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The Power Profile

Entrepreneurship

Cristina Mendonsa is an award-winning journalist, entrepreneur and founder of Mendonsa Media. The Power Profile explores the habits and hacks of world class leaders and how they achieve personal and professional power.

Location:

United States

Description:

Cristina Mendonsa is an award-winning journalist, entrepreneur and founder of Mendonsa Media. The Power Profile explores the habits and hacks of world class leaders and how they achieve personal and professional power.

Twitter:

@C_Mendonsa

Language:

English

Contact:

9167096152


Episodes
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PP #27 From Fact To Fiction With ML Barrs

3/5/2024
I once knew ML Barrs as my boss but she pivoted from a life of news to a life of fiction writing. Her new book "Parallel Secrets" is out and we talk about the transformation from fact to fiction, the main character whose life as a journalist intersects with her own and the power she took from a rough start to build a beautiful career and a fulfiling second act.

Duration:00:28:15

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#26 Build Resilience with Kelly Resendez

10/24/2023
Kelly Resendez is they dynamic founder of GoBundance Women and author of Big Voices: An Invitation To Women To Awaken, Increase Joy, Reduce Suffering And Think Differently We discuss resilience and building abundance across all areas of your life.

Duration:00:34:18

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PP#25 Tim Tigner - Author

10/6/2023
Tim Tigner is an author whose background is as fascinating as his novels. Tigner began his career in Soviet Counterintelligence with the US Army Special Forces. That was back in the Cold War days when, "We learned Russian so you didn't have to". He later led prominent multinational medical companies, worked with cosmonauts on the MIR Space Station, chaired the Association of International Pharmaceutical Manufacturers, and helped write Russia's first law on healthcare. All of that rich experience makes it into his throughly enjoyable novels full of intrigue, a touch of sci fi and skilled asassins. We had a fun conversation about writing, spying, and how he's spending his mornings these days.

Duration:00:26:59

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PP #24 Lauren Johnson Mindset Performance Coach

9/26/2023
Trusted by world-class professional athletes, executives and organizations, Lauren Johnson, Mindset Coach, joins me for a conversation about peak performance. Check out her free download: 57 Powerful Questions https://go.laurenjohnsonandco.com/57questions

Duration:00:25:21

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PP# 23 Lisa Thee Tech Leadership

9/6/2023
This was a fun chat with a leading tech entrepreneur, TEDx speaker, career strategist and author of the book " GO! Reboot Your Career in 90 Days". Lisa Thee leads Launch Consulting’s Data for Good practice, helping the world’s most innovative healthcare, and global technology companies to improve digital safety, anti-toxicity, and apply AI/machine learning for innovation.

Duration:00:39:09

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PP #22 William R. Forstchen

8/19/2023
Lets talk post apocalyptic sci fi with William R. Forstchen! Forstchen is a professor of military history and author of 50 books both non fiction and his wildly successful sci fi series on a fictional EMP strike that starts with "One Second After". His fourth book in the EMP series is called, "Five Years After" and comes out August 25th. This is one of my favorite series of novels in this genre. We talk EMP, military history, Ukraine, weapons systems and our favorite sci fi authors. Come spend a pleasant 30 minutes with. us.

Duration:00:20:48

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PP #21 Dave Bray USA

5/25/2023
This Memorial Day Weekend edition is an interview with Dave Bray USA, The Rock n Roll Patriot. Dave writes and performs nationally for veterans groups, active duty, first responders and tours with some of the biggest names in rock today. His Music on a Mission brings to life the lives of those serving our country and those who've lost loved ones to service. We also include an update on the story of a 80 year old WWII bomber, shot down and now found along with the remains of 11 crew. Hear from the family members that formed a global network to find their lost loved one. https://www.davebrayusa.com/

Duration:00:30:45

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PP #20 Jeremy Grater - The Fit Mess

5/11/2023
Jeremy and Zack met as young dads and found they were both struggling through some of the same kinds of issues. They wanted to get physically fit and mentally fit and started their podcast for other men who want the same. They call their show The FitMess Podcast and say it's for people who are sick of their own shit and ready to make a change. After interviewing hundreds of health related experts we talk to Jeremy about the best tips and the most valuable things he's learned.

Duration:00:31:48

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PP #19 Sharyl Attkisson - What Happened to American Journalism?

4/23/2023
Sharyl Attkisson joins me for a conversation about what happened to American journalism. Attkisson had a front row seat for government and corporate intrusion into newsrooms as an investigative correspondent for CBS News. Attkisson broke and worked on significant investigative stories before resigning her position due to frustrations over the network's lack of dedication to investigative journalism and the thwarting of several of her stories critical of the Obama Administration. Attkisson now hosts Full Measure, a nationally broadcast program, Sunday nights on the Sinclair network of stations.

Duration:00:36:09

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PP#18 JD Frost - Four Foundations of Wealth Creation

3/16/2023
JD Frost joins me to talk about the psychology of money. How do you know where you want to end up financially if you don't know where you want to go? J.D. Frost is the founder and C.E.O of CROFT & FROST, a firm that transcends traditional accounting and wealth creation. With both a CPA and his MBA, J.D. advises businesses on more than just their financials; he utilizes four foundations of wealth creation to help his clients, partners, and employees build courage and create wealth. Find JD Here: https://www.jdfrost.today/ Onward 72: https://www.onward72.com/ JD's book, Life Ledger: https://www.amazon.com/Life-Ledger-Build-System-Reach/dp/1637583893

Duration:00:24:43

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PP #17 Dr. Tasnim Khan of ShaMynds Healing Center

3/1/2023
Joining me this week is University of Texas and Harvard trained doctor Tasnim Khan, MD, MSC. She is co-founder of ShaMynds Healing Center and an expert on ketamine assisted therapy. Dr. Khan received training in Psychedelic Assisted Therapy and Ketamine Assisted Therapy from the Institute of Integrative Psychiatry. We talk about how ketamine is used in therapy, the results she sees and the mainstreaming of a drug once thought of as recreational or for a dissociative anesthetic used medically for induction and maintenance of anesthesia. Open your mind to ShaMynds Learn more: https://shamynds.com/

Duration:00:29:21

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PP#16 Travis Eliot - Inner Dimension TV

2/8/2023
Meet the modern yogi Impacting the world Travis Eliot is a world renowned yoga and meditation teacher, author, best known for creating life-changing programs, workshops and trainings. His videos have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought after teachers in his field. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. Check inner dimension TV and his YouTube below https://www.innerdimensiontv.com/ https://www.youtube.com/@traviseliotyoga

Duration:00:25:49

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PP #15 Nick Leisure

1/7/2023
Writer, director, cinematographer Nick Leisure is my guest. Over the past 18 years, Leisure has compiled an extensive resume filled with Films, Commercials, and Music Videos. Its fun to hear some of the RNB acts he worked with. Leisure has been a Writer, Director, Cinematographer & Editor on hundreds of projects for networks such as ABC, ESPN, MTV, VH1, BET and The History Channel.

Duration:00:29:48

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PP #14 Mark Thompson

12/8/2022
At the peak of its popularity, the Mark and Brian Show was heard in 22 cities, including Los Angeles. The program aired its last show in August 2012. In 2020, the Mark and Brian program was inducted into the Radio Hall of Fame. We talk to one half of that amazing duo, Mark Thompson about his new book, Don't Bump the Record Kid, My Adventures with Mark and Brian. He shares interesting stories about the celebrities he's met, the career he built and the listeners who still feel like family.

Duration:00:40:32

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PP #13 Brittany Norris - Uncommon: The Unveiling

11/30/2022
Brittany Norris is CEO of Uncommon: Providing hope, fellowship, and healing through honest and open stories. Learn how her travels across the country inspired this storyteller collective and about the event that will kick it all off this month: Uncommon: The Unveiling

Duration:00:26:17

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PP#12 Rachael Senior - DreamCoach

11/14/2022
Rachael Senior is my guest and she’s going to talk about the power of your dreams to build your professional success. Rachel has a masters in psychology and is an education specialist in curriculum and instruction. She is the author of several books on dreams and business with her latest being: Business of Dreams: 5 Ways to Maximize the Linear Relationship between Your Purpose, Your Business & Economic Success, and Your Dreams

Duration:00:29:10

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PP #11 Christy Wright

11/5/2022
Christy Wright is the #1 bestselling author of Business Boutique, Take Back Your Time, and Living True. She is a certified business coach, dynamic speaker, and personal development expert. Christy served for 12 years as a Ramsey Personality with Ramsey Solutions before just recently taking a leap of faith to do something new. Christy has been featured on the Today show and Fox News, and in Success, Entrepreneur, and Woman’s Day magazines. Whether she’s running around on stage or running after her kids, challenging leaders or changing diapers, Christy makes the most out of life and loves to help others do the same. Christy lives in Nashville, Tennessee with her husband, Matt, and their three children Carter, Conley, and Mary Grace.

Duration:00:24:31

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PP #12 Craig Dowden

8/28/2022
Craig Dowden is all about studying and coaching executive leaders. He looks at what science knows and what leaders do. He writes for Psychology Today and Forbes as well as appearing on stages globally. He’s the author of “Do Good to Lead Well" and his new book: "A Time To Lead" is out September 13th. Join us for an intriguing conversation about leadership, innovation, and motivation.

Duration:00:30:16

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PP #11 Sara Davenport - Burned out Anchor To Entrepreneur

7/17/2022
Sara Davenport was a successful anchor in a big market and had everything professionally she had ever worked for. She was miserable. She went from burned out anchor to entrepreneur and now has a life she never imagined possible. Burn out is an issue in many industries so we dive into her evolution and the inflection point where she said, "I'm done".

Duration:00:34:57

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PP # 10 The Real Jason Duncan

6/22/2022
Jason Duncan is founder one of the fastest growing privately held companies in America and a multi-award winning entrepreneur and founder of 12 companies. He is also the creator of "The Exit Lifestyle" and he explains what characteristics he sees in the most successful people. As a former pastor and teacher he has a knack for storytelling and bringing his concepts to life. Great conversation.

Duration:00:31:27