Healing From Damaged Emotions and Hidden Abuse
Donna Jensen
Are you tired of feeling used by friends and family? Do you struggle to find peace and comfort in your relationships?
People across the globe fall victim to challenging relationships but that doesn't mean you have to stay a victim. You are more...
Location:
United States
Description:
Are you tired of feeling used by friends and family? Do you struggle to find peace and comfort in your relationships? People across the globe fall victim to challenging relationships but that doesn't mean you have to stay a victim. You are more powerful than you realize — you just need to know where to direct your energy. In Healing from Damaged Emotions and Hidden Abuse, here is just a fraction of what you will discover: And much more. Sometimes it can feel like you're trapped in your relationships. Escaping the drama and manipulation seems impossible and you might believe "that's just how life is." The truth is, you can begin to change your life starting today. Duration - 3h 12m. Author - Donna Jensen. Narrator - Diedra O'Ree. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Donna Jensen ©.
Language:
English
Opening Credits
Duración:00:00:21
Introduction
Duración:00:09:14
Chapter 1: Identifying Healthy and Unhealthy Relationship Dynamics
Duración:00:16:46
Chapter 2: Dysfunctional Families-Sowing the Seeds of Discontent
Duración:00:17:54
Chapter 3: Step 1 - Healing Starts With You
Duración:00:15:57
Chapter 4: Step 2 - The Boundary Business
Duración:00:16:42
Chapter 5: Step 3 - Control Your Reactions
Duración:00:23:18
Chapter 6: Step 4 - Use Your Support Systems
Duración:00:17:34
Chapter 7: Step 5 - Make a Clean Break
Duración:00:16:34
Chapter 8: Step 6 - Healing Yourself
Duración:00:31:08
Chapter 9: Step 7 - Building Healthy Relationships
Duración:00:18:17
Conclusion
Duración:00:07:07
About the Author
Duración:00:00:52
Ending Credits
Duración:00:00:33