Venus Lau is a Personal Trainer, Golf Performance Coach and Fitness Model. She has an eclectic range of movement and strength skills. She tells us about her story, method and philosophy and what she wants to teach others.
Kathryn started her Yoga teacher training at age 17, and was teaching a popular class for teenagers when she was 18. Since then she has developed her own way, Mindful Strength, and teaches classes and workshops. She has a podcast called Mindful Strength, available everywhere.
Steve Maxwell travels the world teaching Brazilian Jiu-Jitsu and Strength and conditioning. He helped start the Russian Kettlebell Challenge and trained with the Gracie family long before the UFC started.
Tracy Alloway is a Professor of Psychology at the University of North Florida. An expert on working memory and education, she developed the internationally recognized Alloway Working Memory Assessment.
David Weck, the inventor of the BOSU Ball, goes deep into his philosophy and method. His most recent invention, Pulsers, are revolutionizing the way people run, giving them the secrets of the fastest people on Earth.