Location:
United States
Description:
This audiobook is narrated by a digital voice. Do you feel like your partner just doesn’t understand you anymore? Are you tired of arguments that go nowhere and leave you feeling more disconnected? Healthy communication is the foundation of any lasting relationship, yet many couples never learn how to do it right. This book provides the tools you need to take control, repair your bond, and foster real emotional intimacy—without waiting for your partner to make the first move. Inside this transformative guide: Learn to identify the real causes of conflictMaster emotional regulation techniquesDiscover the secrets of active listeningGet actionable tools for rebuilding trustTurn conflict into an opportunity for connectionCreate a sustainable system of open communicationThis book is perfect for couples at any stage—whether you’re dating, married, or navigating challenges in a long-term relationship. With its practical, step-by-step methods, you’ll unlock the potential for deeper connection and long-term happiness. Transform your communication. Transform your relationship. Your journey starts now. Duration - 2h 51m. Author - Mira Hart. Narrator - Digital Voice Mary G. Published Date - Tuesday, 21 January 2025. Copyright - © 2024 Mira Hart ©.
Language:
English
Introduction: Why Communication Is Key to Saving Your Relationship
Duración:00:04:23
1. Understanding the Root Causes of Relationship Conflicts
Duración:00:11:14
2. The Power of Emotional Regulation—Mastering Your Reactions
Duración:00:09:31
3. Active Listening—How to Truly Hear Your Partner
Duración:00:09:12
4. Speaking Without Hurting—How to Share Your Feelings Constructively
Duración:00:09:02
5. Breaking Negative Communication Patterns
Duración:00:11:36
6. Conflict Resolution—How to Disagree Without Damaging the Relationship
Duración:00:11:35
7. Building Trust Through Open and Honest Communication
Duración:00:11:13
8. Emotional Intelligence—How to Strengthen Your Relationship by Understanding Emotions
Duración:00:13:07
9. Rebuilding Emotional Intimacy After a Conflict
Duración:00:11:36
10. The Role of Vulnerability in Strengthening Your Relationship
Duración:00:12:33
11. Setting Healthy Boundaries Without Shutting Your Partner Out
Duración:00:12:31
12. Long-Term Relationship Maintenance—The Power of Routine Check-ins
Duración:00:12:18
13. How to Keep the Spark Alive—Sustaining Emotional and Physical Intimacy
Duración:00:13:27
14. Making Lasting Changes—How to Keep Growing as a Couple
Duración:00:11:33
Conclusion: Your Relationship Is Worth the Effort
Duración:00:06:22