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The Plant Trainers Podcast

Fitness and Nutrition >

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Location:

Toronto, Canada

Language:

English


Episodes

Insulin Shock, Type 1 Diabetes and Reversing Colitis with Joshua Turner – PTP269

9/18/2018
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In this episode of The Plant Trainers Podcast, we talk to Joshua Turner about how going into insulin shock twice actually was the beginning of him taking control of his type 1 diabetes and completely reversing his Colitis. Today Josh is passionate about telling everyone he can that food is medicine and that it saved his ass...well, it also saved his eyes, heart, stomach, and life.

Duration:00:38:08

From Health Scares to Health Coaches with Dr Kasey Johnson – PTP268

9/11/2018
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In this episode of The Plant Trainers Podcast, we share our interview from the Unlock Wellness Podcast with Dr. Kasey Johnson. For those of you who don’t know our full story, you can learn about it today.

Duration:00:46:05

Getting Back To School With A Holistic Approach – PTP267

9/4/2018
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In this episode of The Plant Trainers Podcast, we talk about how taking a holistic approach to getting back to school can really improve the whole family’s quality of life. Even though we focus on the school year, the 4 pillars of change we discuss can be applied to anyone’s life whether they are parents or not!

Duration:00:37:49

Effects of Food with The Creator of The Glycemic Index, Dr. David Jenkins – PTP266

8/28/2018
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In today's episode of The Plant Trainers Podcast, we talk to Dr. David Jenkins about the glycemic index, fiber, soy and the impact of a plant-based diet.

Duration:00:40:48

The Impact of Diet on Epigenetics with Gina Bonanno-Lemos – PTP265

8/21/2018
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In today's episode of The Plant Trainers Podcast, we talk to Gina Bonanno-Lemos about the impact our diet has on epigenetics. After spending her entire life struggling with health and hormone issues that left her sick, exhausted, and gaining weight, Gina discovered the power of a plant-based diet and healed herself of chronic conditions that once controlled her.

Duration:00:41:55

Beyond Carnism and Improving Relationships with Dr. Melanie Joy – PTP264

8/14/2018
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In this episode of The Plant Trainers Podcast, we talk to Dr. Melanie Joy about improving relationships and the theory behind Beyond Carnism. Food is something very personal to us. We have been taught the ideology of food just like religion. Dr. Joy helps us unpack why it is that we are so connected to the food we eat and the pets we live with.

Duration:00:41:51

Preventing Surgery and Accelerating Recovery with Dr. Douglas Won – PTP263

8/7/2018
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In today's episode of The Plant Trainers Podcast, we talk to Dr. Douglas Won about preventing surgery and accelerating recovery. Dr. Won is a fountain of information on the effects a plant-based diet has on the body’s ability to heal.

Duration:00:51:32

A Special Episode on The Truth About Superfoods – PTP262

7/31/2018
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In today's episode of the Plant Trainers Podcast, we have decided to play a recording of a Live video Shoshana did a little bit ago all about superfoods! They are exactly that, SUPER. Filled with amazing benefits for the body. But the term has “bean” used as a marketing tool to get your attention. Just because an item on the shelf has superfood written all over it, doesn’t mean it's a winner for your health.

Duration:00:39:51

WTF Where’s The Fiber with The Plant Chics – PTP261

7/24/2018
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In today's episode of The Plant Trainers Podcast, we talk to The Plant Chics Jacque Tarlton and Marzia Prince. They are fun and energetic gals who are both plant-based fitness competitors. Today we talk about what it takes to eat clean whole foods to be the best you that you can be.

Duration:00:47:51

Pressure Cookers To Spice Up Your Life with The Veggie Queen – PTP260

7/17/2018
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In today's episode of The Plant Trainers Podcast, we talk all about pressure cookers and spicing up your life with The Veggie Queen, Jill Nussinow. If anyone knows pressure cookers it’s Jill. She is a top-notch cooking teacher who has used all different types of pressure cookers in her day.

Duration:00:45:14

Life is No Yoke with Lenny and Shalva Gale – PTP259

7/10/2018
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In today's episode of The Plant Trainers Podcast, we talk to Lenny and Shalva Gale about how life is no yoke and all things power blenders. If you are plant-based or vegan, chances are you have a blender. Knowing how to use your blender to its full capacity is key. Using a power blender to make soups, smoothies, sauces, and juices are going to save you a ton of time

Duration:00:51:32

Eating You Alive with Sheanne and Dan Moskaluk – PTP258

7/3/2018
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In today's episode of The Plant Trainers Podcast, we talk to Sheanne and Dan Moskaluk from Eating You Alive, about how they healed using a whole food plant-based diet. Sheanne lost 130 lbs and Dan won the battle with stage 4 kidney cancer. They are two healthy energetic souls who are dedicating their lives to making the world happier and healthier by discussing the benefits of eating a whole food plant-based vegan diet as well as animal rights activism.

Duration:00:47:19

Discipline, Change and Family with Guilt Free TV’s Jeff Morgan – PTP257

6/26/2018
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In today's episode of The Plant Trainers Podcast, we talk to Guilt Free TV’s Jeff Morgan about discipline, change, and family. Jeff is an extremely motivational guy and he actually has a lot in common with Adam. After recognizing the signs that his diet was not supporting his body the best way it could, he made some drastic changes and never looked back. Kicking bad habits, following your destiny and healing is not an easy thing.

Duration:00:53:31

Time To Unlock Wellness with Dr. Kasey Johnson – PTP256

6/19/2018
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In today's episode of The Plant Trainers Podcast, we talk to Dr. Kasey Johnson about how to unlock wellness through plant-based chiropractic care. She’s a fun and energetic plant-based advocate who is a new mom and a chiropractor.

Duration:00:47:10

How To Be A Superhero Dad – PTP255

6/12/2018
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In today's episode of The Plant Trainers Podcast, just in time for Father's Day, we talk about superheroes and being a dad. Adam has been called every name in the book, crazy, determined, crazy, dude, dad, Chaim, crazy, obsessed, amazing, role model, athlete, crazy.

Duration:00:42:41

Running Across America and Wilderness Therapy with David Chandler – PTP254

6/5/2018
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In today's episode of The Plant Trainers Podcast, we talk to David Chandler about running across America and wilderness therapy. When we first learned about David, we had a lot of questions. Did he run or walk across America? Did he do it consecutively? Was it self-supported? What was going on with this guy to give him the tenacity to do it? After hopping on the phone for a quick conversation

Duration:00:40:10

Getting Ready For Triathlon Season – PTP253

5/29/2018
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In this episode of the Plant Trainers Podcast, we take you back in time to our awesome show on the sport of triathlon. Since the season has already begun and there are so many listeners who are heading into this sport this year we wanted to make sure you didn't miss all these important tips. You can get very overwhelmed with what to do and what to buy, so we simplified it for you in this episode so you don’t get carried away.

Duration:00:37:13

Dementia and The Alzheimer’s Solution with Team Sherzai – PTP252

5/22/2018
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In this episode of The Plant Trainers Podcast, we talk to Doctors Ayesha and Dean Sherzai, also known as Team Sherzai, about dementia and the Alzheimer's solution. We have them break down dementia and give us all a better understanding of what brain diseases are plaguing us here in North America. Unsurprisingly, we learn that these diseases are spreading throughout the world just like diabetes and heart disease as the fast food culture migrates.

Duration:00:50:15

Surviving A Heart Attack and Being Flatlined with Dave Willits – PTP 251

5/15/2018
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In today's episode of The Plant Trainers Podcast, we talk to Dave Willits known as the man who survived a heart attack after being flatlined. Dave seemed like a healthy, sporty guy on the outside, but little did he know that he would have to be shocked 11 times to be brought back to life. As you will hear during the interview, Dave’s dietary lifestyle, with an added love for pizza, was a contributing factor to this horrible event.

Duration:00:49:00

Food Is the Solution: What to Eat to Save the World with Matthew Prescott – PTP250

5/8/2018
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In today's episode of The Plant Trainers Podcast, we talk to the extremely intelligent Matthew Prescott about what to eat to save the world and the social and environmental issues associated with the current food production systems.

Duration:00:42:49