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Proof

Food & Cooking Podcasts

We take America's Test Kitchen's inquisitive and relentless approach to telling unexpected, funny, and thought-provoking narratives about food and drink. This is not a recipe show. And this is not a show about celebrity chefs or what they like to eat. Proof plunges into history, culture, science, and the psyche to uncover the hidden backstories that feed your food-obsessed brain. A production of America's Test Kitchen.

Location:

United States

Description:

We take America's Test Kitchen's inquisitive and relentless approach to telling unexpected, funny, and thought-provoking narratives about food and drink. This is not a recipe show. And this is not a show about celebrity chefs or what they like to eat. Proof plunges into history, culture, science, and the psyche to uncover the hidden backstories that feed your food-obsessed brain. A production of America's Test Kitchen.

Language:

English

Contact:

6172321000


Episodes
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Hong Kong Beef Stew

11/13/2025
What happens when food travels with a diaspora? Reporter Kat Chow thought her family’s corned beef stew was a Chinese take on an Irish dish... until she discovered its true origins. In this episode of Proof, go on a journey with Kat to trace the surprising journey of luo song tong across continents and generations. Craving a hearty beef stew? Check out this recipe on our website. Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rula.com/proof⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:40:05

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The (Social) Mushroom Network

11/6/2025
The way wild mushrooms make it to your plate defies almost every rule of the modern food system. Unlike most produce, wild mushroom cultivation isn’t easily scalable, predictable, or consistently regulated. Instead, a web of small-scale, often hidden systems connects wild fungi to the commercial marketplace, including one that operates deep in the forest. Reporter Sarah Vitak embeds with mushroom foragers to understand this mysterious supply chain. Foraged some mushrooms? Consider making our Wild Mushroom Lasagna, which uses oyster, shiitake, and chanterelle mushrooms. Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠⁠⁠https://www.rula.com/proof⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:37:26

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The Hot Dog King: An Episode from The Sporkful Podcast

10/30/2025
Today’s story, from Dan Pashman and The Sporkful, is about the people behind New York’s hot dog carts, and one man’s fight to keep his spot. From street corners to museum steps, street vending is a grind that is shaped by city politics, impossible permits, and everyday hustle. In this episode, we meet Dan Rossi, a Marine vet who’s spent nearly 20 years guarding his cart outside The Met, the most coveted location for selling a hot dog in New York City, and fighting for his right to stay. Listen to and learn more from The Sporkful on their website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:30:21

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A New Season of Proof Starts November 6!

10/23/2025
Is the mushroom foraging business as innocent as it seems? What does it take for two cultures at odds to come together to make the ultimate fusion cuisine? How does the development of a viral cookie recipe work here at America's Test Kitchen? We answer these questions and more on the new season of Proof. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:02:51

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The Legacy of America's Culinary Founding Father (Part 3: The James Hemings Story)

10/16/2025
In this three-part series, reporter Otis Gray explores the extraordinary life of James Hemings; the enslaved chef who forever changed American cuisine. Episode three investigates the mysterious final chapter of James Hemings' life, exploring the unanswered questions surrounding the death of one of America's first great chefs. We also examine his undeniable legacy and the widespread impact of his cooking on modern day American cuisine and traditions. Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠⁠https://www.rula.com/proof⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ ⁠⁠⁠⁠⁠⁠⁠https://nordvpn.com/proof⁠⁠⁠⁠⁠⁠⁠ Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:42:02

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The Bargain for Freedom (Part 2: The James Hemings Story)

10/9/2025
In this three-part series, reporter Otis Gray explores the extraordinary life of James Hemings; the enslaved chef who forever changed American cuisine. Episode two meets Hemings back at Monticello where his cooking became the backdrop to some of the most pivotal moments of Jefferson's political career and our country's history; all the while training his brother Peter in exchange for his freedom. Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠https://www.rula.com/proof⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ ⁠⁠⁠⁠⁠⁠https://nordvpn.com/proof⁠⁠⁠⁠⁠⁠ Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:33:20

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America’s Culinary Founding Father (Part 1 : The Silences of History)

10/2/2025
In this three-part series, reporter Otis Gray explores the extraordinary life of James Hemings; the enslaved chef who forever changed American cuisine. Episode one traces James’ early years at Thomas Jefferson’s Monticello, his journey to becoming the first American to train in the kitchens of Paris, and the pivotal choice that would ultimately shape his future and his freedom. Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠https://www.rula.com/proof⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ ⁠⁠⁠⁠⁠https://nordvpn.com/proof⁠⁠⁠⁠⁠ Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:38:08

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America's Beef with Beef

9/4/2025
Many meat eaters might have experienced a phenomena called the meat paradox, where we acknowledge our love animals--like beef, or cow--but we...eat them. Reporter Avery Thompson faces the paradox head-on at a farm in Oklahoma. (We discuss death, animal slaughter, and other sensitive topics in this episode, so listener discretion is advised.) Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠https://www.rula.com/proof⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ ⁠⁠⁠⁠https://nordvpn.com/proof⁠⁠⁠⁠ Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:53:12

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Has Airplane Food Actually Gotten Better?

8/28/2025
What does it take to serve a dinner in first class at 37,000 feet? And are we in a new golden age of fine dining on airplanes? Reporter Emily Siner reports. Want to channel your inner first-class diner? Check out our breakdown of different kinds of caviar here. Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠https://www.rula.com/proof⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ ⁠⁠⁠https://nordvpn.com/proof⁠⁠⁠ Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:36:05

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Was the Modern Gyro Invented in Chicago?

8/21/2025
When reporter Justin Barney first moved to Nashville, he kept seeing signs for "Chicago-Style Gyros." Chicago-style? What's that? And why Chicago? These questions sent him down a deep reporting rabbit hole as Justin tries to uncover the origins of this fabled dish. Connect with quality therapists and mental health experts who specialize in you at ⁠⁠https://www.rula.com/proof⁠⁠ EXCLUSIVE NordVPN Deal ➼ ⁠⁠https://nordvpn.com/proof⁠⁠ Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:57:02

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Brewing a Revolution: The Origins of Fair Trade Coffee

8/14/2025
We often see labels that say "Fair Trade" -- particularly in the context of chocolate or coffee. But what does it actually mean for a food to be "fair trade"? Reporter Andrew Steltzer follows the people and revolutionaries who helped jumpstart fair trade coffee in the United States. Connect with quality therapists and mental health experts who specialize in you at ⁠https://www.rula.com/proof⁠ EXCLUSIVE NordVPN Deal ➼ ⁠https://nordvpn.com/proof⁠ Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:50:40

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Tradwives and the Original Kitchen Influencers

8/7/2025
In 1924, a man in Iowa named Henry built a radio station so that he could sell more seeds. Then, his rival Earl also created a radio station to sell more of his seeds. This rivalry laid the groundwork for the radio homemaker movement, where women—usually the men’s wives and sisters—filled air time sharing step-by-step recipes, dispensing advice and becoming early social media influencers recording straight from their kitchens, with fans writing letters by the thousands, and visiting the beloved hosts' homes by the busloads. We dive into who these radiomakers were in this episode of Proof. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/proof EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/proof Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:50:03

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Brand New Episodes of Proof Starting August 7th!

7/31/2025
The new season of Proof is filled with food origin stories that you'll want to share at your next dinner party. We ask: What can we learn from trad wives and kitchen influencers from a century before? How do mushrooms make their journey from the hands of foragers to our dinner table? What even is a Chicago Style Gyro, and where does it come from? These are just some of the questions we dig into in Season 20 of Proof from America's Test Kitchen. How did James Hemmings, born into slavery and trained in France, impact the foods we know and love today? Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:01:08

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As American as Pie

7/3/2025
While developing her award-winning cookbook, 50 Pies, 50 States, Stacey Mei Yan Fong was about to become a permanent American resident. As she navigated the application process, she researched, developed, and baked pies that represented all 50 states, and delivered them to recipients in each of those states. Now, Stacey will soon be eligible to apply for American citizenship. In this episode, Stacey revisits the pie recipes and recipients to contemplate her choice. Check out America's Test Kitchen's favorite pie recipes! Get a 14-day free trial for an America’s Test Kitchen digital subscription ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:49:44

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Love (and Food) Actually

6/5/2025
Proof contributor Aaron Pang wasn't sure if he'd find community and people to eat with when he arrived in Iowa to attend his creative writing program. In this episode, Aaron offers listeners a slice into his life today, and shares the mic with his ride-or-die culinary companion. Make our version of Aaron and Connie's beloved "Filet-O-Fish" sandwich with our recipe for Crispy Fish Sandwiches! Get a 14-day free trial for an America’s Test Kitchen digital subscription ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:54:05

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Cracked Open: An Episode from the Feet in 2 Worlds Podcast

5/29/2025
Today’s story comes from The Hustle, the new podcast series from Feet in 2 Worlds about the ways immigrants navigate a changing economy — today and throughout history. In the face of oppressive working conditions and economic exploitation, thousands of predominantly Mexican American women in San Antonio took a stand against the pecan industry’s giants in 1938. Their determination and the strike’s eventual success serves as a reminder of the potential for collective action. Feet in 2 Worlds and Proof contributor Avery Thompson reports. To learn more about Feet in 2 Worlds' mini-series: The Hustle, visit their website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:41:51

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Return of the Ancient Brews

5/22/2025
We dig into Ireland's storied spirit, poitin, Peru's historic beverage, chicha and Uganda's traditional brew, malwa. What accounts for their staying power, and how has their popularity transcended time? Avery Thompson, Julie Carli, and Anne Kirya report. Turn this ⁠Irish Coffee⁠ into a Belfast Coffee by replacing the whiskey with poitin! Get a 14-day free trial for an America’s Test Kitchen digital subscription ⁠⁠⁠⁠here⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:53:58

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More Cheese Boat, Please!

5/15/2025
Proof's fact-checker sets off in search of Georgia's famed dish. Craving Georgian food now? Check out America's Test Kitchen's recipe for Adjaruli Khachapuri! Get a 14-day free trial for an America’s Test Kitchen digital subscription ⁠⁠here⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:44:50

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A Korean Mom's Kitchen Wisdom

5/11/2025
You may know our America's Test Kitchen colleague Sarah Ahn as the popular content creator behind the social media account, @AhnestKitchen. Sarah chronicles her mother Nam Soon's Korean recipes against the backdrop of her everyday, regular life at home. What you might not know is the backstory behind her social media account, and how it became the inspiration for her and Nam Soon's New York Times best-selling cook. Proof's Managing Producer Yumi Araki reports. To learn more about Sarah and Nam Soon's recipes, check out their cookbook Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes. Get a 14-day free trial for an America’s Test Kitchen digital subscription ⁠⁠here⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:48:35

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Why Are Americans So Obsessed with Ice?

5/1/2025
Americans love ice, and it's no surprise given the food's (yes, you read that right; ice is a food) rich history and its start as an American invention. In this episode, we look at the history, science, and culture of ice and why it's such an iconic culinary item. Claudia Rosenbaum reports. If directional freezing is too much of a hassle for you, try our Reviews Team's favorite Countertop Ice-Makers! Get a 14-day free trial for an America’s Test Kitchen digital subscription ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duración:00:48:27