Made For Living Well
Fitness and Nutrition
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.
Location:
United States
Description:
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.
Twitter:
@alexaschirm
Language:
English
Website:
http://simplerootswellness.com/
#329: Your Perspective Changes Your Biology - Learn How!
Duration:00:29:21
#328: Are You Stuck In The Stress Response?
Duration:00:27:40
#327: Are Seed Oils Bad For You?
Duration:00:18:03
#326: The Healing Power of Self-Identity
Duration:00:24:41
#325: Why You Need An Emotional Detox
Duration:00:26:15
#324: Do Calories Really Matter?
Duration:00:23:04
#323: How To Build Metabolic Flexibility: Three Truths + One Lie
Duration:00:23:22
#322: How To Get Healthy: The Most Important Thing
Duration:00:21:34
#321: Your Body's Not That Sensitive
Duration:00:42:45
#320: 10 Habits of The Healthiest People
Duration:00:41:24
#319: Five Health Skills You Didn’t Know You Needed
Duration:00:27:49
#318: Psychology Of Setting Resolutions You'll Keep
Duration:00:32:01
#317: How Your Nervous System Impacts Your Digestion
Duration:01:06:02
#314: Three Healthy Things Making You Unhealthy
Duration:00:42:17
#315: Change How You Feel Using A Body Scan
Duration:01:01:16
#314: How To Stop Complicating Health
Duration:00:41:01
#313: We Tried Continuous Glucose Monitoring (Levels) for 30 Days, This Is What We Learned
Duration:00:53:53
#312: Five Reasons You Can't Stop Emotionally Eating
Duration:00:54:34
#311: Lower Blood Glucose Levels With These Doctor-Backed Tips
Duration:01:10:16
#310: How You Heal: Five Simple Ways To Change Your Health
Duration:00:40:21