Wellness with Ella
Food & Cooking Podcasts
In Wellness with Ella, entrepreneur Ella Mills and her guests candidly reveal their personal journeys of transforming times of great difficulty into times of enormous personal growth. How did they get to where they are today? What were the biggest challenges they faced? What wellness practices and habits really moved the needle for them? How do they keep moving forward? Wellness with Ella has the simple mission of giving you un-filtered and empowering conversations that give you the tools, knowledge, and inspiration to transform your life and your health. New episodes drop every Wednesday.
Location:
United Kingdom
Genres:
Food & Cooking Podcasts
Description:
In Wellness with Ella, entrepreneur Ella Mills and her guests candidly reveal their personal journeys of transforming times of great difficulty into times of enormous personal growth. How did they get to where they are today? What were the biggest challenges they faced? What wellness practices and habits really moved the needle for them? How do they keep moving forward? Wellness with Ella has the simple mission of giving you un-filtered and empowering conversations that give you the tools, knowledge, and inspiration to transform your life and your health. New episodes drop every Wednesday.
Language:
English
Website:
https://deliciouslyella.com/
All On The Board: Strength through vulnerability and mental health toolkits
Duration:01:08:11
Jessie Inchauspé: How balancing her blood sugar changed her life
Duration:01:12:16
Alice Liveing: accepting yourself & body confidence
Duration:01:16:39
Spencer Matthews: lack of purpose, taking responsibility, and the power of small healthy habits
Duration:01:04:40
Elizabeth Day: letting go of expectation and going after the life you truly desire
Duration:01:13:08
Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth
Duration:01:18:25
Sneak preview: The Jonny Wilkinson episode
Duration:00:02:54
Angela Scanlon: why gratitude is the gateway drug to wellness
Duration:01:18:00
Sneak preview: The Angela Scanlon episode
Duration:00:05:37
Jay Shetty: the untold journey behind becoming one of the world’s most influential voices
Duration:01:35:34
Sneak preview: The Jay Shetty episode
Duration:00:04:58
Caggie Dunlop: perfectionism, wanting to fit in and delaying happiness
Duration:00:52:13
Sneak preview: The Caggie Dunlop episode
Duration:00:04:22
Jake Humphrey: intrusive thoughts, morning routine and the power of optimism
Duration:01:11:22
Sneak preview: The Jake Humphrey episode
Duration:00:03:48
Ella Mills: finding purpose and putting mental health first
Duration:01:11:52
Sneak preview: The Ella Mills episode
Duration:00:03:46
How to elevate your health
Duration:00:52:27
The revolutionary diet advice we should all be following with Tim Spector
Duration:00:58:04
The 6 foundations of health, healing, and cycle syncing
Duration:00:58:30