
Stop Being Toxic: Step-by-step Guide to Boost Emotional Intelligence (Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace)
Chris Bazemore
This audiobook is narrated by a digital voice.
You see, breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed, or feel overwhelmed by the idea of confronting your toxic...
Location:
United States
Description:
This audiobook is narrated by a digital voice. You see, breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed, or feel overwhelmed by the idea of confronting your toxic behavior. Imagine experiencing a life where you effortlessly nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. What you’ll learn: Even if you’ve struggled with toxic patterns for years or feel unsure about how to change, this step-by-step 28-day program will empower you to take control of your actions and relationships. Every page of this book is designed to accompany you through a carefully structured 5-week program dedicated to personal development—four core weeks focused on transformation, with a special bonus week to reinforce long-term growth and positive change. Duration - 1h 14m. Author - Chris Bazemore. Narrator - Digital Voice Mason G. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Chris Bazemore ©.
Language:
English
Title
Duration:00:00:15
CHAPTER 1: IDENTIFYING TOXIC HABITS THAT HARM YOUR
Duration:00:13:27
CHAPTER 2: MASTERING EMOTIONAL TRIGGERS
Duration:00:16:35
CHAPTER 3: THE POWER OF EMPATHY
Duration:00:16:21
CHAPTER 4: RECOGNIZING RED FLAGS IN YOURSELF AND OTHERS
Duration:00:17:46
CHAPTER 5: BUILDING HEALTHY
Duration:00:09:58