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Fitness And Consciousness

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United States

Language:

English

Contact:

(317)869-9947


Episodes

Steve Maxwell On Fitness, Brazilian Jiu-Jitsu, and Longevity

6/17/2018
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Steve Maxwell travels the world teaching Brazilian Jiu-Jitsu and Strength and conditioning. He helped start the Russian Kettlebell Challenge and trained with the Gracie family long before the UFC started.

Duration:01:09:08

Strength And Veganism With Melody Schoenfeld

6/16/2018
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Melody is the owner of Flawless Fitness and Evil Munky Enterprises, a custom strength equipment company.

Duration:00:51:54

Working Memory With Tracy Alloway, Ph.D.

6/15/2018
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Tracy Alloway is a Professor of Psychology at the University of North Florida. An expert on working memory and education, she developed the internationally recognized Alloway Working Memory Assessment.

Duration:01:04:24

Inspiring Strength With James Fuller

6/10/2018
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James Fuller is a competitive lifter, including the all-round weightlifting in lesser-known techniques. He goes into great detail about lifting and how he keeps getting stronger into his 40's.

Duration:01:22:24

Strongman Logan Christopher

6/8/2018
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Logan Christopher is an innovative strongman and entrepreneur. He goes into detail about his method of fitness, usage of herbs, and mental training.

Duration:01:35:47

CyberYoga With Lamonte Goode

6/8/2018
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Lamonte Goode is the creator of CyberYoga, a blend of b-boy, Yoga, dance, and other methods of movement, including his own way. He goes deep into his method and story in this episode.

Duration:01:25:06

Tacfit/Survival Jujitsu Coach Alberto Gallazzi

5/27/2018
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Alberto Gallazzi trains Military Special Operators and the general population in Tactical Fitness and Survival Jujitsu. He goes into great detail about his method and philosophy in this episode.

Duration:01:29:38

Death And Mystery With Angela Hays

5/27/2018
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Angela Hays is an End-Of-Life Doula. She tells about her experience and feelings of holding space for the dying.

Duration:01:15:33

Rafe Kelley Evolve Move Play

5/25/2018
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Rafe Kelley goes deep into his method and philosophy of Parkour, Gymnastics and Martial Arts, and how those disciplines and more are combined into his Evolve Move Play system.

Duration:01:27:29

Faster And Stronger With David Weck

5/20/2018
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David Weck, the inventor of the BOSU Ball, goes deep into his philosophy and method. His most recent invention, Pulsers, are revolutionizing the way people run, giving them the secrets of the fastest people on Earth.

Duration:01:52:23

Brazilian Jiu-jitsu Champion Daniel O'Brian

5/13/2018
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Daniel O'Brian is a Brazilian Jiu-Jitsu champion who has competed blindfolded. He embodies what I believe is an ideal form of Jui Jitsu. He goes deep into his philosophy and method is this episode.

Duration:01:46:11

In Depth with Steve Cotter IKFF

5/12/2018
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Steve Cotter is an internationally known and respected kettlebell trainer, and founder of the International Kettlebell And Fitness Federation. We go in depth into his philosophy of exercise and conscious living.

Duration:01:19:56

Mindfulness With Kartika Nair (Synchroshakti)

5/6/2018
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Kartika Nair, also known as Synchroshakti, is a Spiritual Teacher and musician from India. She gives us her views on Spirituality, the practice of Mindfulness, and plays us a song!

Duration:01:07:35

Transgender Views With Rachael Jones

4/21/2018
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Cohost Erika Brooke and I speak with her transgender Aunt, Rachael Jones, about her evolution from male to female. Stay tuned for Rachael's podcast, Rachael's Café: Serving Food For Thought.

Duration:01:46:48

Ninja Warriors George and Amanda O'Dell

4/15/2018
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George and Amanda O'Dell are competitive Ninja Warriors based on the south side of Indianapolis. They tell us about their training, facility, community, and most importantly, their family.

Duration:01:48:23

Training For Life with Chris Atkins, Personal Trainer

4/6/2018
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Chris Atkins is a Personal Trainer with a wealth of knowledge in many methods. He gives his story, views and message that will help people find the right mode of exercise for them and give ideas to experienced trainers to help them expand their ways.

Duration:02:02:48

Yoga From India with Erin Perrazzelli

4/6/2018
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Erin did her Yoga Teacher Training in India. She tells us about her journey in India and Yoga, and how we can benefit from practice.

Duration:01:28:43

Facets of Yoga with Lisa Daugherty and Audrey McCann

3/25/2018
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Lisa and Audrey are Yoga instructors with a lot of great experience. They tell us about their journey into and through Yoga and how it can help everyone.

Duration:01:43:34

All About Bees with Erin Wigger

3/25/2018
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Erin Wigger is a gymnastics coach and bee keeper. She tells us about bees and their importance to us and other animals, and the dangers of a toxic environment.

Duration:01:14:25

Guest: Todd Scheidt, StrongFirst Kettlebell Instructor

3/23/2018
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Todd Scheidt is the owner of Awaken, a personal training studio near downtown Indianapolis. He is a StrongFirst Kettlebell Instructor, and is proficient in many methods of strength and conditioning. He gives us his story and message on the paths of training.

Duration:01:22:33