Onken's World Podcast

In this episode, I delve into my transformative experience with Noya Rao during my second dieta in Peru. Many people are familiar with the profound effects of their first plant medicine journey, but I can confidently say that the second dieta takes the experience to an entirely new level. I begin by introducing Noya Rao, a rare plant medicine derived from a tree that is nearly extinct, with only a few remaining in the world. This tree, known for its phosphorescent leaves, is protected by the Shipibo tribe, who have safeguarded its legacy. The medicine is extracted from the tree's sap and is traditionally consumed alongside ayahuasca during a dieta, which is a focused period of working with a specific plant. Reflecting on my first experience with Noya Rao, I describe it as a powerful dismantling of my ego and identity, likening it to an explosion that reshapes one's understanding of self. This year, I returned to deepen my journey, eager to explore the next level of expansion in my life, business, and relationships. Throughout the episode, I share the nuances of my ceremonies, highlighting how each one differed from the last. The first ceremony mirrored my previous experience, stripping away layers of identity and ego. However, the second ceremony took an unexpected turn, leading me into a darker space that required me to confront deeper issues. This was a necessary part of the journey, allowing me to prepare for the subsequent ceremonies. As I progressed through the dieta, I learned to navigate the medicine more effectively, utilizing sound and vocal toning to move energy within my body. This year, I felt a greater sense of agency and connection with the medicine, allowing me to actively participate in my healing process. The shamans played a crucial role in this experience, singing personalized ikoros that enhanced the medicine's effects. I emphasize that the insights gained from Noya Rao transcend language, operating on a frequency level that is difficult to articulate. The medicine works beyond the mind, installing new frequencies within my system that I can feel integrating into my being. In the final ceremonies, I focused on integrating the experiences and frequencies I had encountered. I describe the post-dieta phase, which requires strict dietary restrictions to honor the medicine's growth within me. This period is essential for allowing the medicine to fully integrate and expand in my life. Ultimately, I reflect on how my relationship with Noya Rao has matured, evolving from a purely healing experience to one of activation and living from an elevated frequency. I invite listeners who have experienced Noya Rao to share their journeys, emphasizing that each medicine journey is unique and deeply personal. As I conclude the episode, I express my gratitude for the opportunity to work with this master medicine and my excitement for the year ahead, eager to see how these experiences will continue to shape my life. Thank you for joining me on this journey, and I look forward to sharing more insights in future episodes. 00:00:00 - Introduction to Noya Rao 00:01:30 - The Tree of Light: A Rare Medicine 00:02:50 - Understanding the Dieta Process 00:04:20 - First Experience with Noya Rao 00:05:50 - Differences Between Ayahuasca and Noya Rao 00:07:10 - The Importance of Surrender 00:08:30 - Post-Dieta and Integration 00:09:50 - First Ceremony of the Second Diet 00:11:10 - Navigating the Second Ceremony 00:12:30 - Third Ceremony: Deep Purging and Energy Work 00:14:00 - Fourth Ceremony: Working with Sound 00:15:30 - Fifth Ceremony: Integration and Frequency Upgrade 00:17:00 - Reflections on the Second Retreat 00:19:30 - Conclusion and Future Outlook

In this transformative episode, we dive deep into the healing power of music in psychedelic journeys with renowned musician and sound healer East Forest. For centuries, music has been a key component in spiritual rituals and ceremonies, serving as a guide to unlock deeper emotional, mental, and even mystical experiences. But when it comes to psychedelic therapy, the role of music becomes even more profound. East Forest, known for his meditative and therapeutic soundscapes, shares his insights on how music can shape, support, and enhance the psychedelic experience. Drawing from his years of experience working with plant medicine ceremonies, he explains how the right frequencies and melodies can help individuals navigate the unpredictable nature of altered states of consciousness. His work, which blends ethereal soundscapes, binaural beats, and indigenous-inspired rhythms, offers a grounding yet expansive soundtrack that can be both a refuge and a mirror during challenging moments of a psychedelic journey. During the conversation, we explore how music can deepen emotional processing, open pathways to hidden memories, and facilitate states of surrender, allowing individuals to let go of their ego-driven defenses. Music, East Forest explains, acts as a bridge between the conscious mind and the deeper realms of the psyche, helping participants access insights and healing that might otherwise be inaccessible. The discussion delves into the importance of intentionality when choosing music for psychedelic therapy and how certain tones and instruments resonate with specific chakras, influencing energy flow and emotional release. East Forest also touches on the psychological and neurological impact of music in these expanded states of awareness. The role of rhythm, harmony, and silence are discussed as essential tools for guiding the psychedelic process. The importance of ceremonial intention and presence, along with the power of surrender to the flow of sound, are highlighted as keys to fully benefiting from the experience. Listeners will gain a better understanding of how carefully curated music can act as a guide, amplifying the therapeutic potential of a psychedelic journey. East Forest offers personal stories from his own experiences and collaborations with others in the field, discussing the mystical and scientific aspects of sound healing. Whether you’re a seasoned psychonaut, a curious explorer, or someone interested in the intersection of sound therapy and psychedelics, this episode will inspire a deeper appreciation for the role of music in healing. Tune in as East Forest shares his wisdom on the alchemy of sound and psychedelics, offering a fresh perspective on how music can lead us into altered states of consciousness, self-discovery, and emotional healing. Join us for a mesmerizing journey through sound, where music becomes not just background noise but an active, transformative force in your psychedelic experience.

Nick Onken and Nicky Clinch delves into the intricate relationship between body-mind maturation and personal identity formation. The discussion begins by exploring the concept of body-mind maturation, emphasizing its role as a continuous process where physical and mental development are intertwined. This maturation not only influences how we perceive ourselves but also how we engage with the world around us. Nicky underscores that body-mind maturation isn’t just about physical growth or cognitive development in isolation but rather how these two aspects work together to shape our sense of self. This process is framed as a dynamic journey, where our evolving identity is constantly being reshaped by our experiences, beliefs, and the way our body and mind respond to various life stages. One of the key points discussed is the idea that as we grow and mature, our body-mind connection strengthens, allowing us to better understand and articulate our identity. This connection also impacts our reality—how we interpret and react to external stimuli is deeply rooted in our body-mind alignment. For instance, someone who has undergone significant personal growth may view challenges as opportunities, while someone with a less developed body-mind connection might see the same challenges as insurmountable obstacles. It also touches on how external factors, such as societal expectations, culture, and relationships, influence body-mind maturation. These factors can either support or hinder our development, affecting how we see ourselves and our place in the world. The host suggests that by becoming more aware of these influences, individuals can take proactive steps to foster a stronger body-mind connection, leading to a more authentic and resilient sense of identity. Another significant topic covered is the role of self-awareness in body-mind maturation. The host argues that self-awareness is crucial for understanding the changes happening within us. By being mindful of our thoughts, emotions, and physical responses, we can better navigate the complexities of our identity. This awareness allows us to make conscious decisions that align with our true selves, rather than being swayed by external pressures or outdated self-concepts. In the latter part of the podcast, the host offers practical tips for enhancing body-mind maturation. These include engaging in regular physical activity, practicing mindfulness and meditation, and seeking out experiences that challenge and expand our current understanding of ourselves. The host emphasizes that these practices not only promote physical and mental health but also contribute to a more cohesive and empowered identity. The podcast concludes by reinforcing the idea that body-mind maturation is a lifelong journey. As we continue to grow and evolve, so too does our identity. By nurturing our body-mind connection, we can shape a reality that is more aligned with our true selves, leading to a more fulfilling and purposeful life. As body-mind maturation progresses, it fundamentally shifts not just how you perceive yourself but also what you project into the world. This maturation refines your sense of identity, aligning your inner beliefs, values, and physical presence. As you develop a more cohesive body-mind connection, the energy you emanate—whether it’s confidence, peace, or resilience—becomes more authentic and powerful. This process transforms your external reality, as the world responds to the more integrated and genuine version of yourself. This emanation attracts experiences and relationships that resonate with your true self, reinforcing your evolving identity and further shaping your reality. In essence, body-mind maturation not only alters how you see yourself but also how others perceive and interact with you, creating a feedback loop that continues to refine and evolve your identity. Apply for Emanate: The Mastermind - Follow Nick Onken & Nicky Clinch on Instagram Learn more about...

Working with different plant medicines gives you a different depth every time and today Nick shares his recent experience with the Tree of Light plant medicine. “This was the deepest surrender I’ve ever had to give way to a medicine.” - Nick Onken. onken.co/treeoflight

I continue my conversation with Reverend Briana Lynn about avoiding the guru-fication of the self, celebrating the kink in each of us, and finding a balance between learning to be okay with things as they are and also striving for personal growth “What you are calling identity alchemy or what I call spiritual art is this conversation of how to bring forward our most authentic self in a way that shares our purpose and creates positive income.” - Rev. Briana Lynn. onken.co/brianalynn2

Listen to this episode to learn more about burning witches, unraveling religion from society and culture, and how to avoid the pitfalls of leadership. “The more I stepped away from the church, the more hungry I was for spirituality and actual experiences of God.” - Rev. Briana Lynn. onken.co/brianalynn

Listen in as Nick shares the five c’s of self-mastery, how to incorporate them into your life, and how to use containers on your journey to self-mastery. “Your identity is a blank canvas for who you want to be.” - Nick Onken. onken.co/self-mastery

Connor Beaton and I explore the shadows of men’s psyches, break down the patterns of arousal, and discuss his new book, Men's Work. “Like a lot of men, I was convinced that nothing would change until I hit rock bottom.” - Connor Beaton. onken.co/mensworkbook

In this episode, Kaia and I talk about normalizing and accessing the psychic gifts inside each of us. We also define the divine genome and discuss how resonance re-sculpts reality. “I’m really interested in activating a collective sovereign awakening in this lifetime for humanity.” - Kaia Ra. onken.co/divinecreativeflow

Listen to this episode to learn 11 of the best business tools for entrepreneurs that I’ve learned over the past few years. “When you dive into yourself to develop and evolve as a human your business will grow with that.” - Nick Onken. onken.co/entrepreneurtools

Meleza Morris explains how to step into polyamory, what consent really looks like, and the role of an intimacy coach. “We can all be polyamorous.” - Meleza Morris. onken.co/tantra-polyamory

Plant medicines have opened my eyes to the world around us. Listen in to learn more about their wide-reaching impact on us. “It takes courage to be able to do plant medicine.” - Nick Onken. onken.co/plantmedicines

AJ Vaden explains why it’s important to build a personal brand within a company, which surprising factors affect your return on investment, and one key thing that lawyers, employers, and doctors have in common. “People are following people more than companies more than ever before.” - AJ Vaden. onken.co/ajvaden

Listen in to learn who Jesus really was and what he wanted, why beer is such a fascinating beverage, and what Brian Muraresku learned from a near-death experience. “Are psychedelics the Google Maps to the kingdom of heaven?” - Brian Muraresku. onken.co/immortality-key

In this episode, I share some of the most important things I learned in the past year, how I've been affected by them, and how I am incorporating them into my outlook on life as we glide into 2022. “Create your moments.” - Nick Onken. onken.co/past-year

Nick talks about navigating his mother's last few days, grappling with the loss of a parent, and the ways grief evolves. “It’s an in-your-face moment.” - Nick Onken. onken.co/death

Listen in as Grace and I discuss the many times we shift identities throughout our lives, how to cultivate our own "joy snacks", and what we lose when we don't protect our joy. “All of these things around joy and pleasure are so penalized and stymied in this country for the business of capitalism.” - Grace Harry. onken.co/grace-harry

East Forest and Nick discuss the line between commerce and art, why we need to take back control of our consciousness, and how music informs psychedelics journeys. “You have to allow the messiness and the struggle.” - East Forest. onken.co/eastforest

Nick shares some of the important steps you can take to determine your life values, access your creativity, and live a better life. “Follow your feels.” - Nick Onken. onken.co/values

Blu shares what it was like to lose her hearing, the difference between prayer and performance, and why she wants everything to be beautiful. “Whose story was I living?” - Blu. onken.co/blu