10 Fitness Myths Debunked-logo

10 Fitness Myths Debunked

Trevor Clinger

Discover the truth behind common fitness misconceptions with insights from a certified personal trainer. From the myth of effortless weight loss to the fallacy of minimal effort muscle gain, this book debunks ten widely held beliefs in the fitness realm. Gain valuable knowledge to enhance your workout routines and achieve real results. Don't wait any longer to separate fact from fiction in your fitness journey. Duration - 11h 35m. Author - Trevor Clinger. Narrator - Liz OByrne. Published Date - Monday, 08 January 2024. Copyright - © 2024 Trevor Clinger ©.

Location:

United States

Description:

Discover the truth behind common fitness misconceptions with insights from a certified personal trainer. From the myth of effortless weight loss to the fallacy of minimal effort muscle gain, this book debunks ten widely held beliefs in the fitness realm. Gain valuable knowledge to enhance your workout routines and achieve real results. Don't wait any longer to separate fact from fiction in your fitness journey. Duration - 11h 35m. Author - Trevor Clinger. Narrator - Liz OByrne. Published Date - Monday, 08 January 2024. Copyright - © 2024 Trevor Clinger ©.

Language:

English


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