Fewer Things Better
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Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
Location:
United States
Description:
Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
Language:
English
Website:
https://unlockthebrain.com/
Ep. 111 - The Practice of Patience (+ the Brain Science Behind It)
Duración:00:07:20
Ep. 110 - 1 Decision That Removes 100
Duración:00:06:47
Ep. 109 - Where Are You Due for an Upgrade?
Duración:00:07:48
Ep.108 - A Recipe for Results: Goals + Actions = Decisions
Duración:00:08:14
Ep. 107- Giving & Receiving (Part 2): Updating Your Menu
Duración:00:08:25
Ep. 106 - Giving & Receiving: What's On Your Menu?
Duración:00:08:51
Ep. 105 - Quick Conversation Starters & Exits
Duración:00:08:52
Ep. 104 - The Superpower Science of Math & Money
Duración:00:10:45
Ep. 103 - To Succeed, Fail Often & Gain Grit
Duración:00:09:45
Ep. 102 - The Science of Sex & Pleasure
Duración:00:09:21
Ep. 101 - The Highlight Episode, Part 2: Excuses, Words & Time
Duración:00:12:51
Ep. 100 - The Highlight Episode, Part 1: Fatigue, Fun & Distraction
Duración:00:10:47
Ep. 99 - Reclaiming Realistic Rest
Duración:00:09:55
Ep. 98 - The Power (& Science) of Fun, Joy, and Play
Duración:00:06:55
Ep. 97 - The Science (& Skills) of Forgiveness
Duración:00:07:48
Ep. 96 - Move On to Move Forward: Taking the Right Risks
Duración:00:05:43
Ep. 95 - The Wonder of Water: How Hydration Is a Brain & Body Boost
Duración:00:06:17
Ep. 94 - Overcoming Daily Distraction & Everyday Excuses
Duración:00:08:17
Ep. 93 - The Art of Asking: Finding Multiple Choice & Secret Menus
Duración:00:05:51
Ep. 92 - FTB Key Concepts: Who Are Your Engines & Anchors?
Duración:00:06:36