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LLA Ep #226: Dr. Nick Delgado discusses the rise of estrogen dominance in men, his take on the anti-vaccine debate & why, and how men can better please women intimately

4/17/2018
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LLA Ep #226: Dr. Nick Delgado returns to talk the rise of estrogen dominance in men, his take on the anti-vaccine debate & why, plus, how men can better please women, as well as the following: Dave Aspreyestrogen dominanceacne issuesmost optimalalcoholthyroid healththyroid deficiencyvaccinessexual/intimacy experience All this and much more: Links & Resources mentioned in the show: Enjoy big savings on Life Insurance for being Health Conscious:http://healthiq.com/LLAListen to ad-free...

Duration:01:51:51

LLA Ep #225: Jerry Brainum returns to help put an end to the soy controversy, the villainous portrayal of estrogen, and the cognitive dissonance of a few well-known legends of fitness

4/2/2018
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LLA Ep #225: Jerry Brainum returns to help put an end to the soy controversy, discuss the villainous portrayal of estrogen, and the cognitive dissonance of a few well-known legends of fitness Links & Resources mentioned in the show: Enjoy big savings on Life Insurance for being Health Conscious: http://healthiq.com/LLAListen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child Savehttp://projectchildsave.orgWarrior Angels...

Duration:01:49:12

LLA Show Ep.#224: Dale Buchanan talks successfully competing in the crowded protein bar biz, turning down #SharkTank, the one social media platform that increased his business exponentially, & more

3/18/2018
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Links & Resources mentioned in the show: Enjoy big savings on Life Insurance for being Health Conscious:http://healthiq.com/LLAListen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child Savehttp://projectchildsave.orgWarrior Angels Foundation:http://warriorangelsfoundation.orgPurchase Aggressive Strength products: http://strengthbymahler.comPurchase Aggressive Strength Bundleshttp://budurl.com/mahlerbundlesPurchase New...

Duration:01:48:34

LLA bonus episode with Harm's Way vocalist James Pligge on powerlifting, staying in shape on the road, and the new record Posthuman

3/15/2018
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LLA Bonus Episode: Mike met with Harm's Way frontman, James Pligge in Vegas to have a conversation on the new Harm's Way record "Posthuman" and discuss the following: All this and much more: Links & Resources mentioned in the show: Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child Savehttp://projectchildsave.orgWarrior Angels Foundation:http://warriorangelsfoundation.orgPurchase Aggressive Strength products:...

Duration:00:54:55

LLA Ep.#223: Part 2 w/Prince Bell talking porn stars in Darth Vader underoos, performing mental tricks in the gym, the bitcoin rush ultimate ponzi scheme, his personal #metoo incident, & more

3/5/2018
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LLA Ep #223 pt.2: Prince Bell Darth Vader underoostrans-dermal testosterone creampost-millenial generationbitcoin rushmental tricks#metoo All this and much more: Links & Resources mentioned in the show: Enjoy big savings on Life Insurance for being Health Conscious:http://healthiq.com/LLAListen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child Savehttp://projectchildsave.orgWarrior Angels...

Duration:01:05:50

LLA Ep.#222: Christian Thibaudeau

2/20/2018
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LLA Ep #222: Christian Thibaudeau All this and much more: Links & Resources mentioned in the show: Enjoy big savings on Life Insurance for being Health Conscious: http://healthiq.com/LLAListen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child Savehttp://projectchildsave.orgWarrior Angels Foundation:http://warriorangelsfoundation.orgPurchase Aggressive Strength products: http://strengthbymahler.comPurchase...

Duration:02:01:27

LLA Ep.#221: Prince Bell joins us 2 talks the Star Wars/Health&Fitness connection, the best supplements for the flu, the real reason u can't shake those last 5 pounds, #MeToo, #SJW's, #Shitholecountries, & more

2/16/2018
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LLA Ep #221 pt.1: Prince Bell is a Nashville-based fit coach, as well as a popular YouTube creator, martial arts enthusiast, and plant-strong Jedi (yes...Jedi). Prince's Star Wars-focused youtube channel has garnered over 13 million views and nearly 65 thousand active subscribers in a short amount of time. Prince joins us to discuss the following: organ meatssupplements to combat the fluStar Wars YouTube channelhealth & fitnessmartial artsMonsontolosing those last few poundsAll publicity...

Duration:01:37:38

Ep.#220: FItness Renaissance Man, Ron Morris is breaking legs & changing minds about tradition medicine, creating successful training programs, & Don Miguel Ruiz's "Four Agreements"

1/29/2018
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Ep. #220: Renaissance man & fitness expert Ron Morris returns to discuss the following: repaired the injuryQi Gong and diettraditional mindsetssuccessful training programspecialty coffee shop/strip clubFour Agreements All this and much more: Links & Resources mentioned in the show: Enjoy big savings on Life Insurance for being Health Conscious: http://healthiq.com/LLAListen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only....

Duration:01:51:20

LLA EP.#219: Shawn Phillips talks rethinking New Years resolutions, his 100 day challenge, entitled athletes, and more

1/15/2018
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LLA Ep.#219:Fitness expert Shawn Phillips returns for our first episode of 2018 to discuss the following: POTUS influenceZen of strengthreal payoffgym/training time100 Challengenever too latePicking Up The Dog Sh-t In The Backyard All this and much more: Links & Resources mentioned in the show: Enjoy big savings on Life Insurance for being Health Conscious: http://healthiq.com/LLAListen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only....

Duration:00:56:20

LLA Show Ep.#218: 2017 Year End Review, favorite episodes, the future of the LLA Show, major changes in 2018, and more

12/29/2017
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LLA Episode #218: It's our annual year end episode. On this episode we discuss the following: favorite episodes of 2017 the futurePatreon premium Future guests2017 All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child Savehttp://projectchildsave.orgWarrior Angels Foundation:http://warriorangelsfoundation.orgPurchase Aggressive Strength products:...

Duration:00:56:56

Ep.#217: Fitness legend Leo Costa talks surviving 3 strokes within 3 weeks, his ground-breaking book and training program, "Bulgarian Power Burst," the training benefits of micro-periodization, and more

12/9/2017
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LLA Episode #217: Fitness legend and author of one of the most influential training books, "Bulgarian Power Burst," Leo Costa joins us to discuss surviving 3 strokes in 3 weeks, strength training wisdom from the Bulgarians, plus the following: Bulgarian weightliftingBulgarian Power Burstwarming upmicro-periodizationnon-conventional recovery3 strokesrehabbingmind-body connectionAutomatic Diet Plus,Tom Platz All this and much more: Links & Resources mentioned in the show: Listen to...

Duration:01:17:03

Ep.#216: Dr. Mark Gordon returns to talk the ketogenic diet, the relationship between surgery & depression, the inaccuracy of the "22 A Day" veteran suicide stat, and more

11/20/2017
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Ep.#216: Dr. Mark Gordon returns to discuss the following: estrogentestosteroneDHT cremecortisol testketogenic dietgut healthEnox2treating peoplecholesterolgrowth hormoneexercisesurgery and depression22 A Day" All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child Savehttp://projectchildsave.orgWarrior Angels...

Duration:01:52:55

Ep.#215: Andrew Durniat - How to effectively blend strength, endurance, and power training with sport specificity, proper nutrition, & proper recovery

11/10/2017
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Ep.#215: Top strength coach and all around high-level athlete, Andrew Durniat returns to discuss the following: online challengestrength trainingIronman competitions15 hourendurance eventsdietary habitsrecovery routineinvesting in the trainingdeadliftsstronger tomorrow All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child...

Duration:01:41:55

LLA Show Ep.#214: Gavin Van Vlack talks incorporating physical in every aspects of life, why it took his hardcore band, Burn, so long to get back together and drop a new album, staying relevant despite never-ending music trends, and more

10/30/2017
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Ep.#214: Top strength coach, physical culturist, and guitarist for the hardcore band Burn, Gavin Van Vlack returns to discuss the following: Burnmerge the musical energyvarious music genresEuropeansuccessful businessbusiness standpointphysical culture All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child Savehttp://projectchildsave.orgWarrior...

Duration:01:24:11

LLA Ep.#213: Kevin Gill talks the downside of forgiving & forgetting, the hardcore music/pro wrestling connection, tying all of your various interests together to create a successful business, and more

10/10/2017
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Ep.#213: Kevin Gill is the host of The Kevin Gill Show, pro wrestling announcer, interviewer, improv comedian, video game/music industry vet. Kevin joins us to discuss the following: pro wrestlingno longer get alongforgiving and forgettingNew York hardcore musiccurrent bandsstart podcasting All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child...

Duration:01:27:58

Ep.#212: Pt.2 - Jerry Brainum talks marijuana's connection to testosterone and gyno, why he avoids referencing animal studies in his articles, why consuming grapefruit w/coffee is a great idea, and more

9/22/2017
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Top guest, Jerry Brainum, returns to discuss the following in part 2 of this 2 part chat: hip thrustsglute developmentmarijuanatestosteroneanimal studiesmarijuana smokersfat lossfrozen blueberriesgrapefruit with coffeegreen bananas All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child Savehttp://projectchildsave.orgWarrior Angels...

Duration:00:30:52

Ep.#211: Jerry Brainum returns to talk the "hip thrust" trend, why pot smokers really get the munchies, fruit for fat loss, why putting butter in coffee is a "waste" of time, and more

9/9/2017
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Top guest, Jerry Brainum, returns to discuss the following in part 1 of this 2 part chat: hip thrustsglute developmentmarijuanatestosteroneanimal studiesmarijuana smokersfat lossfrozen blueberriesgrapefruit with coffeegreen bananas All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child Savehttp://projectchildsave.orgWarrior Angels...

Duration:01:00:33

Ep.#210: Voice For The Animals's Melya Kaplan talks taking on the LA Zoo, pairing vets w/rescues, the connection of animal abuse and mass shootings, healing from childhood abuse, and more

8/21/2017
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Voice For The Animals founder and animal right advocate, Melya Kaplan, returns to discuss pairing vets with rescues, taking on the L.A. Zoo, dealing with childhood abuse, as well as the following: Voice For The Animals school shootings Billy the ElephantL.A.'s Skid Rowpest control companiesvets and rescuesWolves & Warriorssexual and physical abuseemotionally deal All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes...

Duration:01:59:34

Ep.#209: Shawn Phillips talks preferring the Smith Machine for bench pressing, the most important hormone testing to get, learning the power of simple from a crackhead, Ashley Graham, the importance of daily rituals, & more

7/21/2017
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Strength industry vet Shawn Phillips returns to join us to discuss the following: genetically giftedspiritual aspectliftingbench pressinghormone testinglow cholesteroldaily ritualspower of simplevacationAshley Graham All this and much more: Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. http://www.patreon.com/llapodcastProject Child Savehttp://projectchildsave.orgWarrior Angels...

Duration:01:48:59

Ep.#208: Backwordz band members, Eric July & Alex, tlk twitter wars w/Bernie Sanders, why "paying your fair share" doesn't mean what people think it means, ejaculation taxes, misinterpreting "taxation is theft,' their new album, and more

6/27/2017
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This week we chat with Eric & Alex, from the group, Backwordz. Some may recognize Backwordz frontman, Eric July, via his very outspoken YouTube videos & tweets, regarding his Libertarian-driven views, the need for a free-market, anti-statism, the ills of the U.S. government system, and more. These messages can be heard in Backwordz's music, and their debut release, "Veracity" is no exception. Eric & Alex join us to discuss the following: pay their fair shareprofessional...

Duration:01:47:11

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