
Bedtime Stories For Stressed Out Adults
Aria Mind
PROLONGED INSOMNIA REDUCES WORK PRODUCTIVITY BY MORE THAN 72%, CREATES MOOD DISORDERS SUCH AS ANXIETY AND DEPRESSION, REDUCES ATTENTION AND MEMORY BY MORE THAN 63%, AND INCREASES IRRITABILITY BY MORE THAN 58%.
71 million Americans suffer from...
Location:
United States
Description:
PROLONGED INSOMNIA REDUCES WORK PRODUCTIVITY BY MORE THAN 72%, CREATES MOOD DISORDERS SUCH AS ANXIETY AND DEPRESSION, REDUCES ATTENTION AND MEMORY BY MORE THAN 63%, AND INCREASES IRRITABILITY BY MORE THAN 58%. 71 million Americans suffer from insomnia, with disastrous consequences for their personal and work lives. What is alarming is that over 70% of them take no action to treat this disorder, which is often under-reported. Many people think that the only way to treat insomnia is through the use of medication. FALSE! All the stories you will read in this book were statistically tested in a 2-month study in California, involving over 2,000 people with insomnia. The results were incredible: 92% of the sample fell asleep within the first 15 minutes of listening, for the entire period under study. 5 reasons to buy this book now: Work better and increase your productivityOvercome anxiety, depression, and irritability due to lack of sleepSolve the problem of insomnia in a natural way, without the use of chemical drugsUnlike the sleep stories you can find for free on the web or in other books, the stories in this book have all been statistically tested on over 2,000 Americans, so you have a 92% chance that they will work for you as well. If you are also interested in reducing anxiety and stress in your life, you will love the bonus I called “21 Guided Meditations”, where you will discover how meditations can help you not only to sleep at night, but also to live your life more peacefully. CLICK THE "BUY NOW" BUTTON AND START IMPROVING YOUR WORK AND PERSONAL LIFE TODAY! Duration - 6h 20m. Author - Aria Mind. Narrator - Nora Emotions. Published Date - Friday, 27 January 2023. Copyright - © 2021 Southwest Surf Syndicate LLC ©.
Language:
English
Opening Credits
Duración:00:00:23
Introduction
Duración:00:04:03
Chapter 1: The Problem
Duración:00:05:46
Chapter 2: Sleep Hypnosis and Guided Meditation
Duración:00:06:11
Chapter 3: Why Fantasy Stories
Duración:00:02:46
Chapter 4: The Kingdom of Golden Walls
Duración:00:18:13
Chapter 5: Who You Were and Who You Will Be
Duración:00:16:32
Chapter 6: The Day You Met Your Star
Duración:00:16:28
Chapter 7: A Journey to the Inner Kingdom
Duración:00:16:23
Chapter 8: Encounters With Fairies
Duración:00:17:36
Chapter 9: The Castle Under the Sea
Duración:00:17:34
Chapter 10: A Balloon Ride
Duración:00:16:56
Chapter 11: An Encounter With the Fairy of Calm
Duración:00:16:42
Chapter 12: The Most Peaceful Day
Duración:00:16:20
Chapter 13: The Elves World
Duración:00:16:14
Chapter 14: The Unicorn and it's Healing Horn
Duración:00:16:03
Chapter 15: The Fairy Princess of Inner Strength
Duración:00:16:54
Chapter 16: A Desert, a Hurricane, and Three Wishes
Duración:00:17:23
Chapter 17: The Flower of Our Inner Child
Duración:00:17:33
Chapter 18: The Great Hourglass in the Desert
Duración:00:16:53
Chapter 19: The Great Mirror, Your Image, and Your Reflection
Duración:00:17:11
Chapter 20: The Feather and Your Inner Flight
Duración:00:17:23
Chapter 21: The Crystal Capable of Seeing the Truths
Duración:00:17:32
Chapter 22: A Meeting With Life
Duración:00:17:38
Chapter 23: The Best Gift You Have Given
Duración:00:16:44
Chapter 24: The Great Master of the Under Water Kingdom
Duración:00:18:00
Conclusion
Duración:00:02:44
Ending Credits
Duración:00:00:31