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Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength coaches in the field to help you get real results! If your primary training information comes from reading "Muscle & Fiction" magazine we'll help get you straightened out. If you love high-intensity strength training, dinosaur style training and just like lifting heavy weights ... or loved Jack Lalanne, Sandow, Grimek, Peary Rader's Iron Man magazine, Brad Steiner's articles, Stuart McRobert's Hardgainer, Iron Nation, Osmo Kiiha's The Iron Master, you will love the show. On The Rugged Individual, we talk about obscene subjects like: success, motivation, liberty, Americana, capitalism, Jesus, self defense, guns, sports, eating meat, testicular fortitude and whatever the host wants. Relax. Here we are still a free country. The Rugged Individual... where good people roam.

Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength coaches in the field to help you get real results! If your primary training information comes from reading "Muscle & Fiction" magazine we'll help get you straightened out. If you love high-intensity strength training, dinosaur style training and just like lifting heavy weights ... or loved Jack Lalanne, Sandow, Grimek, Peary Rader's Iron Man magazine, Brad Steiner's articles, Stuart McRobert's Hardgainer, Iron Nation, Osmo Kiiha's The Iron Master, you will love the show. On The Rugged Individual, we talk about obscene subjects like: success, motivation, liberty, Americana, capitalism, Jesus, self defense, guns, sports, eating meat, testicular fortitude and whatever the host wants. Relax. Here we are still a free country. The Rugged Individual... where good people roam.
More Information

Location:

Fort Pierce, FL

Description:

Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength coaches in the field to help you get real results! If your primary training information comes from reading "Muscle & Fiction" magazine we'll help get you straightened out. If you love high-intensity strength training, dinosaur style training and just like lifting heavy weights ... or loved Jack Lalanne, Sandow, Grimek, Peary Rader's Iron Man magazine, Brad Steiner's articles, Stuart McRobert's Hardgainer, Iron Nation, Osmo Kiiha's The Iron Master, you will love the show. On The Rugged Individual, we talk about obscene subjects like: success, motivation, liberty, Americana, capitalism, Jesus, self defense, guns, sports, eating meat, testicular fortitude and whatever the host wants. Relax. Here we are still a free country. The Rugged Individual... where good people roam.

Twitter:

@BobWhelan

Language:

English


Episodes

Chuck Miller Stuart McRobert Hardgainer Brawn Natural Bodybuilding Powerlifting

1/9/2017
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Chuck Miller interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 33) - 9 January 17 Tonight our guest is Chuck Miller. I have known Chuck for almost 20 years. He lived in the DC area when I was there and had several workouts at my gym, Whelan Strength Training. I’ve seen his strength first hand. He attended several of my Capital CITY STRENGTH Clinics too. Chuck was the first trainee at WST to shoulder the 250 pound Atomic Athletic Granite Stone. Chuck has competed as a...

Duration:01:25:35

David Sedunary Australian Rules Football American Combato Bradley J Steiner Peary Rader Hardgainer

12/20/2016
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David Sedunary interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 32) - 19 December 16 Tonight our guest is David Sedunary. I have known David for over 15 years by email, phone and Skype. He was very active on my old Physical Culture Board. David has written several articles for NaturalStrength.com and Hardgainer magazine. He has been a repeat client of mine at Web Strength Coach.com and is one of the most dedicated guys I know. David is from Broken Hill, New South...

Duration:01:05:34

Ken Mannie, High Intensity Training, Strength and Conditioning, Dan Riley, Coaching, Leadership

2/17/2016
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Ken Mannie interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 30) - 17 February 16 Tonight our guest is one of the best strength & conditioning coaches in the world, if not the best, my friend Ken Mannie. I’ve known Ken for over 20 years. He wrote a great chapter in Iron Nation called: Steel City Tough. We’ll be talking about that later. Ken has been a big help to me in my career … with websites, books …. you name it. When I started NaturalStrength.com, way back in 1999,...

Duration:01:39:04

Stuart McRobert, Bodybuilding Goldmine, Hardgainer, Brawn, Little Gems, Basics 'Breviated and Best

9/13/2015
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Stuart McRobert Interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 21) - 2 Nov 14 Tonight it’s an honor for me to have as our guest Stuart McRobert, the publisher of Hardgainer Magazine. I’ve known Stuart for over 20 years. I consider him my strongest ally in the promotion of good honest training information. The one word that best describes Stuart is integrity. Stuart is one of the few out there with enough guts to take a real stand against the use of PEDS in strength...

Duration:01:04:08

Successful Coaching Philosophy, Jack Lalanne, "Shock the Muscles" BS, We Used to Be a Cult

8/24/2015
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Ted Harrison Interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 16) - 7 Sep 14 Tonight we welcome back a regular guest, Ted Harrison. We'll talk about the core philosophy of his personal training, who in physical culture influenced him the most, and if he believes cardiovascular exercise is needed if you do hard and progressive strength training. We will also talk about how many people confuse STRENGTH TRAINING with EXERCISE, the pros and cons of training info in Social...

Duration:00:54:55

Ripped Like Clarence Bass, Transform Your Physique, You Can't Out Train a Bad Diet, Captain of Crush

8/20/2015
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Bill Piche Interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 15) - 31 Aug 14 Tonight’s guest is Bill Piche. I’ve know Bill for at least 15 years or so… he is a real gentleman and one of the good guys in this field. Bill competed as a powerlifter and did a triple body weight deadlift as one of the top natural powerlifters in the country back in the 1980’s. You have to be careful shaking hands with Bill too as he is a certified “Captain of Crush” closing the number 3...

Duration:01:17:40

Iron Game History, Muscle Smoke and Mirrors, Randy Roach, Kim Wood, Raw Foo

8/9/2015
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Randy Roach and Ted Harrison with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 13) - 12 Aug 14 An exclusive in depth (over one hour) interview with Randy Roach, author of the epic books Muscle Smoke and Mirrors (Volumes 1 and 2.) Randy gives us an update for Volume 3, describes the tremendous effort it took for the first 2 volumes as well as many other interesting gems of strength training information. A must listen. Ted Harrison gives us some great information on how to connect...

Duration:01:26:11

Build Muscle Mass with Low Rep HIT, Dread of Gym Moving, Kefir, Purpose, Pu

8/8/2015
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Joe Aben and Ted Harrison with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 12) - 03 Aug 14 Joe Aben talks about building a successful strength coaching business, lower rep HIT training, the balance of pushing and pulling, the nightmare of moving your gym, and even provides us a home made Kefir recipe. Some great info. Ted Harrison talks about finding the "purpose" and the "why" in your training for maximum results. Another great talk by Ted as always. Build Muscle Mass with Low...

Duration:01:12:48

Two Sport Multi-World Champion Talks Dedication, Art Drechsler & Dr. Ken, L

7/15/2015
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Linda Jo Belsito Interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 7) - 22 June 14, I’ve known Linda Jo for over 15 years, she spoke at several of my Capital City Strength clinics in DC. In addition to being one of the strongest steroid free women in the history of the world, she is also one of the warmest and nicest people in the strength field. LJ has been drug free her entire career. She is nick-named “white lights” due to her perfect form and technique. She has won...

Duration:00:59:27

Sig Klein, Iron Island Gym, Trips to York, Big Steaks at Peter Lugers

7/6/2015
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Sig Klein, Bruno's Gym, Trips to York, Big Steaks at Peter Lugers, Iron Island Gym stories, Sad State of Powerlifting, and more... Jim Duggan with Bob Whelan, NATURAL STRENGTH NIGHT podcast, (episode 5) 9 June 14

Duration:00:43:49

Hard Training, Bulking for Football, Training Questions with Max Bob - NATU

7/4/2015
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A series of training questions from listeners are answered by Bob Whelan. Throw away your protein powder and EAT! ... 20 rep squats! ... split routines, body parts, poundage progression, sets to failure and other interesting topics discussed. -uploaded in HD at http://www.TunesToTube.com

Duration:00:36:15

Steve Baldwin, Drew "The Human Wall" Israel and Dick Conner talk Hard Train

6/27/2015
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Steve Baldwin gives some rock solid training advise and talks about the day he saw Bob Hoffman and Joe Wieder literally bump into each other. Dick Conner has some great training stories and information as always. Drew "The human Wall" Israel is right on target with his view from the hardcore side of training. A lot of information here! -uploaded in HD at http://www.TunesToTube.com

Duration:01:18:10

Tommy Kono Interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (ep

6/22/2015
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TONIGHT… It’s a huge honor for me to have as our guest one of the greatest and strongest athletes the world has ever known. A man who is truly the best all around Iron Game athlete in the history of Physical Culture … the legendary Tommy Kono. In his day, Tommy was the best in the world in both Olympic Lifting and Bodybuilding. During the 1950's, from the time he won his first Gold Medal in the Olympics in 1952, Tommy was invincible. He was undefeated internationally for 8 years until the...

Duration:00:52:07

Bradley J. Steiner Interview with Bob Whelan - THE RUGGED INDIVIDUAL podcas

6/18/2015
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It’s an honor for me to welcome back to Mind Force Radio, as the first guest on our new podcast The Rugged Individual, Professor Bradley J. Steiner. Brad was a guest last year on Natural Strength Night, but tonight he will be talking mainly about some of the important principles of self defense. Brad is a world-renowned expert in two separate fields: strength training and the martial arts. (Especially self-defense and close combat.) He has written over 30 published books in these areas of...

Duration:00:52:27