ADHD
Madeline Holden
Find Out How Scientifically Proven Strategies Can Help You Take Control of Your Life and Thrive With ADHD!
Are you diagnosed with ADHD? Do you feel like ADHD is hindering your success and your everyday life?
When they hear those four letters – ADHD – the first thing that pops into people's minds is that the person with ADHD has a stumbling block and associates it with failure, especially for adults who hadn't received proper treatment.
However, ADHD doesn't have to be a hindrance. After all, we've all heard of a significant number of highly successful entrepreneurs who attribute a part of their success to ADHD.
Would you like to know how to thrive with ADHD?
Would you like to know how to help yourself or someone you love and care for?
With this revolutionary guide in your hands, you will get complete step-by-step instructions and mental exercises that will help you develop and enhance critical life skills – focus, emotional regulation, mental flexibility, mindfulness, nutrition, and much more!
Inside this book, you'll find:
Wandering mindSelf-assessment quizDeep look into the ADHD brain Brain exercises Practical pieces of advice And so much more!
If you want to tap into your power and use ADHD as an asset to achieve all your goals, all you have to do is follow the step-by-step guides and expert advice found inside this book.
Duration - 4h 24m.
Author - Madeline Holden.
Narrator - DM Studios.
Published Date - Tuesday, 16 January 2024.
Copyright - © 2021 Madeline Holden ©.
Location:
United States
Description:
Find Out How Scientifically Proven Strategies Can Help You Take Control of Your Life and Thrive With ADHD! Are you diagnosed with ADHD? Do you feel like ADHD is hindering your success and your everyday life? When they hear those four letters – ADHD – the first thing that pops into people's minds is that the person with ADHD has a stumbling block and associates it with failure, especially for adults who hadn't received proper treatment. However, ADHD doesn't have to be a hindrance. After all, we've all heard of a significant number of highly successful entrepreneurs who attribute a part of their success to ADHD. Would you like to know how to thrive with ADHD? Would you like to know how to help yourself or someone you love and care for? With this revolutionary guide in your hands, you will get complete step-by-step instructions and mental exercises that will help you develop and enhance critical life skills – focus, emotional regulation, mental flexibility, mindfulness, nutrition, and much more! Inside this book, you'll find: Wandering mindSelf-assessment quizDeep look into the ADHD brain Brain exercises Practical pieces of advice And so much more! If you want to tap into your power and use ADHD as an asset to achieve all your goals, all you have to do is follow the step-by-step guides and expert advice found inside this book. Duration - 4h 24m. Author - Madeline Holden. Narrator - DM Studios. Published Date - Tuesday, 16 January 2024. Copyright - © 2021 Madeline Holden ©.
Language:
English
Opening Credits
Duración:00:00:33
Introduction
Duración:00:08:29
001 adhd brain
Duración:00:33:00
002 dmn & tpn
Duración:01:12:05
003 learning how to organize
Duración:00:42:37
004 learning how to organize adult
Duración:00:41:07
005 adhd effect
Duración:00:17:58
006 how to take control
Duración:00:07:59
007 adhd treatment
Duración:00:04:41
008 brain foods
Duración:00:13:29
009 adhd lifestyle
Duración:00:14:55
Final words
Duración:00:06:58
Closing Credits
Duración:00:00:35