
Carb Cycling Diet Plan & Cookbook
Craig Williams
Ready to finally lose those stubborn pounds?
Then keep reading, because here's a simple, scientific, and natural method of losing weight quickly that still allows you to enjoy life.
The marketing around different fad diets is all so promising, and they all get you super motivated. Amazingly, some programs do work... for a bit. When you've finished drinking only liquids for 3 weeks and consumed more celery in one month than you did your entire life, you may have lost some weight. But after you finally finished the diet, all the weight sadly comes rushing back (often with interest).
Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks."
This simple guide will lead you through how to easily get started with the diet plan. No more endless Google or YouTube searches filled with conflicting information. Just straight to the point guidance, assisting you to live a healthier life.
Here's a little preview of what you will uncover inside:
... and much more to help you live your best life.
Duration - 1h 51m.
Author - Craig Williams.
Narrator - Tracey Yuen.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Admore Publishing ©.
Location:
United States
Description:
Ready to finally lose those stubborn pounds? Then keep reading, because here's a simple, scientific, and natural method of losing weight quickly that still allows you to enjoy life. The marketing around different fad diets is all so promising, and they all get you super motivated. Amazingly, some programs do work... for a bit. When you've finished drinking only liquids for 3 weeks and consumed more celery in one month than you did your entire life, you may have lost some weight. But after you finally finished the diet, all the weight sadly comes rushing back (often with interest). Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks." This simple guide will lead you through how to easily get started with the diet plan. No more endless Google or YouTube searches filled with conflicting information. Just straight to the point guidance, assisting you to live a healthier life. Here's a little preview of what you will uncover inside: ... and much more to help you live your best life. Duration - 1h 51m. Author - Craig Williams. Narrator - Tracey Yuen. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Admore Publishing ©.
Language:
English
Opening Credits
Duración:00:00:17
Disclaimer
Duración:00:00:54
Foreword
Duración:00:01:53
An Introduction to Carb Cycling
Duración:00:06:30
Chapter 1: What is Carb Cycling?
Duración:00:13:36
Chapter 2: The Diet
Duración:00:49:25
Chapter 3: Recipes
Duración:00:01:51
Breakfast Recipes - Low Carb & High Carb
Duración:00:02:17
Lunches & Dinners - Low Carb & High Carb
Duración:00:01:22
Snacks
Duración:00:01:44
Chapter 11: Sample Carb Cycling Plans
Duración:00:01:42
Chapter 12: Exercise
Duración:00:12:44
Chapter 13: Maintenance
Duración:00:12:55
Afterword
Duración:00:02:41
Resources
Duración:00:00:56
Thank You
Duración:00:00:38
Closing Credits
Duración:00:00:24