The Fat-Burning Man Show with Abel James: Real Food, Real Results
Fitness and Nutrition
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
Location:
United States
Description:
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
Language:
English
Episodes
Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential
3/17/2023
If you're interested in finding and treating the underlying causes of ill health instead of just chasing symptoms, this is the show for you.
Duration:01:01:08
Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots
3/3/2023
If you've ever found yourself mindlessly shoveling ever more food into your mouth without satisfying your hunger, propelling you into a vicious cycle of overeating, crashing and feeling wobbly for the rest of the day, this is the show for you.
Duration:01:04:09
Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong
2/17/2023
It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I'm honored to be here with Lee Holden.
Duration:01:00:57
Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds
2/3/2023
Whether you're easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we're suddenly living in the future.
Duration:01:06:24
How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)
1/20/2023
Since it’s a New Year, I'm doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.
Duration:00:50:15
Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson & Abel)
1/6/2023
If you’re looking to shed a few pounds or get back on track, we have a special Ask Me Anything episode for you, where we’re joined by my wonderful wife Alyson.
Duration:01:02:41
What To Do About Extreme Diets on the Internet (Ask Me Anything)
12/23/2022
Has your weight started to drift lately? Do you need some quick tips on how to fuel for high-intensity exercise? Tune into this special Ask Me Anything to hear your recent questions answered.
Duration:00:50:34
Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It)
12/9/2022
What effects do EMFs really have on our bodies? The answer will raise a few eyebrows. And we have the perfect guest for you today.
Duration:01:01:04
Ben Azadi: How to Build Mental and Physical Health in Strange Times
11/25/2022
What if instead of intentionally distracting and demoralizing us, these tech platforms were actually used as a force for good? Well, returning to the show this week is our friend Ben Azadi.
Duration:01:02:53
Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope)
11/11/2022
What happened when Tammy had her microbiology class look at homemade yogurt and cafeteria yogurt under the microscope? Listen to this episode to find out!
Duration:01:04:54
Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets
10/28/2022
Having dogs or pets around has been an integral part of the human experience for ages. But do you know what the biologically appropriate diet really is for your furry friend?
Duration:01:01:35
Melissa Boloña: Why a Good Broth Can Raise the Dead
10/14/2022
When was the last time you had a proper bone broth soup? Today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth.
Duration:01:04:05
Adam Sedlack: Why Most People Don’t Exercise (and What to do About It)
9/30/2022
Joining us on the show today is the perfect guest to help you work exercise into your busy life. Adam Sedlack is a fitness industry veteran with more than 3 decades of leadership expertise.
Duration:00:55:54
Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore
6/3/2022
But can a full-blown carnivore diet effectively fuel world class feats of athletic performance? I'm honored to say that joining us on the show today is Dr. Shawn Baker.
Duration:00:59:18
Mykel Hawke: 8 Pillars of Survival Preparedness
5/20/2022
How prepared are you for a grid down scenario? Today, I'm honored to be here with the one and only Mykel Hawke, a U.S. Special Forces Captain and Combat Veteran, TV Star, best-selling author and Outdoor Survival Expert.
Duration:01:05:19
Elza Kosmicki: How Small Daily Practices Create Major Transformations
5/6/2022
I'm thrilled that joining me on the show is my friend, Elza Kosmicki, a Martial Arts teacher, entrepreneur, Qigong instructor, podcast host and mother of 2.
Duration:01:04:47
Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers
4/22/2022
In this very special episode, I'll be responding to your questions in an AMA-style free for all.
Duration:00:43:12
Sonia Hunt: How to Turn Food Allergies into A Strength
4/15/2022
Today we're here with Sonia Hunt, a food allergy activist, tech marketing executive, TEDx speaker with over one million views and the bestselling author of “NUT JOB: How I Crushed My Food Allergies To Thrive.”
Duration:00:56:32
J. Stewart Dixon: How to Swap Social Media for Good Habits
4/1/2022
I'm pleased to say that we're here with J. Stewart Dixon, a modern day mindfulness teacher, musician, blogger and author of the award-winning book, “Spirituality For Badasses.”
Duration:00:58:25
Jonathan Pope & Craig Weller: How to Train for Real-World Survival Scenarios
3/18/2022
As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?
Duration:01:03:37