
Bedtime Stories For Stressed Out Adults
Aria Mind
PROLONGED INSOMNIA REDUCES WORK PRODUCTIVITY BY MORE THAN 72%, CREATES MOOD DISORDERS SUCH AS ANXIETY AND DEPRESSION, REDUCES ATTENTION AND MEMORY BY MORE THAN 63%, AND INCREASES IRRITABILITY BY MORE THAN 58%.
71 million Americans suffer from...
Location:
United States
Description:
PROLONGED INSOMNIA REDUCES WORK PRODUCTIVITY BY MORE THAN 72%, CREATES MOOD DISORDERS SUCH AS ANXIETY AND DEPRESSION, REDUCES ATTENTION AND MEMORY BY MORE THAN 63%, AND INCREASES IRRITABILITY BY MORE THAN 58%. 71 million Americans suffer from insomnia, with disastrous consequences for their personal and work lives. What is alarming is that over 70% of them take no action to treat this disorder, which is often under-reported. Many people think that the only way to treat insomnia is through the use of medication. FALSE! All the stories you will read in this book were statistically tested in a 2-month study in California, involving over 2,000 people with insomnia. The results were incredible: 92% of the sample fell asleep within the first 15 minutes of listening, for the entire period under study. 5 reasons to buy this book now: Work better and increase your productivityOvercome anxiety, depression, and irritability due to lack of sleepSolve the problem of insomnia in a natural way, without the use of chemical drugsUnlike the sleep stories you can find for free on the web or in other books, the stories in this book have all been statistically tested on over 2,000 Americans, so you have a 92% chance that they will work for you as well. If you are also interested in reducing anxiety and stress in your life, you will love the bonus I called “21 Guided Meditations”, where you will discover how meditations can help you not only to sleep at night, but also to live your life more peacefully. CLICK THE "BUY NOW" BUTTON AND START IMPROVING YOUR WORK AND PERSONAL LIFE TODAY! Duration - 6h 20m. Author - Aria Mind. Narrator - Nora Emotions. Published Date - Friday, 27 January 2023. Copyright - © 2021 Southwest Surf Syndicate LLC ©.
Language:
English
Opening Credits
Duration:00:00:23
Introduction
Duration:00:04:03
Chapter 1: The Problem
Duration:00:05:46
Chapter 2: Sleep Hypnosis and Guided Meditation
Duration:00:06:11
Chapter 3: Why Fantasy Stories
Duration:00:02:46
Chapter 4: The Kingdom of Golden Walls
Duration:00:18:13
Chapter 5: Who You Were and Who You Will Be
Duration:00:16:32
Chapter 6: The Day You Met Your Star
Duration:00:16:28
Chapter 7: A Journey to the Inner Kingdom
Duration:00:16:23
Chapter 8: Encounters With Fairies
Duration:00:17:36
Chapter 9: The Castle Under the Sea
Duration:00:17:34
Chapter 10: A Balloon Ride
Duration:00:16:56
Chapter 11: An Encounter With the Fairy of Calm
Duration:00:16:42
Chapter 12: The Most Peaceful Day
Duration:00:16:20
Chapter 13: The Elves World
Duration:00:16:14
Chapter 14: The Unicorn and it's Healing Horn
Duration:00:16:03
Chapter 15: The Fairy Princess of Inner Strength
Duration:00:16:54
Chapter 16: A Desert, a Hurricane, and Three Wishes
Duration:00:17:23
Chapter 17: The Flower of Our Inner Child
Duration:00:17:33
Chapter 18: The Great Hourglass in the Desert
Duration:00:16:53
Chapter 19: The Great Mirror, Your Image, and Your Reflection
Duration:00:17:11
Chapter 20: The Feather and Your Inner Flight
Duration:00:17:23
Chapter 21: The Crystal Capable of Seeing the Truths
Duration:00:17:32
Chapter 22: A Meeting With Life
Duration:00:17:38
Chapter 23: The Best Gift You Have Given
Duration:00:16:44
Chapter 24: The Great Master of the Under Water Kingdom
Duration:00:18:00
Conclusion
Duration:00:02:44
Ending Credits
Duration:00:00:31