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Fitness And Consciousness

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Location:

United States

Language:

English

Contact:

(317)869-9947


Episodes

Be Moved with Christian Chegne

8/19/2018
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Christian Chegne has a wealth of knowledge on movement and consciousness. HIs method is at the cutting edge of Mindful Movement. Find more info at christianchegne.com

Duration:01:19:32

GYROKINESIS Method With Leslie Whitesell

8/19/2018
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Leslie Whitesell is a GYROTONIC Method, GYROKINESIS Method, and dance instructor in Indianapolis. You can contact her at leslie.whitesell@gmail.com for class information.

Duration:00:54:36

Healing Energy With Dr. Nikki Starr

8/18/2018
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Dr. Nikki Starr graduated from Medical School, then realized how she could better facilitate healing others using energy. She describes that part of her journey and more in this episode. Check out her website drnikkistarr.com @drnikkistarr on Instagram facebook.com/drnikkistarr and her free guided meditation http://eepurl.com/dbfYKH

Duration:01:00:34

MovNat Founder Erwan Le Corre

8/17/2018
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Erwan Le Corre is the founder of MovNat, a method of natural movement that covers many aspects of real functional fitness.

Duration:00:40:38

Movement and Physical Therapy With Dr. Jen Esquer

8/11/2018
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Dr. Jen Esquer is a Physical Therapist who teaches us how to heal and improve our health, fitness, and happiness through movement. Check out her website docjenfit.com for more information.

Duration:00:50:39

Optimal Programming with Dr. John Rusin

8/11/2018
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Dr. John Rusin is a Physical Therapist working with many professional athletes and coaching trainers on optimal Strength And Conditioning programing. Check out his website drjohnrusin.com/fhtproteam

Duration:01:01:19

Kundalini Tantra And More With Audra Aditi Ra

8/11/2018
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Audra has studied Yoga while living in India, and has learned and taught many aspects of the discipline. Check out her jewelry and more at alchemyawake.com and etsy.com/alchemyawake.

Duration:01:16:55

Crisis Counselor Kristina Kashtanova

8/4/2018
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Kristina is a Crisis Counselor, Yoga Teacher, and photographer. We talk mostly about her work with the Crisis Text Hotline, and bit about Yoga, Kundalini, and more.

Duration:00:59:51

We're Working Out! With Al Kavadlo

7/29/2018
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Al Kavadlo is an expert Coach and practitioner of bodyweight training. HIs fun style and personality make him the go-to guy to learn this method.

Duration:00:54:49

Steel Mace And Flow With Leo Savage

7/20/2018
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Leo is the creator of Steel Mace Flow, and holds many fitness certifications, He goes deep into his method and philosophy in his episode of Fitness And Consciousness.

Duration:00:46:54

Persian Yoga with Kashi Azad

7/16/2018
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Kashi Azad is a Pahlavani instructor, and the only one to openly teach women. He goes into depth about the history and Spirit of this great art.

Duration:01:12:57

Ori Hofmekler on BIological Fitness pt. 2

7/13/2018
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Ori Hofmekler is the author of The Warrior Diet, The Anti-Estrogenic diet, his latest work, The 7 Principles Of Stress, and many other books on fitness and nutrition.

Duration:00:22:00

Ori Hofmekler On Biological Fitness Pt.1

7/13/2018
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Ori Hofmekler is the author of The Warrior Diet, The Anti-Estrogenic Diet, his latest work, The 7 Principles Of Stress, and many more books on health and nutrition.

Duration:00:46:32

Healing Sounds With Chantel Rizzardi

7/7/2018
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Chantel is a Yoga And Healing Sound Therapist. We talk about healing sounds, chakras, kundalini and more on her episode of Fitness And Consciousness.

Duration:01:00:42

Get A Grip! with Jedd Johnson. Fitness And Consciousness ep. 39

7/6/2018
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Jedd has a world class grip, and holds grip competitions around the country. He talks about how to achieve a greater grip, and more, in this podcast.

Duration:00:50:37

Guest: "Little Tank" Kirsten Moore

6/30/2018
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"Little Tank" Kirsten Moore is a trainer, bodybuilder, and much more in the strength world. She gives us her message and story in this episode of Fitness And Consciousness

Duration:01:33:30

Strength And Flow With Venus Lau. Fitness And Consciousness ep. 37

6/25/2018
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Venus Lau is a Personal Trainer, Golf Performance Coach and Fitness Model. She has an eclectic range of movement and strength skills. She tells us about her story, method and philosophy and what she wants to teach others.

Duration:00:54:01

Mindful Strength With Kathryn Bruni-Young

6/24/2018
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Kathryn started her Yoga teacher training at age 17, and was teaching a popular class for teenagers when she was 18. Since then she has developed her own way, Mindful Strength, and teaches classes and workshops. She has a podcast called Mindful Strength, available everywhere.

Duration:00:47:27

The Hemalayaa Experience

6/22/2018
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Hemalayaa is a Transformation Facilitator, and founder of Hemalayaa EMBODY, leading women to Divine Feminine embodiment. She teaches around the world at Yoga festivals and other happenings.

Duration:00:48:43

Modern Yoga And Acupuncture With Isidora Romantini. Fitness And Consciousness ep. 34

6/22/2018
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Isidora Romantini is a Yoga teacher, massage therapist, and acupuncturist. Her Way of Yoga changed when she realized the way it is commonly practiced is leading to many injuries.

Duration:01:07:00