Consistent Parenting: Building Stable Daily Routines
Mildred Walls
This audiobook is narrated by a digital voice.
Through a clear and practical approach, parents will learn the importance of structure and stability in a child's life and how it can positively impact their development. The book offers insightful tips and strategies on how to create a structured environment that promotes healthy habits and behaviors. From establishing morning and bedtime routines to implementing consistent meal times and homework schedules, this guide provides step-by-step advice on how to navigate the challenges of parenting with consistency. With the help of real-life examples and expert advice, parents will gain valuable insights into the benefits of maintaining consistent routines for both themselves and their children. By following the recommendations outlined in this book, parents can create a harmonious and organized household that promotes a sense of security and predictability for their children.
Duration - 1h 29m.
Author - Mildred Walls.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2025 Anand Kelkar ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Through a clear and practical approach, parents will learn the importance of structure and stability in a child's life and how it can positively impact their development. The book offers insightful tips and strategies on how to create a structured environment that promotes healthy habits and behaviors. From establishing morning and bedtime routines to implementing consistent meal times and homework schedules, this guide provides step-by-step advice on how to navigate the challenges of parenting with consistency. With the help of real-life examples and expert advice, parents will gain valuable insights into the benefits of maintaining consistent routines for both themselves and their children. By following the recommendations outlined in this book, parents can create a harmonious and organized household that promotes a sense of security and predictability for their children. Duration - 1h 29m. Author - Mildred Walls. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2025 Anand Kelkar ©.
Language:
English
Chapter 1: Introduction - The Importance of Consistent Routines in Parenting 5
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- Overview of the impact of consistent routines on children 5
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- Benefits of consistent routines for mental and emotional development 8
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Chapter 2: Setting the Foundation 11
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- How to identify the key areas where routines are needed 11
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- Creating a schedule that meets the needs of both parent and child 14
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Chapter 3: Morning Routines 17
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- Establishing a morning routine to set a positive tone for the day 17
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- Tips for creating a smooth and efficient morning routine 20
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Chapter 4: After-School Routines 23
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- Putting in place a routine that helps children transition from school to home 23
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- Incorporating homework, playtime, and chores into after-school routines 26
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Chapter 5: Mealtime Routines 29
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- The importance of family meals and setting a consistent mealtime routine 29
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- Strategies for involving children in meal preparation and clean-up 32
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Chapter 6: Bedtime Routines 35
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- The role of bedtime routines in promoting good sleep habits 35
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- Tips for creating soothing and predictable bedtime routines 38
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Chapter 7: Weekend Routines 41
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- Balancing structured routines with flexible downtime on weekends 41
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- Planning special activities and outings within the weekend routine 44
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Chapter 8: Special Circumstances 47
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- How to adjust routines during holidays, vacations, and special events 47
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- Managing unexpected disruptions to routines and getting back on track quickly 50
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Chapter 9: Discipline and Consistency 53
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- Maintaining consistent routines as a form of discipline and behavior management 53
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- How routines can help reduce conflict and power struggles in parenting 56
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Chapter 10: Self-Care and Parental Routines 59
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- Finding time for self-care within the demands of parenting routines 59
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- Establishing routines that prioritize mental, physical, and emotional well-being 62
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Chapter 11: Dealing with Resistance and Change 65
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- Strategies for overcoming resistance to routines from children 65
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- How to adapt and adjust routines as children grow and develop 69
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Chapter 12: Monitoring and Tweaking Routines 72
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- The importance of reflection and evaluation in maintaining effective routines 72
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- Tips for making necessary adjustments to routines as needed 76
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Chapter 13: Enlisting Support and Resources 80
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- Seeking support from partners, family members, and childcare providers in maintaining routines 80
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- Utilizing books, online resources, and parenting groups for additional guidance and inspiration 83
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Chapter 14: Creating a Family Routine 86
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- Bringing the entire family together to establish a cohesive routine that meets everyone's needs 86
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- Encouraging communication and collaboration in shaping the family routine 89
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Chapter 15: Overcoming Challenges and Celebrating Successes 92
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- Addressing common challenges in maintaining consistent routines and finding solutions 92
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- Celebrating milestones and successes in establishing and sticking to routines 95
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Chapter 16: Conclusion - The Power of Consistent Routines 98
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- Recap of the benefits and importance of consistent routines in parenting 98
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- Looking forward to the positive impact of ongoing routines on children's growth and development. 101
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