Basic Yoga for Relaxation
Aventuras De Viaje
This audiobook is narrated by a digital voice.
Relax Yourself with Basic Yoga
Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want.
All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.
Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation.
Get it now.
Relaxing with Yoga Made Easy
...and more!
Not Only Yoga for Stress Relief and Relaxation
Achieve total relaxation and get all the other benefits of yoga.
... just to name a few.
Eliminate your stress the natural way, because these 10 basic yoga routines are all you need.
Get it now.
Duration - 1h.
Author - Aventuras De Viaje.
Narrator - Digital Voice Mary G.
Published Date - Monday, 20 January 2025.
Copyright - © 2017 SF Nonfiction Books ©.
Location:
United States
Networks:
Aventuras De Viaje
Digital Voice Mary G
Yoga
SF Nonfiction Books
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Relax Yourself with Basic Yoga Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want. All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them. Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation. Get it now. Relaxing with Yoga Made Easy ...and more! Not Only Yoga for Stress Relief and Relaxation Achieve total relaxation and get all the other benefits of yoga. ... just to name a few. Eliminate your stress the natural way, because these 10 basic yoga routines are all you need. Get it now. Duration - 1h. Author - Aventuras De Viaje. Narrator - Digital Voice Mary G. Published Date - Monday, 20 January 2025. Copyright - © 2017 SF Nonfiction Books ©.
Language:
English
Title Page
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Copyright
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Warnings and Disclaimers
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Thanks for your purchase
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How to Use This Book
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Breathing
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Yoga Nidra
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Poses
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Accomplished Pose
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Balancing Table
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Bound Angle
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Bridge Pose
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Cat Tilt
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Caterpillar Pose
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Corpse Pose
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Chair Pose
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Child Pose
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Cobra Pose
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Crab Pose
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Crescent Moon
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Crocodile Pose
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Dog Tilt
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Dolphin Pose
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Downward Dog
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Downward-Facing Frog
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Extended Dog
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Extended Side Angle
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Fish Pose
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Five-Pointed Star
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Gate Pose
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Half-Bow
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Half-Camel
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Half-Circle
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Half-Forward Fold
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Half-Locust
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Half Prayer-Twist
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Half-Pyramid
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Half Shoulder-Stand
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Half-Supine Hero
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Half Wind-Relieving Pose
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Half-Upright Seated Angle
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Hero Pose
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High Plank
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Joyful Baby
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Knee-Down Twist
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Lion Pose
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Low Warrior
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Mountain Pose
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One-Handed Tiger
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Pigeon Pose
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Prayer Squat
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Pyramid Pose
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Rabbit Pose
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Seated Angle
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Seated Forward Bend
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Seated Head-to-Knee Pose
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Seated Spinal Twist
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Side Seated Angle
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Staff Pose
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Standing Backbend
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Standing Forward Fold
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Standing Yoga Seal
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Supine Bound Angle
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Table Pose
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Threading the Needle
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Tree Pose
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Triangle Pose
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Upward Boat
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Upward Dog
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Upward Forward Fold
Duración:00:00:27
Warrior One
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Warrior Two
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Wide-Legged Forward Bend
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Wind-Relieving Pose
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Sequences
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Sun Salutation
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Relaxation Sequence 1
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Relaxation Sequences 2 and 3
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Relaxation Sequences 4 and 5
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Relaxation Sequences 6 and 7
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Relaxation Sequences 8 to 10
Duración:00:00:23
Thanks for Listening
Duración:00:00:32