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Opening Credits
1/3/2024
introduction
1/3/2024
about the author
1/3/2024
chapter 01 a fundamental function of living creatures
1/3/2024
chapter 02 religion and breath
1/3/2024
chapter 03 spiritual practice and breath yoga
1/3/2024
chapter 04 spiritual practice and breath qigong
1/3/2024
chapter 05 spiritual practice and breath reiki
1/3/2024
chapter 06 the spiritual power of words kototama
1/3/2024
chapter 07 the spiritual power of words kiai
1/3/2024
chapter 08 spiritual power of words mantra
1/3/2024
a breathtaking realization
1/3/2024
chapter 09 insecurity
1/3/2024
chapter 10 intimate relationships
1/3/2024
chapter 11 escape from a manipulative relationship
1/3/2024
chapter 12 listen
1/3/2024
chapter 13 meditation
1/3/2024
chapter 14 million breath
1/3/2024
chapter 15 breath & body movement (1)
1/3/2024
chapter 16 resurgence
1/3/2024
epilogue
1/3/2024
breath work introduction
1/3/2024
chapter 17 big sigh breathing
1/3/2024
chapter 18 belly breathing
1/3/2024
chapter 19 twist and breathe
1/3/2024
chapter 20 bird's wing breathing
1/3/2024
chapter 21 face tapping breathing
1/3/2024
afterword
1/3/2024
sharing the power of our breath
1/3/2024
Ending Credits
1/3/2024