the value of maintaining optimism and finding joy in life's journey, with Jeffery referencing Jack Cornfield's perspective on the duty to be joyful. Pia's International Career Journey Pia shared her background, including growing up in New York City and her extensive travel experiences across various countries. She discussed her education, including studying English at Hunter College and pursuing a master's in international relations at NYU. Pia described her career path, which included working as a journalist in Sri Lanka and later doing communications work for the UNDP and an NGO called Plan International. Overcoming Adversity for Academic Success Pia shared her personal journey, including being kicked out of her house at 17 and struggling financially while attending college. Despite these challenges, she worked hard to achieve academic success, earning multiple cum laude degrees. After completing her master's, Pia took a contract role at the United Nations Development Program in New York City, though the salary was not sufficient to cover her living expenses. Cross-Cultural Work Experiences Discussed Jeffery and Pia discussed their experiences working in Bahrain and Qatar. Pia shared her disappointment at having to sell ad space for an economic documentary in Bahrain instead of pursuing her original goal of making a positive impact through transitional justice work. She realized later that the experience taught her valuable skills in sales and confidence in pitching to high-level executives. Jeffery, who served in the military, noted that frequent relocations and job changes helped him develop problem-solving skills, an attribute that was appreciated by his bosses. Embracing Change and Personal Growth Pia and Jeffery discussed the challenges and opportunities that come with change and new experiences. Pia shared her experience of choosing to stay in Copenhagen after a divorce, rather than moving to Paris, after her therapist encouraged her to consider developing a deeper relationship with herself in that place. They explored how moving can sometimes be a way to avoid dealing with personal issues, comparing it to the temporary nature of military assignments. The conversation concluded with Pia emphasizing the importance of making conscious choices about moving, rather than acting on impulse, as a way to gain empowerment and freedom. Life Changes and Lifestyle Reimagining Jeffery shared his experience of moving from Los Angeles to Las Vegas after 13 years, driven by a desire for change and the appeal of lower living costs. Pia discussed her own considerations for reimagining her life, particularly given her family commitments, and explored the possibility of designing a lifestyle that balances current and future desires. They both reflected on the importance of making conscious choices and the uncertainty of knowing where they might eventually settle, with Jeffery mentioning the potential of using his Vegas home as a base while exploring other locations temporarily. Japan Experiences and Climate Adaptations

Ralph Brewer is the founder of Help For Men and creator of Dad Starting Over, two influential platforms that support men navigating divorce, sexless marriages, and modern relationship struggles. He has authored four books—including his best selling, The Dead Bedroom Fix—and is known for combining straight talk with practical guidance to help men rebuild confidence, reclaim masculinity, and lead from a place of clarity and purpose. Through coaching, online courses, and the global HFM Brotherhood community, Ralph equips men to stop waiting for validation and start taking ownership. His work has been featured in Forbes, NewsNation, and New York Magazine, and his approach is trusted by thousands of men around the world. He speaks directly to men who’ve “done everything right” yet feel lost—and gives them the tools to find their footing again. Ralph Brewer Vroom Vroom Veer Summary Global Reach and Cultural Differences Ralph discussed a special offer for Jeffery's followers at helpformen.com, including a freebie and discounts on coaching and group membership. He explained the organization's global reach, with the US as the primary market and Australia as the second-largest. They briefly touched on cultural differences in men's willingness to seek help, with Ralph noting that Spanish and Australian men tend to be more open compared to British and German men. Baldness Experiences and Embraces Ralph and Jeffery discussed their experiences with baldness and hair loss. Ralph shared a story about his daughter mistaking an egg for him at a restaurant. They exchanged anecdotes about their hair loss experiences and how they've embraced being bald. Jeffery mentioned his military deployment and how he learned to cut his own hair during that time. They both agreed that being bald is easier and more practical than having hair. Rural Indiana Childhood Experiences Ralph shared his childhood experiences growing up in rural Indiana, where he spent most of his time after moving from Spain at age three. His mother, who was learning English and driving, and his American military father, who was deployed during the Iraq War, made him stand out in his small town. Ralph discussed his experiences with racism and prejudice, particularly directed at his mother due to her Spanish and Middle Eastern appearance. He also mentioned his fondness for Italy, its culture, and lifestyle, contrasting it with the work-hard-play-hard attitude of the United States. Bilingual Childhood and Family Roots Ralph shared his personal background, discussing his childhood experiences growing up in a bilingual household where Spanish was spoken secretly by his parents. He described his father's difficult family situation and how his father's best friend's family became like an extended family to him, providing stability and support. Ralph also explained his mother's challenging upbringing in post-civil war Spain under Franco's regime, which left her to care for seven children after her father's disappearance. Discovering Infidelity and Divorce Journey Ralph shared his personal story of discovering his ex-wife's extramarital affair while on vacation, which led to a difficult divorce process. He described how he initially confronted her about suspicious Facebook messages, only to be met with denial and tears during their single counseling session. Despite his ex-wife's attempts to convince the counselor that nothing was happening, Ralph's suspicions persisted, leading him to conduct his own investigation using technology. The experience left him more confused than anything, but ultimately led to the realization that he needed to pursue a divorce. Divorce and Co-Parenting Challenges Ralph shared his experience of a sudden divorce after his wife had a three-month affair, which he described as the final straw in a series of family-related issues. He emphasized that while the affair was the catalyst,

Tim Packer is a celebrated Canadian artist and former police detective who walked away from a stable career to chase a lifelong dream. He’s since built a thriving, multi-million dollar art business—selling originals, self publishing prints, and running a top-tier online art academy that’s helped thousands of artists grow. Through the Tim Packer Art Academy and his upcoming book You Can Sell Your Art, Tim teaches artists how to master both the creative and business sides of their craft. He’s passionate about demystifying success in the art world—breaking down what actually works, what doesn’t, and how to stop believing the myth that “you either have talent or you don’t.” From mindset to marketing, from composition to pricing, Tim is on a mission to help artists finally make a living doing what they love. Tim Packer Vroom Vroom Veer Show Summary Artists' Path to Financial Independence Tim Packer, an artist and author, discussed his new book "You Can Sell Your Art," which provides a step-by-step guide for artists to make a living from their work. He expressed excitement about the book's release and the success stories of his students who have achieved financial independence through their art. Tim also shared his transition from being an artist to helping others achieve their artistic dreams, highlighting his commitment to giving back to the community. Childhood Bullying Experiences and Solutions Tim and Jeffery discussed their experiences with bullying during their childhood. Tim shared that he was bullied in high school due to being skipped a year and being younger than his peers, but learned to stand up for himself. Jeffery recounted a similar experience in elementary school, where he fought back against bullies and put an end to the bullying. They both agreed that standing up to bullies was an effective way to stop the harassment. Journey From Vet to Designer Tim shared his journey from initially wanting to become a veterinarian to discovering his passion for art. Despite his parents' initial skepticism, he pursued a career in graphic design after switching from a science-focused path in high school. Tim's college years were marked by a shift from academic focus to social engagement, which he attributed to his newfound maturity and physical presence. He noted that while he did well in college, he did not apply himself as rigorously as he had in high school, leading to entry-level jobs after graduation. Early Graphics and Career Transitions Tim and Jeffery discussed their experiences with early computer graphics and design tools, with Tim recalling his manual cut-and-paste methods before computers and Jeffery sharing his story of winning a computer graphics competition in college. Tim then shared how he transitioned from a career in design to law enforcement after being inspired by his uncle's suggestion in 1982, ultimately deciding to pursue a career in policing after being convinced it would be a good fit for his temperament. From Police to Passionate Artist Tim shared his career journey, starting as a police officer in 1982 and realizing his passion for art during his service. He excelled in police training and rose to the rank of sergeant and detective but found his true calling in art, which he pursued seriously after a tragic event involving a friend. Tim emphasized the importance of the growth mindset and the realization that talent can be developed, leading him to focus on his artistic skills after retirement. Art Rediscovery Through Hard Work Tim shared his personal journey of rediscovering his passion for art after a period of neglect, inspired by Harley Brown's belief that talent is a myth and success in art is primarily about hard work and skill development. He decided to live as if he believed in this concept for a year, researching and committing to painting three times a week while focusing on improving his weaknesses.

Regan Caruthers: Regan’s path was informed by her early schooling where she meditated daily, practiced Tai Chi, and learned about the power of Divine Love and conscious thought. But she would reject these teachings as she sought to fit in and find social acceptance. Quickly rising through the ranks, Regan had a successful career as a Silicon Valley corporate executive in the educational software industry. But corporate ascension, an extra-marital affair, and a tumultuous first marriage were mere reflections of her brokenness and need for deep healing. Once she consciously committed to practicing what she had learned so young, her life began to change. Regan recently moved back to Missouri from Santa Cruz, CA. She’s the founder of Aset Yoga Center and dedicates her life to teaching and helping her clients achieve a more intimate and disciplined inner life. Her compassionate approach creates safe spaces for transformation and wellness, through one-on-one coaching, yoga sessions, and her Ready to Awaken courses. She conducts yoga classes for her community as an act of service at no charge Above all, Regan cherishes her roles as a devoted wife to Jim and a loving mother to her sons, Connor and Ian. Regan Caruthers Vroom Vroom Veer Show Summary Regan and Jeffrey Share Experiences In the meeting, Regan and Jeffrey discussed their past experiences and shared stories. Regan, a yoga teacher, talked about her excitement for the spring weather and her property coming alive. She also mentioned her book, Tragic Magic, and her interest in getting the word out about it. Jeffrey, on the other hand, shared his experience of being on a school team in high school and his involvement in a computer-aided graphics competition. They also discussed their respective locations, with Regan living in a beautiful area and Jeffrey mentioning the weather in Vegas. The conversation ended with Jeffrey expressing his excitement for the upcoming conversation about Regan's life and business. Service, Discipline, and Self-Care Regan and Jeffery discuss the importance of service, discipline, and self-care in their lives. Regan teaches yoga to seniors as an act of service, while Jeffery emphasizes the value of effort in maintaining health. They both agree on the significance of discipline in personal growth, with Regan stressing its importance over mere motivation. The conversation concludes with a discussion on overcoming depression through physical activities and practicing gratitude, even in difficult times. Nature's Impact on Well-Being and Friendship Jeffery and Regan discussed their morning meditation experiences and the impact of nature on their well-being. They shared their fondness for the desert's unique scents and bird songs, as well as the grounding effect of walking barefoot in their respective natural environments. Regan expressed her love for her childhood, despite its challenges, and highlighted the positive influence of her grade school, which taught meditation and other life skills from a young age. They also reminisced about their long-standing friendships and the importance of maintaining connections from their past. Regan's Experiences With Dark Energy Regan shared her personal experiences of encountering dark energy and demonic entities from a young age. She described how she commanded them to stop and how this led to a change in her life and spiritual path. Regan also discussed her corporate career and how her awakening affected her work and personal life. She emphasized the importance of radiating love towards the demonic visitors to stop their visits. Regan also criticized popular spiritual teachers for not addressing the dark side and their own shadows. Regan's Personal Journey and Spiritual Awakening In the meeting, Regan shared their personal journey, discussing their challenging home life and how it influenced their decisions. They mentioned their academic achievements and how they sought to...

Bruce Schutter returns for his third show to catch up on what's new with the Mental Health Warrior Program. After struggling with Bipolar, Alcoholism, Anxiety Disorder and PTSD for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life’s challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program, a new self-help approach for triumphing over life’s challenges and building the life you really want! At the core of the Mental Health Warrior Program lies the principle of self-empowerment. With practical solutions centered on lifestyle and mindset changes, the program empowers you to respond, not react, to life's challenges, by tapping into your inner strength and resilience. Bruce Schutter (3) Vroom Vroom Veer Summary Vroom Vroom Veer Podcast Interview Jeffery and Bruce discuss their upcoming third interview together on the Vroom Vroom Veer podcast. They agree to have a natural conversation, with Jeffery mentioning he will bring up some personal developments without prior preparation. Bruce records a new introduction for the show, emphasizing his role as a Mental Health Warrior. They briefly discuss their experiences with seasonal allergies before starting the official recording. Mental Health Warrior Program Discussion Bruce shared his personal struggles with mental health issues, including bipolar disorder, alcoholism, anxiety, and PTSD, and how he found a new self-help approach called the Mental Health Warrior Program. This program focuses on putting the power back in one's hands, managing challenges, and embracing emotions. Bruce emphasized the importance of a positive approach to mental health and creating a safe space for open conversation. He also mentioned a recent presentation at a college in Pennsylvania, which was not about making money but about spreading the word about mental health. Sandbag Workouts for Mental Health Bruce discusses his involvement with Shippensburg University, where he conducts sandbag workouts for mental and physical health. He explains that these workouts are done outdoors using a single piece of equipment, allowing for engagement with people and providing full-body exercise. Bruce and his team participate in the university's health and wellness fair, helping students with their physical and mental health challenges. He emphasizes how these activities were impossible for him in the past, and now serve as proof of his progress in managing his bipolar disorder. Mind Fuel: Food and Mental Health Bruce and Jeffery discussed the concept of "Mind Fuel," a book that focuses on the connection between food and mental health. The book outlines three food rules: low carb, no sugar, and minimally processed foods. It also provides detailed information on specific foods, their mental health benefits, and creative ways to incorporate them into one's diet. The book aims to help readers maintain a healthy lifestyle and improve their mental well-being. Meditation, Diet, and Cold Water Benefits Jeffery discusses his experience with a meditation app and Tim Ferriss's book "The 4-Hour Body," focusing on the "30 and 30" concept (30 grams of protein within 30 minutes of waking) and the slow carb diet. He explains the diet's principles, including avoiding white carbs, eating specific proteins and beans, and having a weekly cheat day. Jeffery and Bruce also discuss the benefits of cold water exposure and reducing sugar intake for overall health and mental well-being. They agree that these approaches, along with the 80-20 rule, can lead to significant improvements in both physical and mental health. Mental Health Awareness Through Characters Bruce discusses the blog articles they write daily to introduce mental health concepts using popular characters like Winnie the Pooh an...

Matt Walker MA, is a dedicated men's psychologist and international mountain guide based in Washington, USA. With a mission to help men navigate mid-life challenges, Matt empowers his clients to define success, align their values with actions, and live unapologetically. Through 1:1 coaching, group programs, immersive retreats, and transformative climbing expeditions, Matt creates opportunities for growth, adventure, and community. His work is rooted in fostering clarity, boldness, and a life lived in alignment with personal values. Matt lives in a mountain town in Washington State with his two children and balances parenting with a full workload which includes coaching individual and groups, leading climbing expeditions both professionally and personally Matt Walker Vroom Vroom Veer Show Summary Matt's Balancing Act and Life Shifts Matt discusses his work as both a mountain guide and a psychologist, supporting men through major life transitions. He is excited about the balance in his calendar between traditional coaching and field work in the mountains. Matt mentions he has a new book coming out after a 10-year publishing hiatus. He also reflects on how his values and priorities have shifted with age, emphasizing the importance of embracing these changes rather than judging oneself based on past expectations. Skepticism and the Shaping of Belief Matt and Jeffery discuss their approaches to knowledge and belief. Jeffery describes himself as highly skeptical, avoiding absolute certainty and viewing most things on a spectrum of probability. Matt agrees with this perspective, sharing an example from a memoir that acknowledged multiple viewpoints of the same experience. They discuss the unreliability of memory and the impact of mentors and teachers in shaping their worldviews. Matt reflects on how early influences expanded his understanding of career possibilities beyond his suburban upbringing. Mountain Climbing and Post-Military Life Matt shares his experience of moving from Northern New Jersey to Washington State after high school, motivated by his desire to be in the mountains following an Outward Bound course. He became involved in the climbing community, joining a group of experienced climbers and participating in significant expeditions. Matt later pursued a degree in philosophy but ultimately worked as a full-time mountain guide, leading international expeditions including the Seven Summits. Jeffery, in contrast, completed a bachelor's degree in psychology using his GI Bill after retiring from the Air Force, but chose not to pursue a career in that field. Matt's Approach to Existential Crises Matt discusses his approach to helping clients who are experiencing existential crises. He explains that he combines his background in psychology with outdoor experiences, particularly mountain climbing, to create a more effective therapeutic environment. Matt emphasizes the importance of having a guide during these experiences, comparing it to psychedelic journeys with proper set and setting. He notes that the most powerful moments for clarity and transformation occur during the descent from a summit, before transitioning back to everyday life. Matt sees his role as a supportive guide rather than actively doing the work for his clients. Challenging Experiences and Personal Growth Matt and Jeffery discuss the transformative power of challenging experiences, particularly in the context of personal growth and self-awareness. They explore how these experiences can lead to clarity, alignment between values and actions, and a sense of awakening. Jeffery shares his recent experience with a meditation app called "Way App," which he finds more effective than typical meditation apps due to its foundation in authentic Zen practices. They both agree that consistent, thoughtful practice can lead to gradual but meaningful increases in awareness and personal growth.

Jon Chandonnet was on the fast track to success, earning his master's from MIT and leading teams to develop software to launch startups, while also scaling mountain peaks and running marathons. But at 33, his life took an unexpected turn when he was diagnosed with multiple sclerosis. For years, Jon lived in denial, ignoring his condition as he pushed himself to even greater extremes.Eventually, his health deteriorated, forcing him to embark on an eight-year journey to understand life's essential elements for vibrant well-being despite his illness. His book Shadow Summit chronicles this inspiring odyssey through denial, suffering, and ultimately healing and wholeness. On this quest, Jon identified seven foundational elements for creating one's healthiest, most fulfilled life. Drawing on his software background, he realized humans, like computers, process daily inputs that shape their outputs. Jon distilled these insights into the 7 VIBRANTs™ well-being system, a holistic framework to mindfullycurate the inputs we receive through food, thoughts, emotions and social interactions. This allows anyone to naturally cultivate the vibrant life they desire with greater focus, persistence, joy and ease. Jon Chandonnet Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," titled "Denial to Discovery: Jon's Journey with MS," host Jeff Smith welcomes guest Jon Chandonnet, who shares his inspiring journey of dealing with multiple sclerosis (MS). Jeff and Jon chat about San Diego, where Jon currently resides, and Jeff asks him about his business at Vibrant U Academy. Jon expresses excitement about his business, revealing that he wrote a book outlining the "seven keys to living your best life," which he developed after struggling with MS. He emphasizes the importance of being aware of energy leaks in various forms—physical, emotional, professional, financial, social, mental, and spiritual. Jon narrates his past as a high-achieving individual, a captain of sports teams, and a smart student who attended the University of Richmond before moving on to graduate school at MIT. His life took a drastic turn at 27 when he was playing basketball and suddenly lost control of his right arm and leg, leading to a diagnosis of MS. Initially, he was in denial about his condition, allowing him to push through difficult times in his career and maintain an active life, including running marathons and climbing mountains. As Jon successfully pursued his career in a technology startup, he continued to deny the impacts of MS. He recounts how, six years later, he began to experience troubling symptoms, including speech difficulties and loss of coordination. This forced him to confront his diagnosis head-on, leading to a realization that he needed to take his health seriously to ensure a better future for himself and his young son. Jon describes a transformative experience at a raw vegan retreat that helped him heal and regain control of his life. Following this retreat, he found a clear connection between emotional well-being and physical health, emphasizing the importance of self-awareness and emotional literacy. Jon discusses the necessity of adopting healthier eating habits, which eventually led him to develop the "Vibrant U operating system." The conversation delves into Jon's coaching program at Vibrant U Academy, where he helps clients assess their lives in various domains, set long-term goals, and create a personalized operating system for achieving their dreams. He believes that it’s essential for individuals to recognize their unique desires and what they want from life. As the episode comes to a close, Jon mentions his ongoing journey and the impact of a paleo-keto diet on his condition, highlighting the importance of self-responsibility in managing health issues like MS. He encourages listeners to pursue their version of a vibrant life, reminding them that their journey is uniquely theirs.

Elizabeth Zelinka Parsons, J.D., is a Retirement Transition Expert, lawyer, and co-founder of two consulting firms, Zelinka Parsons and Encoraco. A magna cum laude graduate of Georgetown University Law Center and summa cum laude graduate of James Madison University, Elizabeth has spent over two decades shaping professional development and transition strategies for legal professionals. A former attorney at Milbank, she built a national consulting firm assisting AmLaw 100 firms with talent solutions. Author of "Encore: A High Achiever’s Guide to Thriving in Retirement " (Feb. 5, 2025), Elizabeth combines analytical rigor with creative vision to help professionals redefine retirement as a dynamic opportunity for growth and fulfillment. Elizabeth Zelinka Parson Vroom Vroom Veer Summary In this episode of "Vroom Vroom Veer," host Jeff Smith welcomes guest Elizabeth Zelinka Parsons, a Retirement Transition Expert and lawyer. After a brief introduction by Michelle e Dickinson and an advertisement for the show, Jeff expresses excitement about the episode's topic, namely tips for retirement, as he has been retired for a long time and is eager to learn. Elizabeth shares insights about her work at her consulting firms, Encoraco and Zelinka Parsons, highlighting her new book, "Encore: A High Achiever’s Guide to Thriving in Retirement," which was released in February 2025. She explains that many people overly focus on the financial aspect of retirement, neglecting the personal identity challenges that come with it. Elizabeth emphasizes the importance of redefining retirement as a dynamic opportunity for growth and fulfillment. Jeff and Elizabeth discuss the psychological impact of leaving a long-standing career, touching upon the pressure high achievers feel to remain successful. Elizabeth recounts her experience when she transitioned from a demanding law career to focusing on family, which drastically altered her identity and self-worth. She describes feeling lost and having to rebuild her life without the structure her career provided. They reflect on how their early identities were shaped by their achievements and how challenging it can be to adjust to a new reality without traditional markers of success. Elizabeth encourages listeners to seek engagement and purpose in various aspects of their lives, advocating for a more experimental mindset as they explore new interests and connections. The conversation also covers the difficulties transitioners face regarding social connections and community building post-retirement. Elizabeth speaks about the need to be intentional in forming relationships and finding new activities that bring joy and meaning. As the episode concludes, Elizabeth discusses her process of writing her book, which grew out of her experiences and the desire to help others navigate their retirement transitions. Jeff praises the value of Elizabeth's work and encourages listeners to engage with her content on her website, encoraco.com, and through her LinkedIn page. The episode ends with playful banter as Jeff thanks Elizabeth for her time, reinforcing the importance of navigating life’s transitions thoughtfully and intentionally. The show wraps up with a reminder to visit vvvveer.com for more information and show notes. Connections Website LinkedIn

Michelle E. Dickinson - she's flipping the script on how we handle stress and build resilience. As a TED speaker and bestselling author, she's taught over 15,000 people across education, Fortune 500s, and healthcare how to actually deal with burnout and overwhelm - not just talk about it.Michelle doesn't do typical coaching. Instead, she teaches practical skills that work right away - think of it like getting a user manual for your brain. Her clients see real results fast: 30% less stress within three sessions, and 50-70% reduction after completing her program. But here's what's really different: her clients keep getting better long after the training ends.In just 6-8 sessions, she shows people exactly how to:Handle tough situations without getting overwhelmedBuild daily habits that actually stickTurn stress into something manageableTake charge of their own well-being without depending on othersHer approach is backed by hard data from over 1,500 coaching hours and countless success stories. From teachers to CEOs, people who used to roll their eyes at terms like 'mindfulness' now use her techniques every day.Michelle's not interested in endless therapy-style conversations or quick-fix solutions. She gives people real tools they can use immediately - at work, at home, anywhere. Her clients don't just cope better with stress - they completely change how they handle life's challenges through personal agency.What makes her different? She skips the fluffy self-help talk and gets straight to what works. Her clients don't become dependent on coaching - they become skilled at managing their own lives. It's like learning to drive - once you know how, you can handle any road ahead. Michelle E. Dickinson Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," host Jeff Smith welcomes Michelle E. Dickinson as the guest. Jeff introduces the show by emphasizing the importance of navigating life's challenges creatively. Michelle is introduced as a TED speaker and bestselling author who has taught over 15,000 people across various fields how to manage stress and burnout effectively. She shares her excitement for her work, particularly the powerful impact it's having on educators and corporate clients who are on the brink of burnout. The two discuss Michelle's background, including her upbringing in Westfield, New Jersey, where she was shaped by her mother's bipolar disorder. This challenging experience inspired Michelle to become a resilience advocate after giving a TED talk about her childhood, leading her to write a memoir and eventually create her business, "Resilience as a Lifestyle." Throughout the episode, they explore themes of stress management and resilience. Michelle explains the unique approach of her coaching, which focuses on practical skills and immediate results, such as reducing stress levels significantly within just a few sessions. She highlights the importance of sleep, creating morning routines, and taking control of one's mental well-being rather than relying on therapy or quick fixes. They dive into the significance of daily habits, including gratitude practices and meditation, and ways to view stress as a strength rather than a burden. Michelle asserts that resilience should not just be about bouncing back from adversity but about recognizing one's agency in every situation. The conversation also covers how to turn life's stress into a valuable learning experience and the detrimental effects of living in a constant state of negativity or victimhood. Michelle encourages listeners to become aware of their thought patterns, suggesting that individuals are often not the negative narratives they continuously tell themselves. By the end of the episode, Michelle emphasizes the importance of practical strategies for self-care and mental wellness, advocating for a proactive approach to resilience that prioritizes immediate, actionable steps.

Mickie Kennedy is an expert at helping small businesses, authors, and startups increase their visibility and credibility. 26 years ago, Mickie founded eReleases after realizing that small businesses desperately need a press release distribution service they can afford. While working in PR. Mickie came face to face with customers that wanted to use press releases due to their effectiveness at bringing in business, but could not afford to pay the extremely high startup fees that most agencies charged. Mickie saw an opportunity to help — and eReleases was born. Mickie created eReleases to give small businesses access to the media and to a national newswire – all with a personal touch. eReleases has grown since then and even works with big names now, but the spirit of Mickie’s original intent has not changed. eReleases delivers personal service and exceptional value to every customer, with every press release, at every price point. Mickie lives in Baltimore County with his family and two feuding cats. He enjoys British science fiction and acknowledges an unhealthy addiction to diet soda. Mickie holds an MFA in Creative Writing with an emphasis in Poetry from George Mason University. He still writes poetry most Monday nights with a group of fellow misfits in Brunswick, Maryland. Mickie Kennedy Vroom Vroom Veer Summary In this episode, host Jeff Smith welcomes Mickie Kennedy, founder of eReleases. The episode begins with a brief introduction, including a light-hearted reminder from Michael Stein, a voiceover promoting the show. Jeff expresses excitement about having Mickie on the podcast and asks about her current business endeavors. Mickie shares that for the past 26 years, she has been helping small businesses, entrepreneurs, and authors gain publicity through affordable press release distribution via eReleases, which sends releases nationally through PR Newswire at a fraction of the cost of traditional agencies. The conversation shifts to Mickie’s childhood, where he describes growing up in Eastern North Carolina, engaging in outdoor adventures, and spending time with friends in a rural setting. They reminisce about childhood activities, including dirt bike riding and fishing. Mickie reflects on his time at East Carolina University, where he pursued English literature and anthropology, eventually obtaining an MFA in creative writing. He originally planned a bohemian life as a poet but transitioned to writing press releases at a telecom research startup, where he discovered the potential impact of storytelling in press releases. Mickie describes a pivotal moment in 1998 when a friend faced exorbitant costs for a press release, prompting him to create eReleases to support small businesses with affordable press release services. He explains the unique approach eReleases takes by crafting story-based press releases that journalists can utilize, contrasting it with the common practice of simply highlighting product features. The discussion covers his love for British science fiction, particularly Doctor Who, and how a public TV antenna introduced him to it. They also touch on his dual interests in poetry and writing, with Mickie revealing his current poetry projects and upcoming book. Jeff and Mickie discuss his two cats and their temperamental relationship, drawing parallels to the challenges of herding cats metaphorically in work scenarios. The episode concludes with Jeff encouraging listeners to connect with Mickie through eReleases' website and social media, emphasizing the supportive and honest nature of their team. Finally, Jeff wraps up the episode with a cheerful goodbye, reminding listeners to check the show notes for more information. The episode captures Mickie's transition from writer to PR expert, her business philosophy, and personal anecdotes from her journey. Connections Website

Michael Stein is an entrepreneur, actor, writer, director, producer, stand-up comedian, and personal development expert. Michael is the founder and CEO of Abadak Inc. A company that he started with zero money and has since made 100+ million dollars. Started his entrepreneurial career when he was 19 years, becoming the #1 young nightclub promoter in Los Angeles. Michael has acted and worked with multiple Academy Award-winning actors, filmmakers, producers, and fortune 500 leaders and is the host of the Long Shot Leaders Podcast. Michael Stein Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," host Jeff Smith welcomes guest Michael Stein, an accomplished entrepreneur, actor, writer, director, producer, stand-up comedian, and personal development expert. Michael shares insights about his dynamic career, starting with his early struggles growing up with ADHD and dyslexia. He reflects on his dysfunctional childhood, mentioning his father’s rise and fall from wealth, and his grandmother’s escape from a Russian concentration camp. Michael recounts how he found inspiration in the movie "Rocky," which motivated him to work out and become physically fit. He then began his entrepreneurial journey at age 19, quickly becoming the top nightclub promoter in Los Angeles. This led him to work with prominent figures in the film industry and to start producing his own films, including the acclaimed "Love Hollywood Style," despite facing numerous challenges. He elaborates on his decision to start a business, Tarps Plus, as a means to finance his filmmaking dreams. The business eventually made over 100 million dollars, leading him to launch a new venture, Bolator, which produces a unique multifunctional backpack. Michael emphasizes the importance of perseverance and learning from failure in achieving success. As they discuss the role of a producer, Michael explains the different types, such as line producers and executive producers, and how they contribute to film production. He draws comparisons to successful figures in Hollywood, including Mark Wahlberg, and shares his own experiences and aspirations in filmmaking. Towards the end of the episode, Jeff and Michael discuss the value of investing and the risks involved in film production. The conversation wraps up with Jeff inviting Michael to return for another episode, highlighting the fun and insightful exchange they’ve had. The episode concludes with Tim Paige encouraging listeners to visit the podcast’s website for more information and to catch up with future episodes. Connections PodCast Website Bolotor.com Tarps Plus

R. Scott Edwards started his first company at age 17, and at 24 opened Laughs Unlimited, (1980) just the 12th full-time comedy club in the entire United States. Scott was fortunate to fall in with comedy greats like Bob Saget, Dave Coulier, Garry Shandling, and many others who helped him develop an extremely successful chain of comedy clubs in Northern California. In turn, he helped develop talents like Paula Poundstone, Brian Posehn, and Dana Carvey, and enjoyed working with icons like Graham Chapman of Monty Python, Pat Paulsen, Soupy Sales, and Tommy Chong.Scott knows comedy performance and production, having produced three TV series, several large concerts, and thousands of live comedy stage shows. Now Scott is sharing what heʼs learned through his books, interactive online courses, podcasts, and video archives. Listen and enjoy the experiences and stories about talent from all the greats, from Ellen and Yakov Smirnoff to Paul Reiser and Seinfeld—and even the amazing Robin Williams! R. Scott Edwards Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer" titled "R. Scott Edwards: Mastering Laughter: Exploring the Origins of Stand-Up Comedy," host Jeff Smith engages in a deep and humorous conversation with guest R. Scott Edwards, a seasoned comedy club owner and comedy producer. The episode kicks off with Jeff’s light-hearted banter about hitting the record button, followed by various guest introductions that showcase the theme of veering away from a scripted life to more genuine experiences. Jeff warmly welcomes R. Scott Edwards, and they dive into Edwards’ extensive history in the comedy scene. Edwards shares his journey from opening Laughs Unlimited, one of the first full-time comedy clubs in the U.S., to working with and developing prominent comedians like Paula Poundstone and Dana Carvey. He talks about the evolution of comedy clubs from mere spaces in strip joints to respected venues showcasing professional stand-up artists, emphasizing how he helped put Sacramento on the comedy map. The conversation veers towards the changing dynamics of stand-up comedy, expressing how different comics brought different flavors to stage performances. Scott mentions notable comedians like Bob Saget and Dave Coulier who were instrumental in shaping the stand-up scene. They reminisce about the influence of television and comedy specials from HBO in popularizing stand-up even further during the 1980s. They discuss Scott’s other ventures, including a stint in submarine tourism, and his passion for creating hospitable environments to showcase comedy, underscoring the importance of having fun in business endeavors. Furthermore, Scott outlines how he transitioned from entertaining to more service-oriented careers like insurance, maintaining his core mission of enhancing people’s lives regardless of the industry. The episode touches on the personal challenges and humorous anecdotes from Scott’s experiences owning a chain of clubs and producing comedy shows, reflecting on how stand-up is a unique form of art that is intimately connected with the audience’s engagement. To wrap up, Edwards elaborates on his current projects which include teaching the art of comedy through books and courses. He reflects on the essence of comedy: its ability to pivot or "veer," adapting to the audience and environment to perfect the art. The episode ends with appreciations and reminders of Scott's ongoing contributions to the comedy world, highlighting his websites and upcoming projects that aim to educate and entertain aspiring comedians and comedy enthusiasts. Overall, the podcast episode masterfully explores the intricacies of the comedy world through R. Scott Edwards’ historical insights and personal stories, all while maintaining a lively and engaging atmosphere that resonates well with the theme of veering towards a more fulfilling and entertaining life path. Connections Website

Dara McKinley: After studying psychology and alternative spirituality for most of her life, an unlikely turn of events veered Dara McKinley toward the forgiveness path. Examined through the lens of her previous knowledge, she discovered that forgiveness is not only an effective healing modality, but it wasn’t pardoning. Feeling called to help the many people deterred by mainstream forgiveness definitions, today Dara guides people beyond popular forgiveness understandings and into a practical spiritual process that restores peace. Dara McKinley Vroom Vroom Veer Show Summary In this episode of the Vroom Vroom Veer podcast, host Jeff Smith welcomes guest Dara McKinley, an expert on forgiveness whose approach diverges from traditional notions of pardoning. The episode commences with a humorous introduction and transitions into an in-depth exploration of McKinley’s unique perspective on forgiveness and its implications for personal growth and freedom. Jeff Smith begins by clarifying McKinley’s name and affiliation with her website “howtoforgive.com.” Dara McKinley introduces her specialized approach to forgiveness, particularly of interest to individuals who are spiritual but not religious. She explains that conventional definitions of forgiveness, which often include pardoning or letting go of anger, do not resonate with everyone, including herself. McKinley discusses her journey and personal challenges, which led her to pursue a deeper understanding of forgiveness beyond traditional narratives. As the conversation unfolds, McKinley distinguishes between interpersonal forgiveness (forgiving others) and intrapersonal forgiveness (forgiving oneself), emphasizing how both types serve distinct functions but are united by the common goal of achieving inner peace and self-liberation. She also shares her personal background, including her upbringing by a spiritually open mother and an eclectic education that eventually influenced her professional focus on forgiveness. The discussion continues with McKinley describing a crucial turning point during a personal crisis when she felt compelled to understand and practice forgiveness on a deeper level. This led her to develop a program to help others experience the transformative power of what she calls "true forgiveness," which involves a profound internal shift rather than merely excusing someone's actions. Throughout the podcast, host Jeff Smith engages with McKinley’s insights by relating them to his own experiences and broader philosophical concepts, illustrating a mutual understanding and exploration of the subject matter. Towards the end of the episode, both McKinley and Smith delve into nuances of the forgiveness process, discussing the challenges people face due to societal and cultural conditioning around the concept. They touch on various implications of forgiveness, like enhancing personal intuition and inner peace, which McKinley suggests can lead to higher levels of consciousness and improved life quality. Finally, the podcast concludes with a summary of McKinley’s online resources, encouraging listeners to explore forgiveness not just as a means to overcome interpersonal disputes but as a transformative personal practice. Jeff Smith wraps up by reflecting on the enriching dialogue and directing listeners to further resources available on the Vroom Vroom Veer website. Connections Website

Fiorella Yriberry, a nomadic content marketer for RVshare, has traveled 40+ states and 35 national parks in her self-converted home. For four years, shes explored North America, sharing stories to inspire outdoor adventures. Fiorella Yriberry Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," hosted by Jeff Smith, the focus is on the nomadic lifestyle of guest Fiorella Yriberry, a content marketing specialist for RVshare. Fiorella has traveled extensively across North America in her self-converted RV, exploring over 40 states and 35 national parks. The episode begins with an introduction by Jeff Smith, setting the stage for a discussion about life's unpredictable paths and how Fiorella's professional and personal life embody the podcast's themes of veering and adventure. Fiorella describes her role at RVshare, detailing how her job aligns with her lifestyle and allows her to promote and share her experiences with a broader audience. She explains the concept of RVshare as a peer-to-peer RV rental marketplace, highlighting her unique position as both a company employee and a user of the service. Fiorella shares her backstory, starting with her upbringing in Bolivia and her move to the United States for college. Post-graduation life saw her and her husband falling into a routine lifestyle, which they soon realized was limiting their travel opportunities. This realization led them to embrace RV living, initially jumping into it with little prior experience. Fiorella outlines the learning curve they faced, including details about their first and second RVs, stressing the importance of renting before buying to understand what suits one’s needs. Throughout the conversation, Fiorella and Jeff exchange stories about their respective RV experiences, including technical challenges like dealing with vehicle size and the benefits of having a smaller, more maneuverable setup. Both guests discuss adaptations they’ve made to their RVs to fit their needs better, such as installing solar panels and composting toilets, with Fiorella emphasizing their desire to be fully off-grid. Fiorella also touches on her life on the road, particularly how she manages work with her travels, thanks to technologies like Starlink for reliable internet. She shares some of the challenges of remote living, such as vehicle breakdowns in isolated areas, and contrasts these with the profound joys and beauty experienced while visiting diverse landscapes, from Arizona’s deserts to Montana’s mountains. The episode wraps up with a discussion on their favorite travel destinations, tips for living off-grid, and how Fiorella manages a balance between work and exploring the outdoors. The hosts briefly chat about future travels before closing the episode, inviting listeners to check out Fiorella’s blog and RVshare for those inspired to venture into RV living. Overall, the episode of "Vroom Vroom Veer" captures a broad and inspiring discussion on embracing life's veers through the lens of a nomadic lifestyle, accented with practical insights and engaging personal anecdotes from Fiorella Yriberry's adventures on the road. Connections RVShare Blog Growing Slow and Wild

Jeff Giles is an experienced culture writer and editor who's been featured in a long list of publications including Paste Magazine, the Village Voice, American Songwriter, Ultimate Classic Rock, and Rotten Tomatoes. Jeff Giles makes his debut as a novelist with Langley Powell and the Society for the Defense of the Mundane. What would you do if the belief you'd dedicated your life to turned out to be completely, hilariously wrong?And what if you only found out just how wrong you'd been after you died in one of the most humiliating ways possible?These are the questions facing Langley Powell, world-renowned debunker of paranormal phenomena, after he's flattened by a falling piano. Loath as he is to admit it, he has become a ghost — but before he can even come to terms with his bizarre new reality, he's thrown into a dangerous mission to save the very fabric of existence. Can Langley believe the people he's supposed to trust? Is this all really the fault of the disgraced magician who made him a skeptic in the first place? And how many insults will he have to bear from Frank, the foulmouthed, pint-sized government agent who's sworn to protect him along the way?Langley Powell and the Society for the Defense of the Mundane, out now via Humorist Books, is part supernatural comedy, part mystery, and part absurd history lesson. On Langley and Frank's journey, they're just as likely to meet up with Albert Einstein, J. Edgar Hoover, or Tom Petty as they are to confront the forces of supernatural evil or a president who really, really likes Ferris Bueller's Day Off. My first novel, this is the cracked reflection of a writing career that's spanned several decades and seen me covering everything from daytime dramas to beer while publishing thousands of essays and interviews about and with a diverse array of musicians and filmmakers. Jeff Giles Vroom Vroom Veer Show Summary In this episode of Vroom Vroom Veer, hosted by Jeff Smith, guest Jeff Giles discusses his debut novel, "Langley Powell and the Society for the Defense of the Mundane." The episode begins with a scripted introduction by narrator Tim Paige, highlighting the podcast's focus on stories about veering away from a scripted life into more fulfilling directions. The conversation between Smith and Giles begins with some light banter before delving into the details of Giles’ novel. Giles explains the plot, which centers around a renowned debunker of paranormal phenomena who becomes a ghost and finds himself annoyed by his new existence. He shares his excitement about completing his first novel, especially at the age of fifty, and details his writing process during the COVID-19 lockdown. Giles recounts his struggle to find a literary agent and ultimately getting his book published by Humorous Books during an open submission period. He also reflects on his previous experience self-publishing a nonfiction book about the ABC daytime drama "One Life to Live." The discussion veers into Giles' diverse professional background, which includes working as a music reviewer from a young age, running a record label, and his various jobs before becoming a novelist. Giles shares insights from his life's unexpected turns, or "veers," which brought him significant changes and new opportunities. Smith and Giles touch on topics like the challenges of the publishing industry, the role of persistence in achieving literary success, and how changes in media and technology have affected their careers. They also discuss the emotional aspects of receiving rejection and the importance of resilience. As the conversation concludes, Giles provides information on how listeners can access his work and connect with him online, directing them to his website and other online platforms. The episode wraps up with Tim Paige thanking the listeners and inviting them to tune in for more episodes of Vroom Vroom Veer. Connections LangleyPowell.com Jefitoblog.com

Dr. Manan Shah is a founder and Chief Medical Officer (CMedO) of Wyndly. As CMedO, Dr. Shah oversees every aspect of Wyndly which interacts with patients (and many that don't!), including patient experience, provider experience, medical operations, marketing, and customer support. He's led Wyndly from just an idea, to its first patients, to the fully-functioning medical practice and company it is today.Dr. Shah is academically active at national and local levels. He has published multiple peer-reviewed articles in medical journals and book chapters. Additionally, he gives presentations and lectures locally and nationally on topics relating to otolaryngology. He was nominated by local colleagues to serve as the President of the Colorado ENT Society, and also elected by his national peers to serve as the Secretary of the YPS of the American Academy of Otolaryngology, and is also a member of the Academy's Telehealth Committee.Dr. Shah created Wyndly with co-founder and cousin Aakash Shah in 2020, participating in the Y Combinator W21 batch. Prior to Wyndly, Dr. Shah completed his medical school at the University of Maryland and pursued an additional certification in clinical research. He subsequently completed his Otolaryngology Head and Neck Surgery training at the University of Connecticut.Before his medical career, Dr. Shah attended Tufts University, graduating with a Bachelor of Arts, double major: Music and Biomedical Engineering. Outside of Wyndly, Dr. Shah focuses on increasing the understanding and accessibility of allergy care and otolaryngology both through research articles on his website and answering common medical questions on reddit, Youtube, and TikTok. Dr. Manan Shah Vroom Vroom Veer Show Summary Episode Summary: In this episode of "Vroom Vroom Veer," host Jeff Smith engages in a compelling conversation with Dr. Manan Shah, the founder and Chief Medical Officer of Wyndly, a fully virtual allergy care practice. Dr. Shah shares his journey from the initial concept to the actualization of Wyndly and discusses the innovation of providing allergy treatments online. Key Points Discussed: Introduction and Background: Dr. Shah describes Wyndly’s mission to provide long-term allergy treatment through immunotherapy that patients can administer at home. Shift in Allergy Treatment: Dr. Shah discusses how traditional allergy treatments necessitate frequent visits and injections at a medical office, which is inconvenient and outdated in the current fast-paced world. He compares this to Wyndly's method of sublingual immunotherapy, which is popular in Europe and easier for patients to manage at home. Early Years and Inspiration: Growing up in Maryland, Dr. Shah was heavily inspired by his parents, both of whom were in medical professions. This familial influence steered him toward a career in healthcare, specifically otolaryngology, bridging his mother's dentistry and his father's surgery practices. Career and Educational Background: Dr. Shah touches on his educational path, including attending Tufts University, the University of Maryland for medical school, and the University of Connecticut for Otolaryngology training. His career choice was further solidified by personal medical experiences and the desire to improve patient care. Challenges in Traditional Medical Practices: He discusses the challenges within traditional medical setups, including the constraints imposed by insurance companies on patient care. This frustration led him to explore more patient-focused solutions that would not involve the cumbersome and often opaque billing practices associated with insurance. Starting Wyndly with Tech Support: Dr. Shah recounts how his cousin, Aakash Shah, helped him integrate technology into his practice, which became particularly useful when transitioning to virtual consultations during the COVID-19 pandemic. Expanding Wyndly’s Reach:

Sheila Buswell is the CEO and Co-Founder of Buswell Biomedical, a veteran of the US Army and the author of Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business Sheila Buswell Vroom Vroom Veer Show Summary In this episode of Vroom Vroom Veer, host Jeff Smith talks with guest Sheila Buswell, CEO of Buswell Biomedical and an Army veteran. Tim Paige provides a thematic introduction to the podcast, emphasizing life’s unexpected veers. Sheila starts the conversation by expressing her excitement about a prototype developed by her company. She details the adjustments being made, particularly focusing on its weight optimization. The discussion veers slightly into some comical banter about the challenges of receiving heavy deliveries. The conversation shifts towards the main functionality of Sheila’s biomedical device, which aims to assist hospital patients with daily living activities through a technology similar to that used by autonomous vacuums. Jeff and Sheila discuss the tentative and experimental nature of this technology and its impact on healthcare workers and patients. Their talk takes a reflective turn as Sheila recounts her personal history, including losing her scholarship due to academic challenges and her subsequent enlistment in the Army. The conversation explores the difficulties of balancing work, education, and military life, highlighting Sheila's struggles and her decision to serve in the military after losing her academic funding. Jeff digs deeper into Sheila's military experience, discussing its highs and lows, and the significant adjustments required post-service. The discussion underlines the challenges veterans face when transitioning back to civilian life and how those experiences shape their perspectives and resilience. Sheila shares anecdotes from her time in the Army, reflecting on how it prepared her for complex business challenges and her eventual role as a CEO and innovator. She also discusses her book, "Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business," detailing her experiences with imposter syndrome and her strategies for overcoming it. The episode ends with a casual chat about advantages of military discipline, adaptability learned from military life, and its application in personal growth and business. Sheila concludes by highlighting the availability of her book and provides contact information for further engagement. Tim Paige wraps up the episode with closing remarks, inviting listeners to the Vroom Vroom Veer podcast website for more information. Connections Is this seat for me? Buswell Biomedical

Roger Whitney is the Retirement Answer Man and he believes you can create a great life that balances living well today AND living well tomorrow by have the right little conversations about money. Over the last 24, years he has worked directly with clients on this journey. Roger Whitney Vroom Veer Stories The traditional idea of retirement is ready for bed, what's next? How to find balance between living well today while planning for the future GenXers have an opportunity to create a new idea about work/life/money 3 things everyone can do right now to plan a better future The idea of retirement is started in the 50's when people were physically used up Many people are failing to plan and feel they NEED to work Let's create a life we don't really want to retire from Independence and flexibility is what we want, not traditional beach/golf version of retirement Work can now be fun and fulfilling Fulfilling work improves mental and physical health Financial Planning: Sacrifice your life now vs. Sacrifice your life tomorrow Investing works well at preserving and growing wealth overtime How can I invest in myself to help me create more wealth There is only so much "frugalling" one can do; we can create more wealth Invest in skillset, professional network Traditional Financial Planning depends on a perception of perfection Let's manage through uncertainty How to have little conversations before they become big conversations Roger Whitney Links Roger's Podcast and Blog