Fitlandia | Fitness for Your Mind
Fitness and Nutrition
Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
Location:
United States
Description:
Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
Twitter:
@fitlandiafit
Language:
English
Contact:
5034546468
Website:
http://www.fitlandiafitness.com/
108 - Proactive Model of Health
Duration:00:39:22
Episode 107 - Managing Anxiety with a Positive Mindset
Duration:00:38:28
Episode 106 - The Power of a Forgiveness Journal
Duration:00:32:16
Episode 105 - Stories of Transformation: Sean Harvey
Duration:00:32:35
104 – How a Retreat Transformed My Own Life
Duration:00:16:18
103 – The Power of Retreats to Transform
Duration:00:32:56
102 – Breaking Addiction Forever
Duration:00:52:34
101 - Getting Off Grains
Duration:00:37:01
100 - Breaking Negative Self-Talk and Excuse Making
Duration:00:56:20
99 - Exploring Moderation with Alcohol
Duration:00:39:58
98 - Manifesting Your Dream Life by Aligning Your True Self
Duration:00:44:55
97 – Taking a Break from Tech
Duration:00:34:51
96 - Stories of Transformation: Sean Harvey
Duration:00:51:18
95 - Liberating Your Inner Hero to Keep Moving Forward
Duration:00:50:31
94 - Summer Series #3
Duration:00:16:53
93 - Summer Series #2
Duration:00:26:21
91 - Summer Series #1
Duration:00:22:25
90 - Best of the Fitlandia Podcast : #60 Jumping into Keto with Leanne Vogel
Duration:00:44:25
#89 - Best of the Fitlandia Podcast : #41 With JP Sears
Duration:00:52:08
88 - Power of Mindset : Overcoming Obstacles
Duration:00:52:34