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Fuel Your Fire Podcast

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Dave Jimenez comes at you with his take on endurance sports like triathlon and running, health and wellness.

Dave Jimenez comes at you with his take on endurance sports like triathlon and running, health and wellness.
More Information

Location:

TX

Description:

Dave Jimenez comes at you with his take on endurance sports like triathlon and running, health and wellness.

Twitter:

@OctaneUSA

Language:

English


Episodes

Episode 72: IRONMAN and IRONMAN 70.3 Taper, Race Strategy, and Planning

9/4/2017
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In this episode, Coach Dave Jimenez does a deep dive on the final preparation for for IRONMAN and IRONMAN 70.3. Dave breaks this episode down covering the following: Leading up to the Race RESOURCE: Comprehensive IRONMAN Gear Bag Checklist Race Day ------------------------------------------------------------------------------------------ North Texas Triathlon Fesival Register for the Festival here: http://bit.ly/NTXTri2017 Support the Fuel Your Fire Podcast PLEASE RATE THE FUEL...

Duration:00:49:35

Episode 71: Dealing with Setbacks | Consistency cuts both ways | Community

8/22/2017
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In this episode, Coach Dave discusses setbacks and how to deal with them. They can come in many ways.. injuries or health related issues, time constraints, family emergencies, etc. When they come up, how you deal with them is important. Dave speaks from experience having gone through many in his years in the sport, from a DNF at IRONMAN Canada in 2014 to most recently, an injury that has cost him from competing at the Cowtown 50K and IRONMAN 70.3 Boulder this season. In the second segment,...

Duration:00:40:16

Episode 70: Training and Racing with the Elements with Coach Avram and Coach Sergio

7/30/2017
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In this episode, Coach Dave is joined by fellow Octane Athletics Training Systems Coaches, Avram Carter and Sergio Arias. Coach Dave has mentioned Coach Avram and Coach Sergio many times and now you get to meet them. It's been a long time coming for these two brilliant and committed coaches to be on the show. The Coaches discuss training and racing in different climates and at different elevations and provide solid strategies and tactics for doing that. It's a fantastic episode. One worth...

Duration:01:11:09

EPISODE 69: JOHN FEMLING AND COACH JALEEN TELL US ALL ABOUT THE MT. TAYLOR QUAD | TRAININGPEAKS DEEP DIVE

7/21/2017
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THIS IS ONE OF MY PROUDEST AND MOST FAVORITE EPISODES EVER. In this episode, Coach Dave is joined by Octane Athletics Training Systems Coach Jaleen and Athlete John Femling. Together we discuss one of the most epic races I have heard of... the Mt. Taylor Winter Quadrathlon. John has done the race two years in a row, one time training on his own and this past race, working with Jaleen as his coach. The two met while volunteering at the Trans Pecos Ultra Stage Race. We hear all about the...

Duration:01:30:54

Episode 68: The Brave Athlete with Dr. Simon Marshall and Pro Triathlete Lesley Patterson

5/31/2017
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What a treat! In this episode, Coach Dave is joined by Triathlete Pro Lesley Paterson (@lesleydoestri) and her husband, the uber-brilliant Dr. Simon Marshall (@pssjm3). They discuss Dr. Simon and Lesley's new book, The Brave Athlete: Calm the F*ck Down and Rise to the Occasion. It's an incredible sports psychology book that helps athletes understand how your brain can be your best friend or your worst enemy. If you have ever said any or all of the following, this book is for you: In the...

Duration:00:40:53

Episode 67: Triathlete Anna Leigh Kirk who is training and thriving with multiple sclerosis.

5/17/2017
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In this episode, Coach Dave is joined by friend and Octane Athletics Training Systems athlete Anna Leigh Kirk, who was diagnosed with multiple sclerosis 10 years ago. Two years ago, Anna Leigh took up cycling and then eventually triathlon. Anna Leigh completed her first 70.3 at IRONMAN 70.3 Texas in Galveston in April and now has her sights set on larger goals like a Marathon and IRONMAN Texas in 2018. Anna Leigh is positive and optimistic. She is thankful for her health and is a huge...

Duration:00:43:11

Episode 66: Goal Setting, Stepping up your distance, first-timer fears, and more

2/27/2017
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In this episode, Octane Athletics Training Systems coaches, Coach Dave (@bigdave4) and Coach Jaleen (@oboejmh) take questions from the listeners and members of the Octane Athletics Training Systems Fuel Your Fire Running and Triathlon Facebook Group. They talk about one of the coolest races around, the Mt. Taylor Winter Quadrathlon. We then hop into Q&A where we talk about: Goal SettingStepping up to that next Distance and knowing when to go for itFirst-Timer FearAnd a few other Quick Hit...

Duration:01:11:32

Episode 65: Scott Campbell (@TriNetworkcom) about the Community that is TriNetwork.com | Off-Season Reminder | IronFire 2017

11/20/2016
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In this episode, Coach Dave is joined by his friend Scott Campbell (@TriNetworkcom) the founder and creator of the triathlon community that is TriNetwork.com. Scott shares what TriNetwork.com is, who it is meant for, and what motivated him to create it. Scott's fiance is Casey Poe, who you might remember from Episode 32 of the podcast. Casey also wrote a great article on Octane-Athletics.com about SKIN CARE BEFORE, DURING, AND AFTER A RACE. Go out to TriNetwork.com and join the network....

Duration:00:50:18

Episode 64: Octane Coach Jaleen Seshadri is an IRONMAN! Her #IMLOU Story

11/2/2016
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In this episode, Coach Dave (@BigDave4) is joined by Coach Jaleen Seshadri (@oboejmh) who had a fantastic year that was capped with her finish at IRONMAN Louisville. The coaches talk about Jaleen's path to IRONMAN, the decision that had to be made 9 weeks out, and the lessons that were learned leading up to, during and after the race. Support the Fuel Your Fire Podcast PLEASE RATE THE FUEL YOUR FIRE PODCAST HERELike the Facebook PageCollaborate with us on the Fuel Your Fire Running and...

Duration:00:56:28

Episode 63: First-Timer Melissa Powell discusses her IRONMAN Chattanooga Finish

10/16/2016
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This week, Melissa Powell joins the show to discuss her journey to her finish at IRONMAN Chattanooga a couple of weeks ago. She shares the whole story from her decision to sign up and race just four months before to her trip to the hospital, post-race and everything in between. You don’t want to miss it. Here is a link to Melissa’s full race report: https://mpowellweb.wordpress.com/2016/10/02/first-blog-post/ Support the Fuel Your Fire Podcast PLEASE RATE THE FUEL YOUR FIRE PODCAST...

Duration:00:47:48

Episode 62: Dispatches from IRONMAN Boulder with Coach Jaleen, and IRONMAN Finishers Micah and Bruce

8/11/2016
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HEREFacebook PageFuel Your Fire Running and Triathlon Facebook GroupTwitterInstagramTwitterOctane Athletics Training Systemsfill out the form on this page Amazon.comevery time you head over to Amazon using this link octane-athletics.com Gatorade EnduranceAmazon.comGatorade Endurance become an Octane Patron

Duration:00:46:00

Episode 61: Coach Jesse Carrington on Training & Racing with Power | Sport/Life Balance | Dealing with Race Day adjustments

7/27/2016
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@TriCoachJesse HEREFacebook PageFuel Your Fire Running and Triathlon Facebook GroupTwitterInstagramTwitterOctane Athletics Training Systemsfill out the form on this page Amazon.comevery time you head over to Amazon using this link octane-athletics.com Gatorade EnduranceAmazon.comGatorade Endurance become an Octane Patron

Duration:01:08:08

Episode 60: Youth and Juniors Programs | Athlete Q&A with friend and coach, Lawrence Arnold

6/21/2016
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triplethreattough.com Octane Athletics Training Systems HEREFacebook PageFuel Your Fire Running and Triathlon Facebook GroupTwitterInstagramTwitterOctane Athletics Training Systemsfill out the form on this page Amazon.comevery time you head over to Amazon using this link octane-athletics.com Gatorade EnduranceAmazon.comGatorade Endurance become an Octane Patron

Duration:00:54:39

Episode 59: Coach Dave on an eventful IRONMAN Texas Race | Jason Moore from Elite HRV on Heart Rate Variability

5/18/2016
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Coach DaveJason MooreElite HRV Scott Rigsby FoundationOperation IRONFREEDOMthis page Octane Athletics Training Systems HEREFacebook PageFuel Your Fire Running and Triathlon Facebook GroupTwitterInstagramTwitterOctane Athletics Training Systemsfill out the form on this page Amazon.comevery time you head over to Amazon using this link octane-athletics.com Gatorade EnduranceAmazon.comGatorade Endurance become an Octane Patron

Duration:01:15:45

Episode 58: Kevin Kuhn on non-existent Lactic Acid and Keytones | Coach Dave races for Operation IRONFREEDOM

5/6/2016
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In this episode, Coach Dave talks with Kevin Kuhn from Classified Nutrition. The last time that Kevin was on, he dropped the hammer on the fact that the notion of lactic acid is BUNK. He discusses why he feels that way on the show. Later in the episode, the guys talk about the benefits of supplementing with ketones which Coach Dave started doing now that he is on track to race at IRONMAN 70.3 Augusta raising money for the Scott Rigsby Foundation and Operation IRONFREEDOM in September as his...

Duration:01:13:56

Episode 57: Ryan Cooper from TrainingPeaks and Best Bike Split Returns!

4/12/2016
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Some of you might recall Ryan from Episode 13 of the podcast. Ryan is one of the founders of Best Bike Split, which was acquired by TrainingPeaks in 2014. TrainingPeaks is the gold standard for endurance training tools. It offers the best possible platform for athletes to use to log their training and collaborate with coaches via the web. It's built in analysis tools are second to none. Very simply put, Best Bike Split takes athlete, course, and other pieces of information like weather and...

Duration:00:48:57

Episode 56: Support the Meredith Kessler (@mbkessler) Bay Area Cycle Challenge | Heart Rate Variability 101 / 201

3/29/2016
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I start this week discussing an amazing event taking place in the Bay Area called the MBK Bay Area Cycle Challenge that is being lead by our friend, amazing person, professional triathlete and Ironman Champion Meredith Kessler. The event supports the Challenged Athletes Foundation. Whether you are in the Bay Area or not, you can support this event. Just CLICK HERE and donate a few dollars. They all add up. Challenged Athletes Foundation is a 501c3 organization so your donation is tax...

Duration:00:29:04

Episode 55: Kevin Kuhn from Classified Nutrition | ALL ABOUT PROTEIN

3/24/2016
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revent muscle protein from breaking down. Less damage after training means that it takes shorter for you to recover. Less damage + less time = BETTER RESULTS. Kevin and his partner Jeff have been incredible supporters of the Fuel Your Fire Podcast and Octane Athletics Training Systems and it doesn't stop now. Want proof... check out what I got from them to share with you: HEREFacebook PageFuel Your Fire Running and Triathlon Facebook...

Duration:01:15:20

Episode 54: Burnout & Making Training Fun Again | Randy's Ironman Dream

2/23/2016
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http://amzn.to/1mWrPZjhttps://www.facebook.com/groups/1193347154024728/ PLEASE RATE THE FUEL YOUR FIRE PODCAST HERELike the Facebook PageCollaborate with us on the Fuel Your Fire Running and Triathlon Facebook GroupFollow Us on TwitterFollow Us on InstagramFollow Dave on TwitterFollow Randy on Twitter Octane Athletics Training SystemsFREEfill out the form on this page Amazon.comevery time you head over to Amazon using this link octane-athletics.com Gatorade...

Duration:00:59:59

Episode 53: Raw and Real - Coach Dave on Clinical Depression | Ironfire / Ultrafire Wrap Up

2/6/2016
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HEREFacebook PageFuel Your Fire Running and Triathlon Facebook GroupTwitterInstagramTwitterTwitterOctane Athletics Training SystemsFREEfill out the form on this page Amazon.comevery time you head over to Amazon using this link octane-athletics.com Gatorade EnduranceAmazon.comGatorade Endurance become an Octane Patron

Duration:00:39:17