Dieta Cetogênica para Iniciantes Em português/ Ketogenic Diet for Beginners In Portuguese: Perca Muito Peso Rápido Usando os Processos Naturais do Seu Corpo
Charlie Mason
Premium
Opening Credits
12/31/2023
Introduction (1)
12/31/2023
Chapter 1 how ketosis can benefit you
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Chapter 2 what to expect on keto
12/31/2023
Chapter 3 principles of weight loss
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Chapter 4 starting keto, step by step
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Chapter 5 sample keto recipes
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Chapter 6 sample keto shopping list
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Chapter 7 what to eat and what not to eat
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Chapter 8 tips for eating out on keto
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Conclusion
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Ending Credits
12/31/2023