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The Fat-Burning Man Show

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Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
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Location:

United States

Description:

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

Language:

English


Episodes

Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

7/20/2018
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Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.

Duration:00:40:23

Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

7/13/2018
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Dr. Perlmutter is a board-certified neurologist and author of #1 New York Times bestseller, Grain Brain. In this interview, he's going to tell you 2 things you can do right now to actually regrow your own brain cells.

Duration:00:59:01

Dr. Kelly Starrett: Becoming a Supple Leopard, Hacking Human Movement, and Why YOU Move Like an Ass

7/6/2018
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Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat.

Duration:00:48:26

Cliff Hodges: Wilderness Survival and How to Prepare for the Zombie Apocalypse

6/29/2018
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We’re on the show with Cliff Hodges, wilderness survival educator, founder of Adventure Out, and former host of NatGeo’s Remote Survival. You know the old question, “Who would you want to be stranded on a desert island with?” My answer—Cliff Hodges. Why Because he will keep me alive.

Duration:00:43:24

Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, & What to Eat for Dinner

6/22/2018
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In today's show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.

Duration:00:53:15

Jill Miller: How to Improve Recovery, Self-Abdominal Massage, & Why She Meditates Upside-Down

6/15/2018
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Jill Miller, author of The Roll Model, is totally off her rocker. Get ready - you’re about to learn a ton about your body, your gut, and... balls. If you’ve got creaky bones, or you want to improve your performance, or maybe you just want some ironing out like me, this show is for you.

Duration:00:46:41

Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules

6/7/2018
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Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling all around North America and worldwide for competitions. Now, she takes the energy she spent getting people addicted to video games to helping people realize a healthier lifestyle through incredibly delicious food.

Duration:00:45:06

Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo, & the 21-Day Sugar Detox

6/1/2018
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In today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons more…

Duration:01:03:47

Mark Divine: The Way Of The Seal, Your Best Defense & How to Win At Anything

5/25/2018
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Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership, and being a physically ready for anything.

Duration:00:51:58

Shaun T: My Diet Is Better Than Yours, Butter in His Coffee, & Why He Married a Cartoon

5/18/2018
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Shaun T has a HUGE heart. I think he’s one of the most inspirational people in fitness. He truly cares about people and can help you achieve more than you ever thought possible. And he also gives epic bro hugs.

Duration:00:49:57

Dr. Terry Wahls: The Wahls Protocol, How to Reverse MS & When to Question Your Doctor

5/11/2018
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This show features the incredibly inspiring story of Dr. Terry Wahls, a clinical professor of medicine, author, and living testament to the power of healing your body with real food. A few years ago, Terry was sentenced to a tilt-recline wheelchair with progressive Multiple Sclerosis. Today, she bikes to work, speaks all over the country, and teaches others to reverse degenerative conditions.

Duration:00:49:16

Jim Kwik: 10 Simple Tricks To Boost Brain Power & Upgrade Your Memory

5/5/2018
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This show is with a personal friend of mine who I think has the best name ever for a brain and learning expert-- Jim Kwik! We'll be talking about how you can tune up your brain, on the spot, in real time... and what it was like to hang with the entire cast of X-Men.

Duration:00:52:20

Karly Pitman: Sugar Cravings, Eating Disorders, & How to Avoid Cookies in the Conference Room

4/27/2018
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In today's show, we chat about how to confront and defuse rabid sugar cravings, what to do when you encounter a cookie in the conference room, how to come to terms with a history of eating disorders and body image issues, and the no willpower way to build impulse control.

Duration:00:42:24

Nick Polizzi: Sacred Science, Ayahuasca in the Amazon, & The Importance of Ceremony

4/20/2018
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Can praying over your food change the way you eat? This show with Nick Polizzi will turn your idea of alternative healing on its head.

Duration:00:57:49

Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)

4/6/2018
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Why do we eat when we’re not hungry? Today we’re here with Andrew Miles, award-winning doctor of oriental medicine, whose work connects traditional Chinese medicine, Western science and the future of healing.

Duration:00:52:54

Joshua Weissman: Slim Palate, How to Lose 100 Pounds at 17, & Why Quitting Soda is So Dang Hard

3/30/2018
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We're here this week with one of our show-listeners, 18 year-old Joshua Weissman. Joshua is the foodie behind the delicious Paleo recipes at the blog Slim Palate and today we talk about how he lost over 100 pounds as a 17 year old!

Duration:00:44:33

Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Tomato

3/23/2018
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Can a tomato change a child’s life? “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener. Ron planted a curbside garden in the strip of soil in front of his house in LA. The city tried to shut it down. So Ron accidentally started a revolution.

Duration:00:41:56

Max Lugavere: Bread Head, Preventing Alzheimer’s, & Why Sugar Makes Us Dumb

3/16/2018
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The choices you make at the kitchen table now have a marked impact on how you think, how you age, and your risk of mental dysfunction in the future. Don’t miss this one!

Duration:00:37:36

Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

3/9/2018
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Do you know what sugar really does to your brain? In this week's show with returning guest Dr. David Perlmutter, learn how food changes your genetic code, what sugar does to your brain, and how to maintain health as you age.

Duration:00:56:18

The Low-Histamine Chef: Histamine Intolerance, How to Identify Problem Foods, and The Power Of Mindful Eating

3/2/2018
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Yasmina Ykelenstam worked as a journalist for CNN and BBC, diving right into combat zones and even getting shot at in a helicopter. But we're talking about the other thing that almost killed her - her diet. Learn about the hidden epidemic of histamine intolerance...

Duration:00:41:46