The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships
Dr. Christine Chin-Sim, Ph.D.
As a relationship and life coach, I’ve seen firsthand how entrenched ways of behaving, as a result of childhood trauma, can result in toxic and unhealthy relationships. These unhealthy relationships can leave one or both partners bruised and battered from chronic emotional abuse. Many become closed-off toward any prospect of having their heart ripped out, from yet another toxic relationship. Others, find themselves having the same types of relationship with different partners and asking the question, “Why do I keep attracting the same man/woman over and over again?”
As children, our experiences dictated how we attached to our caregivers. Unfortunately, how we attach to our caregivers, have also proven to be an indicator of how we now experience our close adult relationships; especially romantic ones.
In this book, I will be focusing on the Dismissive Avoidant Attachment Style, and how this style of attachment now dictates how this individual interacts with their significant others in romantic relationships.
Attachment styles affect every type of relationship, however, the effects are further magnified in romantic relationships, because of the lack of emotional intelligence and depth, this attachment style is challenged with.
In this book, you will learn how to identify the dismissive avoidant attachment style individual, some of the challenges they face in their relationships, and finally, given you some tools (exercises) to help move you toward a more secure way of experiencing relationships.
Duration - 1h 42m.
Author - Dr. Christine Chin-Sim, Ph.D..
Narrator - John Applemore.
Published Date - Thursday, 19 January 2023.
Location:
United States
Networks:
Dr. Christine Chin-Sim, Ph.D.
John Applemore
Leverage4change Coaching & Consulting
English Audiobooks
Findaway Audiobooks
Description:
As a relationship and life coach, I’ve seen firsthand how entrenched ways of behaving, as a result of childhood trauma, can result in toxic and unhealthy relationships. These unhealthy relationships can leave one or both partners bruised and battered from chronic emotional abuse. Many become closed-off toward any prospect of having their heart ripped out, from yet another toxic relationship. Others, find themselves having the same types of relationship with different partners and asking the question, “Why do I keep attracting the same man/woman over and over again?” As children, our experiences dictated how we attached to our caregivers. Unfortunately, how we attach to our caregivers, have also proven to be an indicator of how we now experience our close adult relationships; especially romantic ones. In this book, I will be focusing on the Dismissive Avoidant Attachment Style, and how this style of attachment now dictates how this individual interacts with their significant others in romantic relationships. Attachment styles affect every type of relationship, however, the effects are further magnified in romantic relationships, because of the lack of emotional intelligence and depth, this attachment style is challenged with. In this book, you will learn how to identify the dismissive avoidant attachment style individual, some of the challenges they face in their relationships, and finally, given you some tools (exercises) to help move you toward a more secure way of experiencing relationships. Duration - 1h 42m. Author - Dr. Christine Chin-Sim, Ph.D.. Narrator - John Applemore. Published Date - Thursday, 19 January 2023.
Language:
English
Opening Credits
Duración:00:00:19
Dedication
Duración:00:00:49
Why I Wrote This Book
Duración:00:01:30
Chapter 1: Introduction
Duración:00:06:37
Chapter 2: What is Attachment Theory
Duración:00:00:45
Chapter 3: John Bowlby's Research Findings
Duración:00:02:29
Chapter 4: Ainsworth's Contribution
Duración:00:02:21
Chapter 5: Childhood Experience
Duración:00:03:08
Chapter 6: Caregiver's Profile
Duración:00:02:30
Chapter 7: Attachment Profile Quiz
Duración:00:02:02
Chapter 8: Core Wounds
Duración:00:02:31
Chapter 9: How You Show Up in Relationships
Duración:00:11:02
Chapter 10: Patterns of Behavior
Duración:00:07:03
Chapter 11: What You Need to be Happy
Duración:00:01:15
Chapter 12: What is Emotional Intelligence
Duración:00:02:43
Chapter 13: How to Develop Emotional Intelligence
Duración:00:02:57
Chapter 14: Why Healing Can be Challenging
Duración:00:01:55
Chapter 15: How You Experience Relationships
Duración:00:03:42
Chapter 16: After a Breakup
Duración:00:02:26
Chapter 17: Challenges of Change
Duración:00:04:55
Chapter 18: The Road to Healing
Duración:00:00:13
Chapter 19: Exercise 1 - Core Wounds
Duración:00:01:28
Chapter 20: Exercise 2 - Disturbing Entrenched Habits
Duración:00:02:56
Chapter 21: Exercise 3 - Overcoming Fear of Change
Duración:00:05:57
Chapter 22: Exercise 4 - Replacing Toxic Patterns
Duración:00:00:48
Chapter 23: Exercise 5 - Asking for Help
Duración:00:04:01
Chapter 24: Exercise 6 - Forgiveness
Duración:00:02:21
Chapter 25: Exercise 7 - Identifying Emotions
Duración:00:06:05
Chapter 26: Exercise 8 - Recognize Common Emotions in Others
Duración:00:04:32
Chapter 27: Exercise 9 - Communicating With Empathy
Duración:00:02:00
Chapter 28: Exercise 10 - Identifying Your Partner's Love Language
Duración:00:06:28
In Closing
Duración:00:01:03
Ending Credits
Duración:00:01:32