The Fat-Burning Man Show with Abel James: Real Food, Real Results-logo

The Fat-Burning Man Show with Abel James: Real Food, Real Results

Fitness and Nutrition

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

Location:

United States

Description:

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

Language:

English


Episodes

Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times

1/15/2021
While some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger. So how do we develop ourselves into the type of people that benefit from chaos?

Duration:00:58:27

Cynthia Thurlow: Does Intermittent Fasting Actually Work?

1/8/2021
Does intermittent fasting actually work? We have the perfect guest for you here today⁠—the wonderful Cynthia Thurlow, podcaster, functional nutritionist and nurse practitioner for 20+ years.

Duration:01:00:01

Shawn Stevenson: How Subsidized Foods are Fattening America

1/1/2021
Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives, we are on a precarious path indeed.

Duration:01:40:29

Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother

12/25/2020
I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.

Duration:01:17:31

Justin Nault: How to Make A Career Doing What You Love

12/18/2020
How do you make a career out of doing what you love? The path may be long and squiggly, but we now have living proof that you can get there, too.

Duration:01:03:26

Patricia Wilkinson: How Diet and Technology Changes Our Behavior

12/11/2020
With more children being home schooled than ever before, it's a good time to look at the research, and I'm happy to say that joining us on the show today is Patricia Wilkinson.

Duration:00:58:33

Bryant Manning: Shedding 150+ Pounds, Longevity & The Bacon of Music

12/4/2020
What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.

Duration:00:57:00

Hilary Boynton: How to Feed Your Family with Real Food

11/27/2020
If you're looking to save time and money in the kitchen by getting back to your roots, we have the show for you. We’re here with author, certified holistic health counselor and multi-talented mother of 5, Hilary Boynton.

Duration:01:00:06

Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet

11/20/2020
Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other. And I'm honored to talk today with my friend, Geoff Palmer.

Duration:01:02:11

Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue

11/13/2020
Why do diets fail more than 90% of the time? It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you.

Duration:00:55:02

Erwan Le Corre: Natural Movement, Adaptability & Fitness as a Survival Skill

11/6/2020
When was the last time you took a luxurious breath of fresh air straight from nature? Returning to the show to save the day is the breathing and natural movement OG, Erwan Le Corre.

Duration:01:06:16

Colin Stuckert: How to Counter Fragility & Take The Path of Most Resistance

10/30/2020
It's more important than ever to do your homework and think for yourself, especially when your health is concerned. And joining us today is the perfect guest to talk through some spicy and timely topics, our friend and fellow podcaster, writer and founder of Wild Foods, Colin Stuckert.

Duration:01:07:52

Todd White: Biodynamic Wine, Bartering & Social Media Burnout

10/23/2020
After 15 years in the wine business, Todd's life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we're getting into some fun and interesting topics on today's show.

Duration:01:06:49

Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown

10/16/2020
I'm happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.

Duration:01:02:47

Gormy: How to Drop 300 Pounds…. Twice!

10/9/2020
Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.

Duration:01:13:22

Tara Garrison: Keto Scams, Lifting & Intermittent Fasting for Women

10/2/2020
How do we scale our intake of fat, protein, and carbs, to achieve our ideal body composition? Today, we're here with a perfect person to talk about it, the wonderful and talented, Tara Garrison.

Duration:01:06:49

Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

9/25/2020
Today we're here with the wonderful Tyler Christensen, an author, designer, host of After The Run podcast, and a teacher who spent 15 years in classrooms as an elementary, middle school, and university instructor.

Duration:00:59:06

Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

9/18/2020
Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.

Duration:01:03:59

Amy Morin: Mental Strength & How To Face Your Fears

9/11/2020
If you're looking to build your mental strength and fortitude, this is the episode for you. We’re here with Amy Morin discussing specific mental strength exercises to manage your emotions, regulate your thoughts and take more productive action.

Duration:00:56:12

David Nurse: Coaching in the NBA, Getting Into Flow & Turning a Strength Into a Superpower

9/4/2020
David Nurse is joining us on the show today to share some of the top mindset development tips and tools from his years working in the NBA.

Duration:00:56:33