Basic Yoga for Weight Loss
Aventuras De Viaje
This audiobook is narrated by a digital voice.
Lose Weight with Basic Yoga
If you want a natural way to trim down and tone up, look no further.
Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength.
All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.
Start shedding the pounds for a healthier you, because basic yoga is all you need.
Get it now.
Yoga for Weight Loss at Home
...and more!
Additional Benefits of Yoga
Not only will you lose weight, you will also get all the other benefits of yoga.
... just to name a few.
Get yourself in shape the natural way, because with yoga you can.
Get it now.
Duration - 1h 1m.
Author - Aventuras De Viaje.
Narrator - Digital Voice Mary G.
Published Date - Monday, 20 January 2025.
Copyright - © 2017 SF Nonfiction Books ©.
Location:
United States
Networks:
Aventuras De Viaje
Digital Voice Mary G
Yoga
SF Nonfiction Books
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Lose Weight with Basic Yoga If you want a natural way to trim down and tone up, look no further. Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength. All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them. Start shedding the pounds for a healthier you, because basic yoga is all you need. Get it now. Yoga for Weight Loss at Home ...and more! Additional Benefits of Yoga Not only will you lose weight, you will also get all the other benefits of yoga. ... just to name a few. Get yourself in shape the natural way, because with yoga you can. Get it now. Duration - 1h 1m. Author - Aventuras De Viaje. Narrator - Digital Voice Mary G. Published Date - Monday, 20 January 2025. Copyright - © 2017 SF Nonfiction Books ©.
Language:
English
Title Page
Duración:00:00:16
Copyright
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Warnings and Disclaimers
Duración:00:00:20
Thanks for your purchase
Duración:00:00:16
How to Use This Book
Duración:00:00:41
Breathing
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Yoga Nidra
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Poses
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Accomplished Pose
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Balancing Table
Duración:00:00:39
Bound Angle
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Bridge Pose
Duración:00:00:43
Cat Tilt
Duración:00:00:33
Caterpillar Pose
Duración:00:00:46
Corpse Pose
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Chair Pose
Duración:00:00:51
Child Pose
Duración:00:00:46
Cobra Pose
Duración:00:00:46
Crab Pose
Duración:00:00:41
Crescent Moon
Duración:00:00:37
Crocodile Pose
Duración:00:00:32
Dog Tilt
Duración:00:00:35
Dolphin Pose
Duración:00:01:13
Downward Dog
Duración:00:01:02
Downward-Facing Frog
Duración:00:00:38
Extended Dog
Duración:00:00:53
Extended Side Angle
Duración:00:00:37
Fish Pose
Duración:00:00:34
Five-Pointed Star
Duración:00:00:30
Gate Pose
Duración:00:00:47
Half-Bow
Duración:00:00:44
Half-Camel
Duración:00:01:03
Half-Circle
Duración:00:00:51
Half-Forward Fold
Duración:00:00:30
Half-Locust
Duración:00:01:00
Half Prayer-Twist
Duración:00:00:48
Half-Pyramid
Duración:00:00:38
Half Shoulder-Stand
Duración:00:00:44
Half-Supine Hero
Duración:00:00:43
Half Wind-Relieving Pose
Duración:00:00:44
Half-Upright Seated Angle
Duración:00:00:40
Hero Pose
Duración:00:00:41
High Plank
Duración:00:00:27
Joyful Baby
Duración:00:00:43
Knee-Down Twist
Duración:00:00:46
Lion Pose
Duración:00:00:40
Low Warrior
Duración:00:01:03
Mountain Pose
Duración:00:01:14
One-Handed Tiger
Duración:00:00:44
Pigeon Pose
Duración:00:01:06
Prayer Squat
Duración:00:00:43
Pyramid Pose
Duración:00:00:31
Rabbit Pose
Duración:00:00:44
Seated Angle
Duración:00:00:43
Seated Forward Bend
Duración:00:00:53
Seated Head-to-Knee Pose
Duración:00:00:59
Seated Spinal Twist
Duración:00:01:00
Side Seated Angle
Duración:00:00:39
Staff Pose
Duración:00:00:27
Standing Backbend
Duración:00:00:42
Standing Forward Fold
Duración:00:00:35
Standing Yoga Seal
Duración:00:00:48
Supine Bound Angle
Duración:00:00:37
Table Pose
Duración:00:00:34
Threading the Needle
Duración:00:00:47
Tree Pose
Duración:00:00:44
Triangle Pose
Duración:00:00:50
Upward Boat
Duración:00:00:57
Upward Dog
Duración:00:00:49
Upward Forward Fold
Duración:00:00:27
Warrior One
Duración:00:00:58
Warrior Two
Duración:00:00:37
Wide-Legged Forward Bend
Duración:00:00:45
Wind-Relieving Pose
Duración:00:00:48
Sequences
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Sun Salutation
Duración:00:00:18
Weight Loss Sequence 1
Duración:00:00:05
Weight Loss Sequence 2
Duración:00:00:05
Weight Loss Sequence 3
Duración:00:00:19
Weight Loss Sequence 4
Duración:00:00:18
Weight Loss Sequence 5
Duración:00:00:13
Weight Loss Sequences 6 and 7
Duración:00:00:19
Weight Loss Sequences 8 and 9
Duración:00:00:15
Weight Loss Sequences 10 and 11
Duración:00:00:19
Thanks for Listening
Duración:00:00:32