say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves

Food & Cooking Podcasts

Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions. This podcast is for you if you're asking: 1. Why do I feel lost as a woman in midlife? 2....

Episodes

How to Listen to Your Body (A Medical Intuitive's Approach) | Katie Beecher

How to Sync Your Life to Your Cycle (Even After Menopause) | Dr. Aumatma Simmons

The Good Daughter Trap: Caring for Aging Parents on Your Terms | Dr. Allison Alford

When You Take Inspired Action to Manifest the Life You Want | Leighann Shafiq

What She Learned Running Tony Robbins' Company (And Building the Self-Help Industry) | Marcia Martin

When You Stop Waiting for Someone to Take You on the Trip (And Go Anyway) | Melissa Byron

The Authentic Self You Lost (And How to Rediscover It) | Lisa Danahy

How to Stop Falling Back Into Comfort (And Stay Aligned With What You Want) | Anusia Gillespie

The Hormone Deal Breakers Draining Your Energy (And How to Fix Them) | Robin Nielsen

When You Stop Emotional Eating and Start Feeling Your Feelings | Dr. Deb Butler

When Marketing Stops Feeling Like Marketing (And Starts Feeling Like Client Work) | Sophie Lechner

How to Stop Performing and Start Leading With Your Strengths | Dana Williams

The Perimenopause Tests Your Doctor Isn't Running | Dyna Vink

The Manifestation Practice That Built a $37 Million Business | Max Lewis

How to Shift From Inner Critic to Inner Coach | Johanna Danaher

How to Charge What You're Worth (Even When It Feels Uncomfortable) | Vivian Okeke

Podcasthon 2026 | Preventing Divorce-Induced Poverty with Susan Tripi of The Sparrow Collective

Living in Alignment: The Elevation Era Starts Now | Eva Kennedy

Empty Nest Side Hustle: Starting a Wine Truck Business Over 50 | Marile Borden

Aging Gracefully vs. Aging Helplessly | Dr. Sofia Din