
Caring Without Losing Yourself
Avery Clarke
This audiobook is narrated by a digital voice.
*PDF Copy Included With Your Purchase*
Are you caring for someone you love—but slowly losing yourself in the process?
Caring for a parent, spouse, or family member with Alzheimer’s or dementia can feel overwhelming. You want to give them comfort, dignity, and love, but the constant demands leave you exhausted, isolated, and unsure how long you can keep going.
Avery Clarke understands this journey. With compassion and clarity, Caring Without Losing Yourself offers the lifeline every caregiver needs—a guide to protecting your own health, boundaries, and identity while navigating the challenges of dementia care.
Inside this empowering book, you’ll discover:
The surprising mindset shift that transforms caregiving from a burden into a meaningful journey
Simple ways to stay connected and communicate—even when words are slipping away
How to build resilience and find balance without guilt
The truth about boundaries—and why setting them is the ultimate act of love
A path to healing and rediscovering peace after caregiving ends
…and much more to help you reclaim your strength and spirit
You don’t have to lose yourself to be a good caregiver. This book will help you embrace both roles—the dedicated carer and the whole, thriving individual you deserve to be.
Even if you feel drained, resentful, or afraid, it’s too late to change—there is a way forward. Even if you’ve already sacrificed years of your own well-being, you can restore balance and rediscover joy.
If you’re ready to care for your loved one without losing yourself, scroll up and click Buy Now to begin your journey today.
Duration - 6h 1m.
Author - Avery Clarke.
Narrator - Digital Voice Mia G.
Published Date - Saturday, 11 January 2025.
Copyright - © 2025 BrainFood Publishing Ltd ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. *PDF Copy Included With Your Purchase* Are you caring for someone you love—but slowly losing yourself in the process? Caring for a parent, spouse, or family member with Alzheimer’s or dementia can feel overwhelming. You want to give them comfort, dignity, and love, but the constant demands leave you exhausted, isolated, and unsure how long you can keep going. Avery Clarke understands this journey. With compassion and clarity, Caring Without Losing Yourself offers the lifeline every caregiver needs—a guide to protecting your own health, boundaries, and identity while navigating the challenges of dementia care. Inside this empowering book, you’ll discover: The surprising mindset shift that transforms caregiving from a burden into a meaningful journey Simple ways to stay connected and communicate—even when words are slipping away How to build resilience and find balance without guilt The truth about boundaries—and why setting them is the ultimate act of love A path to healing and rediscovering peace after caregiving ends …and much more to help you reclaim your strength and spirit You don’t have to lose yourself to be a good caregiver. This book will help you embrace both roles—the dedicated carer and the whole, thriving individual you deserve to be. Even if you feel drained, resentful, or afraid, it’s too late to change—there is a way forward. Even if you’ve already sacrificed years of your own well-being, you can restore balance and rediscover joy. If you’re ready to care for your loved one without losing yourself, scroll up and click Buy Now to begin your journey today. Duration - 6h 1m. Author - Avery Clarke. Narrator - Digital Voice Mia G. Published Date - Saturday, 11 January 2025. Copyright - © 2025 BrainFood Publishing Ltd ©.
Language:
English
Opening Credits
Duración:00:00:11
Introduction
Duración:00:01:03
1.Chapter 1: Embracing the Journey: Understanding Alzheimer's and Dementia Caregiving
Duración:01:03:40
2.Chapter 2: Navigating Communication and Connection
Duración:01:14:13
3.Chapter 3: Prioritizing Well-being: The Caregiver's Path to Resilience
Duración:01:12:17
4.Chapter 4: Establishing Boundaries and Self-Worth
Duración:01:12:43
5.Chapter 5: Healing and Moving Forward: Finding Peace Post-Caregiving
Duración:01:17:31
Closing Credits
Duración:00:00:12