Minimalism & Hygge
Alexander Parker
How The Clean Desk Policy Could Shift Your Focus And Change Your Life…
Have you heard the phrase “clean desk, clean mind”? Well, there’s much more to it - a clean desk (and not just a desk) means a healthier, better life.
Do you often find yourself frustrated, going through a pile of items, looking for that particular one that was just there? If so - you probably just have too much stuff. Or too much on your mind - or both, as those two problems usually go together. If that generates frustration, nervousness, or anxiety - you are probably looking for a way out.
In this day and age, with everything in abundance, it’s easy to just get cluttered. Not just in your closet, not on your desk, but also in your life. This simple yet effective toolbox of solutions will help you get back that inner peace you want so badly.
Thanks to “Minimalism”, you will discover:
avoid misconceptionsdeclutterwithout wasting your time8 common mistakesAnd much more.
Plus as a bonus, you’ll also get “Hygge: The Danish way to simpler, happier life.” to help you Embrace Hygge to its fullest potential and give yourself true peacefulness and calmness. In “Hygge”, you’ll discover:
What hygge and parenting may have in commonbringing hygge principles into workBecome the master of having less - all while becoming more. Free your mind and enjoy a simpler life and improve your mindset in the process.
Duration - 6h 27m.
Author - Alexander Parker.
Narrator - Grahame Bywater.
Published Date - Sunday, 29 January 2023.
Copyright - © 2022 Szymon Zaganiaczyk ©.
Location:
United States
Description:
How The Clean Desk Policy Could Shift Your Focus And Change Your Life… Have you heard the phrase “clean desk, clean mind”? Well, there’s much more to it - a clean desk (and not just a desk) means a healthier, better life. Do you often find yourself frustrated, going through a pile of items, looking for that particular one that was just there? If so - you probably just have too much stuff. Or too much on your mind - or both, as those two problems usually go together. If that generates frustration, nervousness, or anxiety - you are probably looking for a way out. In this day and age, with everything in abundance, it’s easy to just get cluttered. Not just in your closet, not on your desk, but also in your life. This simple yet effective toolbox of solutions will help you get back that inner peace you want so badly. Thanks to “Minimalism”, you will discover: avoid misconceptionsdeclutterwithout wasting your time8 common mistakesAnd much more. Plus as a bonus, you’ll also get “Hygge: The Danish way to simpler, happier life.” to help you Embrace Hygge to its fullest potential and give yourself true peacefulness and calmness. In “Hygge”, you’ll discover: What hygge and parenting may have in commonbringing hygge principles into workBecome the master of having less - all while becoming more. Free your mind and enjoy a simpler life and improve your mindset in the process. Duration - 6h 27m. Author - Alexander Parker. Narrator - Grahame Bywater. Published Date - Sunday, 29 January 2023. Copyright - © 2022 Szymon Zaganiaczyk ©.
Language:
English
Opening Credits
Duración:00:00:19
Book 1 Opening Credits
Duración:00:00:14
Introduction
Duración:00:06:19
Chapter 1: What Minimalism Is and Isn’t
Duración:00:19:23
Chapter 2: Why Minimalism
Duración:00:14:48
Chapter 3: Decluttering Spaces
Duración:00:22:04
Chapter 4: Simplifying Day-to-Day Life
Duración:00:22:15
Chapter 5: Managing Finances
Duración:00:18:35
Chapter 6: Practicing Mindfulness
Duración:00:17:44
Chapter 7: Maintaining Good Health
Duración:00:12:32
Chapter 8: Travelling More, Travelling with Less
Duración:00:12:21
Chapter 9: Dealing with Common Mistakes
Duración:00:11:10
Chapter 10: 30-Day Challenge to Master Minimalist Habits
Duración:00:19:07
30-Day Challenge Checklist
Duración:00:01:34
Conclusion
Duración:00:07:17
Book 1 Closing Credits
Duración:00:00:21
Book 2 Opening Credits
Duración:00:00:19
Chapter 1: Everything You Need to Know About the History, Meaning, and Impacts of Hygge
Duración:00:26:30
Chapter 2: Understanding Why You Should Pursue Happiness Like a Danish
Duración:00:33:57
Chapter 3: Lighting Up Your Home the Hygge Way
Duración:00:19:53
Chapter 4: Delighting Your Taste Buds with Hyggelig Food and Beverages
Duración:00:29:26
Chapter 5: Teaching Children the Principles of Hygge
Duración:00:26:03
Chapter 6: Improving Work Performance and Satisfaction Through Hygge
Duración:00:20:21
Chapter 7: Experiencing Hygge All Year Long
Duración:00:16:02
Chapter 8: Enjoying a Frugal Life Through Hyggelig Practices
Duración:00:12:24
Book 2 Closing Credits
Duración:00:00:28
Ending Credits
Duración:00:00:29