
Raising an Anxious Child
Erika Miller
Still struggling to parent your anxious child?
Do typical parenting approaches not work?
Do you struggle with what to do to help your child?
Parenting an anxious child can make you feel powerless.
Anxiety can rule not only your child's life, but it can rule your life as well.
Kids come to us with these challenges:
- Why can’t I just raise my hand in class?
- What if things don’t go my way?
- I hate making mistakes in front of other people.
- I don’t know why. I just know that I worry.
- Nothing I try works. I just keep worrying.
- What if I can’t do it? What if I fail?
You are not powerless. You can learn effective tools and teach them to your child
When kids get anxious they need us adults to help them make sense of their worries and to give them the skills and strategies to cope with it. This book is designed to equip you to do just that!
Parenting and empowering anxious children can be tricky!
Here's a little sneak preview of what you’ll get:
- Anxiety and social media
- The link between anxiety and learning difficulties
- Specific communication skills for Parents
- Teaching Kids to Change Negative Thoughts to Positive Thoughts
- Practical Strategies to Coping with Social Anxiety
- Practical Strategies to Coping with Separation Anxiety
- Practical Strategies to Coping with Nervous Talking in groups
- Phrases for calming your anxious Child
- Managing Frequent Nightmares
- The differences between general anxiety and specific phobias
- Managing Your Anxiety While Raising Anxious Kids
- How to help your child Make Friends
- How to Help a Kid Who's Scared to Go to School
And So Much More …
Duration - 5h 9m.
Author - Erika Miller.
Narrator - Monica Wolfkill VO LLC.
Published Date - Friday, 06 January 2023.
Copyright - © 2021 Gabriele Di Dio ©.
Location:
United States
Description:
Still struggling to parent your anxious child? Do typical parenting approaches not work? Do you struggle with what to do to help your child? Parenting an anxious child can make you feel powerless. Anxiety can rule not only your child's life, but it can rule your life as well. Kids come to us with these challenges: - Why can’t I just raise my hand in class? - What if things don’t go my way? - I hate making mistakes in front of other people. - I don’t know why. I just know that I worry. - Nothing I try works. I just keep worrying. - What if I can’t do it? What if I fail? You are not powerless. You can learn effective tools and teach them to your child When kids get anxious they need us adults to help them make sense of their worries and to give them the skills and strategies to cope with it. This book is designed to equip you to do just that! Parenting and empowering anxious children can be tricky! Here's a little sneak preview of what you’ll get: - Anxiety and social media - The link between anxiety and learning difficulties - Specific communication skills for Parents - Teaching Kids to Change Negative Thoughts to Positive Thoughts - Practical Strategies to Coping with Social Anxiety - Practical Strategies to Coping with Separation Anxiety - Practical Strategies to Coping with Nervous Talking in groups - Phrases for calming your anxious Child - Managing Frequent Nightmares - The differences between general anxiety and specific phobias - Managing Your Anxiety While Raising Anxious Kids - How to help your child Make Friends - How to Help a Kid Who's Scared to Go to School And So Much More … Duration - 5h 9m. Author - Erika Miller. Narrator - Monica Wolfkill VO LLC. Published Date - Friday, 06 January 2023. Copyright - © 2021 Gabriele Di Dio ©.
Language:
English
Opening Credits
Duración:00:00:20
Part 1 - Understanding Anxiety
Duración:00:00:07
Chapter 1: The Cycle of Anxiety - How Anxiety Works
Duración:00:04:26
Chapter 2: Why Some People Are More Anxious Than Others
Duración:00:07:21
Chapter 3: The Differences Between General Anxiety and Specific Phobias
Duración:00:15:41
Chapter 4: The Difference in Child Anxiety and Ocd
Duración:00:06:44
Chapter 5: Anxiety and Social Media
Duración:00:06:29
Chapter 6: The Link Between Anxiety and Learning Difficulties
Duración:00:10:14
Chapter 7: Anxiety Explanation for Kids
Duración:00:04:26
Part 2 - Recognizing Anxiety
Duración:00:00:07
Chapter 8: Signs and Symptoms of Anxiety in Children
Duración:00:06:33
Chapter 9: Identifying and Managing Fears, Worries, and Phobias
Duración:00:10:40
Chapter 10: Identifying and Managing Depression in your Child
Duración:00:07:59
Chapter 11: Identifying Social Anxiety
Duración:00:11:00
Chapter 12: Identifying Separation Anxiety
Duración:00:07:24
Chapter 13: Identifying Low self Esteem
Duración:00:06:56
Chapter 14: Identifying Stress
Duración:00:06:35
Chapter 15: Managing Frequent Nightmares
Duración:00:10:20
Part 3 - Overcoming Anxiety
Duración:00:00:08
Chapter 16: Managing Your Anxiety While Raising Anxious Kids
Duración:00:08:04
Chapter 17: Specific Communication Skills for Parents
Duración:00:07:45
Chapter 18: Teaching Kids to Change Negative Thoughts to Positive Thoughts
Duración:00:10:04
Chapter 19: Practical Strategies to Coping with Social Anxiety
Duración:00:12:46
Chapter 20: Practical Strategies to Coping With Separation Anxiety
Duración:00:14:59
Chapter 21: Practical Strategies to Coping with Nervous Talking in Groups
Duración:00:04:14
Chapter 22: Phrases for Calming Your Anxious Child
Duración:00:12:55
Chapter 23: Learning Managing Worries
Duración:00:18:21
Chapter 24: Managing shyness
Duración:00:05:50
Chapter 25: Overcoming Perfectionism
Duración:00:11:39
Chapter 26: How To Help Children Who Have Anxiety About The Doctor & Shots
Duración:00:10:01
Chapter 27: How to Help Your Child Managing Stress
Duración:00:07:49
Chapter 28: Chapter 28: How to Help Your Child Make Friends
Duración:00:20:33
Chapter 29: Help Your Child Not to Be Afraid of School
Duración:00:05:55
Chapter 30: Help Your Child During Panic Attacks
Duración:00:07:32
Part 4 - Raising With Self-Love
Duración:00:00:08
Chapter 31: Raise Yourself Before You Raise Your Child
Duración:00:09:42
Chapter 32: Overwhelmed Thinking
Duración:00:07:29
Chapter 33: Body Shaming
Duración:00:03:21
Chapter 34: Myths About Raising an Anxious Child
Duración:00:06:47
Ending Credits
Duración:00:00:17