Location:
Madison, WI
Networks:
Wisconsin Public Radio
Description:
Wisconsin and the World.
Language:
English
Contact:
Zorba Paster on Your Health Wisconsin Public Radio 821 University Avenue Madison, WI 53706 800-462-7413
Website:
http://www.wpr.org/zorba/
Email:
zorba@wpr.org
Episodes
New nutrition guidelines call for less salt and sugar in school meals, Simple isometric exercises can lower blood pressure, Crispy Mushroom Risotto
5/1/2024
This week Zorba and Karl discuss the new nutrition guidelines that put less sugar and salt in school meals, and they look at a simple exercise that can reduce your […]
Duración:00:52:57
A device that tickles the tongue helps some find tinnitus relief, High weekly physical activity linked to lower kidney disease risk in diabetes and obesity, Pineapple Pizza with Bacon and Jalapeños
4/24/2024
This week Zorba and Karl look discuss a new device that may help people with tinnitus, and they look at research that links high weekly physical activity to lower kidney […]
Duración:00:52:57
Prolonged screen exposure may cause eye issues in children, Female patients more likely to die if surgeon is male, Spicy Korean chicken with rice
4/17/2024
This week the hosts discuss how too much screen time can impact children’s vision, and they look at new research showing that female patients are more likely to die if […]
Sleep problems linked to large rise in stroke risk, Why chocolate feels so good, Avocado toast with smoked salmon
4/11/2024
This week the hosts examine new research that links sleep problems to a large rise in stroke risk, and they discuss why eating chocolate feels so good. Plus, they share […]
Duración:00:52:59
Single dose of LSD provides immediate and lasting relief from anxiety, Women need less exercise than men for same cardiovascular benefits, Kung Pao Brussels Sprouts
4/3/2024
This week Zorba and Karl look at research showing a single dose of LSD provides immediate and lasting relief from anxiety, and they discuss why women need less exercise than […]
Duración:00:52:59
Evidence links ultra-processed food to over 30 damaging health outcomes, Taking 9000 steps daily may counteract the risk of death and cardiovascular disease, Roasted Olives with Orange and Rosemary
3/27/2024
This week Zorba and Karl look at research linking ultra-processed food to over 30 damaging health outcomes, and they discuss a study that shows taking 9000 to 10000 steps daily […]
Duración:00:53:00
Mediterranean and MIND diets linked to fewer Alzheimer’s signs in brain, Frequent socializing linked to longer lifespan of older people, Egg Salad Tartine
3/21/2024
This week Zorba and Karl examine a study that suggests the Mediterranean and MIND diets are linked to fewer Alzheimer’s signs, and they discuss how socializing is linked to a […]
Duración:00:52:59
Exercising and strength training can ease depression, 100% fruit juice associated with weight gain, Spinach and Chickpea Stew
3/13/2024
This week Zorba and Karl look at research showing walking, jogging, yoga, and strength training ease depression, and they discuss a study that shows 100% fruit juice associated with weight […]
Duración:00:53:00
High drug prices are not justified by industry’s research and development spending, Covid vaccination in pregnancy protects infants, Coconut Noodle Soup
3/7/2024
This week the hosts examine research that shows high drug prices are not justified by industry’s research and development spending, and they discuss research showing COVID-19 vaccinations in pregnancy protects […]
Duración:00:53:15
Plant-based or vegetarian diet linked to lower odds of COVID-19, Acupuncture may curb heightened risk of stroke, Mushroom and Tofu Stir Fry
2/29/2024
This week Zorba and Karl look at research showing eating a predominantly plant-based or vegetarian diet is linked to 39% lower odds of COVID-19, and they discuss a study that […]
Duración:00:53:00
Healthy lifestyle linked to slower memory decline in older adults, Most antidepressants ineffective for common pain conditions, Spicy Turkey Meatballs
2/22/2024
This week the hosts examine research that a healthy lifestyle is linked to slower memory decline in older adults, and they discuss a study showing most antidepressants are ineffective for […]
Duración:00:52:59
How much caffeine is too much? Air pollution from fossil fuels accounts for over 5 million extra deaths a year, Tangy Apple Potato Salad
2/14/2024
This week Zorba and Karl look at research discussing how much caffeine we should be consuming, and they discuss a study that shows air pollution from fossil fuel use accounts for over 5 million extra deaths a year. Plus, they share a delicious recipe for an Tangy apple potato salad.
Duración:00:53:00
Most long COVID effects resolve within a year after mild infection, Deep meditation may alter gut microbes for better health, Broccoli rice casserole
2/8/2024
This week the hosts discuss how most long COVID-19 effects resolve within a year after mild infection, and they examine why deep meditation may alter gut microbes for better health. Plus, they share a delicious recipe for a Broccoli rice casserole.
Duración:00:52:59
Bee stings may help arthritis, Study finds bottled water contains nano-plastics, Andouille Sausage Rice Pot
1/31/2024
This week Zorba and Karl look at research about how bee sting venom may help arthritis symptoms, and they discuss a study that shows many brands of bottled water contain thousands of nano-plastics. Plus, they share a delicious recipe for an Andouille sausage rice pot.
Duración:00:53:00
Social media use may impact young adolescents’ brain development, Scientists find key reason why loss of smell occurs in long COVID-19, Bok choy mushroom stir fry
1/25/2024
This week the hosts discuss a study about how social media may impact young adolescents’ brain development, and they examine new research on why loss of smell occurs in long COVID-19. Plus, they share a delicious recipe for Bok choy mushroom stir fry.
Duración:00:53:30
Dr. Zorba talks about grief, Study finds immersion in nature can help children’s mental health, Grilled Mango Sticky Rice
1/18/2024
This week Zorba and Karl discuss grief and the grieving process, and they talk about how being in nature can help children’s mental wellness. Plus, they share a delicious recipe for Grilled mango sticky rice.
Duración:00:53:00
Scientists finally know why people get more colds and flu in winter, Probiotic bacteria found in fermented foods might help dispel bad breath, Avocado breakfast tacos
1/13/2024
This week the hosts review why scientists finally know why people get more colds and flu in winter, and they look at how probiotic bacteria found in fermented foods might help dispel bad breath. Plus, they share a delicious recipe for Avocado breakfast tacos.
How your protein needs change as you age, New research on cannabis-related disorders, One Pot Taco Soup
1/6/2024
This week Zorba and Karl discuss how your protein needs change as you age, and they talk about cannabis-related disorders and toxic effects. Plus, they share a delicious recipe for One pot taco soup.
Duración:00:53:30
COVID-19 vaccines effective for children, Eating ultra-processed foods daily linked to cognitive decline, Healthy oatmeal walnut cookies
12/30/2023
This week the hosts discuss research that shows COVID-19 vaccines are effective for children regardless of variant, and they look at a study that links consuming ultra-processed foods daily to cognitive decline. Plus, they share a delicious recipe for Healthy oatmeal walnut cookies.
Duración:00:53:29
Statins vs. Supplements, Headphones putting young people at risk for hearing loss, Cucumber, beet & pistachio salad
12/23/2023
This week the hosts compare statins vs. supplements for cholesterol control, and they discuss how headphones are causing hearing loss in young people. Plus, they share a delicious recipe for Cucumber, beet & pistachio salad.
Duración:00:52:59