ANGER AND STRESS MANAGEMENT: Recognize and Control Anger and Learn how to manage stress
Bradley B. Stoughton
In this book you will learn:
This book provides significant flexibility in anger and stress management program execution. Most of the methods can be used alone, but they can be combined with other concepts and methods as well. You have all the data you need to develop a program of anger and stress management that suits your distinctive requirements, situation and character.
Author - Bradley B. Stoughton.
Narrator - dms.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Bradley B. Stoughton ©.
Location:
United States
Description:
In this book you will learn: This book provides significant flexibility in anger and stress management program execution. Most of the methods can be used alone, but they can be combined with other concepts and methods as well. You have all the data you need to develop a program of anger and stress management that suits your distinctive requirements, situation and character. Author - Bradley B. Stoughton. Narrator - dms. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Bradley B. Stoughton ©.
Language:
English
Chapter 1
Duración:00:00:16
Chapter 2
Duración:00:00:14
Chapter 3
Duración:00:28:53
Chapter 4
Duración:00:33:36
Chapter 5
Duración:00:37:36
Chapter 6
Duración:00:36:56
Chapter 7
Duración:00:35:57
Chapter 8
Duración:00:27:46
Chapter 9
Duración:00:00:25
Chapter 10
Duración:00:00:13
Chapter 11
Duración:00:38:26
Chapter 12
Duración:00:40:52
Chapter 13
Duración:00:33:00
Chapter 14
Duración:00:35:57
Chapter 15
Duración:00:31:30
Chapter 16
Duración:00:00:24
Chapter 17
Duración:00:00:29