Bedtime Stories for Stressed Out Adults
Jennifer Reed
Are you searching for a new way to relax and unwind at the end of a stressful day?
We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night.
Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. Work, family, relationships, behavior...
But how to appease that annoying inner voice, calm your mind and finally sleep peaceful and rejuvenating nights?
For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real...
Here’s what’s waiting for you to take this book:
A Precious Collection Of Wonderful Descriptive StoriesAn Evocative And Straightforward Writing StyleSerene And Relaxing Narrative StylesMindfulness Exercises To Calm AnxietyUnderstand What Hypnosis Is and How It Can Help You Relaxing… & Much More!Are you ready to slip into the land of dreams gently and gradually?
The relaxation you are looking for is a click away...
Order Your Copy NOW and Enjoy, Relax and Have a Nice Rest!
Duration - 7h 28m.
Author - Jennifer Reed.
Narrator - Krystal Wascher.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Jennifer Reed ©.
Location:
United States
Description:
Are you searching for a new way to relax and unwind at the end of a stressful day? We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. Work, family, relationships, behavior... But how to appease that annoying inner voice, calm your mind and finally sleep peaceful and rejuvenating nights? For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real... Here’s what’s waiting for you to take this book: A Precious Collection Of Wonderful Descriptive StoriesAn Evocative And Straightforward Writing StyleSerene And Relaxing Narrative StylesMindfulness Exercises To Calm AnxietyUnderstand What Hypnosis Is and How It Can Help You Relaxing… & Much More!Are you ready to slip into the land of dreams gently and gradually? The relaxation you are looking for is a click away... Order Your Copy NOW and Enjoy, Relax and Have a Nice Rest! Duration - 7h 28m. Author - Jennifer Reed. Narrator - Krystal Wascher. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Jennifer Reed ©.
Language:
English
Opening Credits
Duración:00:00:19
Introduction
Duración:00:09:26
Chapter 1: Understanding the Importance of Being Happy for a Stress-Free Life
Duración:00:35:20
Chapter 2: Self-Healing: How to Overcome Anxiety
Duración:00:33:35
Chapter 3: Introduction to Mindfulness
Duración:00:29:27
Chapter 4: Introduction to Meditation
Duración:01:03:32
Chapter 5: The Importance of Sleep Quality in General
Duración:00:39:05
Chapter 6: Introduction to Deep Sleep and Hypnosis
Duración:00:12:26
Chapter 7: Relaxing for Better Sleep
Duración:00:30:18
Chapter 8: Stories for Stressed Out Adults
Duración:00:00:09
Chapter 8.1: Clear of Tranquillity
Duración:00:12:50
Chapter 8.2: On a Walk with the Moon
Duración:00:13:07
Chapter 8.3: The Tree of Peace
Duración:00:13:48
Chapter 8.4: The Path of Harmony
Duración:00:13:12
Chapter 8.5: In the Turquoise Tranquility
Duración:00:13:22
Chapter 8.6: Deep in Your Mind
Duración:00:12:45
Chapter 8.7: Next to the Sun
Duración:00:13:10
Chapter 8.8: The Lake of Prosperity
Duración:00:12:29
Chapter 8.9: The Energies of Nature
Duración:00:12:46
Chapter 8.10: On the Path of Happiness
Duración:00:12:17
Chapter 8.11: The Paradise Gates
Duración:00:10:59
Chapter 8.12: A Space Between the Clouds
Duración:00:11:15
Chapter 8.13: One Special Place
Duración:00:11:22
Chapter 8.14: A Walk along the Universe
Duración:00:11:42
Chapter 8.15: A Valley of Prosperity
Duración:00:10:48
Conclusion
Duración:00:08:21
Ending Credits
Duración:00:00:20