
60 Ways to Lower Your Blood Sugar
Dennis Pollock
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that’s seriously out of whack.
In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic―including his success at lowering his runaway blood sugar to acceptable levels.
Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.
In this step by step, change by change plan, readers will learn how to:
A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Author - Dennis Pollock.
Narrator - Bob Souer.
Published Date - Thursday, 19 January 2023.
Location:
United States
Description:
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic―including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy. Author - Dennis Pollock. Narrator - Bob Souer. Published Date - Thursday, 19 January 2023.
Language:
English
Chapter 1
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Chapter 2
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Chapter 3
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Chapter 4
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Chapter 5
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Chapter 6
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Chapter 7
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Chapter 8
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Chapter 9
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Chapter 10
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Chapter 11
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Chapter 12
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Chapter 13
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Chapter 14
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Chapter 15
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Chapter 16
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Chapter 17
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Chapter 18
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Chapter 19
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Chapter 20
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Chapter 21
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Chapter 22
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Chapter 23
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Chapter 24
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Chapter 25
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Chapter 26
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Chapter 27
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Chapter 28
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Chapter 29
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Chapter 30
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Chapter 31
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Chapter 32
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Chapter 33
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Chapter 34
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Chapter 35
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Chapter 36
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Chapter 37
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Chapter 38
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Chapter 39
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Chapter 40
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Chapter 41
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Chapter 42
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Chapter 43
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Chapter 44
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Chapter 45
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Chapter 46
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Chapter 47
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Chapter 48
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Chapter 49
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Chapter 50
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Chapter 51
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Chapter 52
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Chapter 53
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Chapter 54
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Chapter 55
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Chapter 56
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Chapter 57
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Chapter 58
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Chapter 59
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Chapter 60
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Chapter 61
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Chapter 62
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Chapter 63
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Chapter 64
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