May is Mental Health Awareness Month. First observed in the United States in 1949, it's a time to advocate and impact millions of people through the use of media, local events, and screenings. Hear from guest Olivia Mercer, a Mental Health Counselor at Indiana University about what signs to look for in others and how to help your peers and yourself through difficult times. Always remember, you're not alone.
Get to know The Refined Redhead Podcast Host, Tianna Vanderhei’s motives behind launching her show on Episode 1. Hear more about a personal struggle she faced and how you can utilize her challenge to overcome that hardship in your life. After all, we can all use a little refinement and there’s no better time to start pursuing a new goal or dream than the present!”
Get ready for a podcast hosted by Tianna Vanderhei that looks at bringing you real people sharing relevant information about their careers, goals, accomplishments, and passions in a relatable, relaxed forum. All in hopes of inspiring you to courageously chase after your dreams and overcome any obstacles that lie in your way. The first episode comes out May 8th! Subscribe now on Apple Podcasts so you don't miss a moment of The Refined Redhead Podcast.