Fat Factors
B.A. Christopher
This audiobook is narrated by a digital voice.
Fat Factors - Hideous Hidden and Not So Hidden Factors that Make You Fatter...
Know the Factors. Know the Enemy. Know What You Need to Know to Figure Out How Lose That Weight
Are you tired of the endless cycle of dieting, exercise, and frustration? Do you find yourself battling stubborn body fat that just won't budge, no matter what you do? It's time to unveil the truth behind weight gain and arm yourself with the knowledge to reclaim your body and health!
In Fat Factors, you will embark on an enlightening journey through the myriad of hidden and not-so-hidden factors contributing to unwanted weight gain. This groundbreaking book goes beyond the surface, exposing the true culprits that may be sabotaging your efforts without you even realizing it.
Why Choose Fat Factors?
This isn't just another diet book; it's a comprehensive roadmap to understanding the REAL reasons behind your weight struggles. Written with clarity and sprinkled with relatable anecdotes, Fat Factors empowers you with actionable insights, equipping you to make informed decisions about your health and lifestyle.
Don't Wait!
Are you ready to decode your body and finally take charge of your weight-loss journey? Dive into Fat Factors today—because knowing your enemy is the first step toward victory!
Purchase your copy now and unlock the secrets to shedding those stubborn pounds for good!
Duration - 4h 43m.
Author - B.A. Christopher.
Narrator - Digital Voice Melissa G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 KOMACI Publishing LLC ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Fat Factors - Hideous Hidden and Not So Hidden Factors that Make You Fatter... Know the Factors. Know the Enemy. Know What You Need to Know to Figure Out How Lose That Weight Are you tired of the endless cycle of dieting, exercise, and frustration? Do you find yourself battling stubborn body fat that just won't budge, no matter what you do? It's time to unveil the truth behind weight gain and arm yourself with the knowledge to reclaim your body and health! In Fat Factors, you will embark on an enlightening journey through the myriad of hidden and not-so-hidden factors contributing to unwanted weight gain. This groundbreaking book goes beyond the surface, exposing the true culprits that may be sabotaging your efforts without you even realizing it. Why Choose Fat Factors? This isn't just another diet book; it's a comprehensive roadmap to understanding the REAL reasons behind your weight struggles. Written with clarity and sprinkled with relatable anecdotes, Fat Factors empowers you with actionable insights, equipping you to make informed decisions about your health and lifestyle. Don't Wait! Are you ready to decode your body and finally take charge of your weight-loss journey? Dive into Fat Factors today—because knowing your enemy is the first step toward victory! Purchase your copy now and unlock the secrets to shedding those stubborn pounds for good! Duration - 4h 43m. Author - B.A. Christopher. Narrator - Digital Voice Melissa G. Published Date - Monday, 20 January 2025. Copyright - © 2024 KOMACI Publishing LLC ©.
Language:
English
Title Page
Duración:00:00:14
Preface
Duración:00:03:43
Copyright Page
Duración:00:00:38
Introduction
Duración:00:06:48
Disclaimer & Terms of Use – Read Carefully for Your Understanding
Duración:00:25:35
Excessive Body Fat Causes All Sorts of Problems, Problems that Show Up as a Delayed Surprise
Duración:00:10:50
What Goes on Inside? The Workings of Our Digestive System.
Duración:00:03:26
And Where Does the Good Stuff Go?
Duración:00:05:15
But the Question Is, Why Do We Eat More Than We Should?
Duración:00:04:47
Let’s Begin with Food
Duración:00:10:17
Nutritional Starvation While Not Fasting but Eating
Duración:00:04:54
Processed Foods and Fast Food
Duración:00:10:51
Sugar and Artificial Sweeteners
Duración:00:10:36
Salt
Duración:00:08:45
Flour
Duración:00:05:06
Good Carb, Bad Carb
Duración:00:06:18
Baked Goods
Duración:00:05:47
Sodas and Sugary Drinks
Duración:00:04:58
Milk, Milkshakes, and Milky Drinks, Including Your Favorite Deluxe Coffee Drink
Duración:00:06:19
Not Drinking Enough Fluid in General
Duración:00:13:37
Alcohol
Duración:00:03:27
Not Obtaining the Necessary Vitamins and Minerals
Duración:00:05:12
So, Is Dieting Bad for Our Health?
Duración:00:00:36
Faddy Diets
Duración:00:03:30
Salad Diets
Duración:00:02:06
Meal Replacement Shakes
Duración:00:01:28
Starvation
Duración:00:18:11
Let’s Get Physical
Duración:00:01:39
Sedentary Lifestyle and Too Much Sitting
Duración:00:08:05
Illnesses, Drugs, And Psychology
Duración:00:05:42
Psychological effects on weight gain.
Duración:00:07:56
Drugs that cause weight gain.
Duración:00:02:21
External, Environmental, And Toxic Encounters.
Duración:00:04:51
Self-poisoning Through the Food We Eat
Duración:00:05:08
To Detox or Not to Detox?
Duración:00:05:18
Conclusion
Duración:00:03:51
But Wait! There’s More! B.A. Has Added Fat Factor List in Addition to Steve’s Content Above
Duración:00:24:23
A List of Appetite Craving Mechanisms as Hideous Fat Factors
Duración:00:01:35
A Starter List of Most Craved Foods
Duración:00:01:42
What Causes Candida?
Duración:00:01:27
Commonly Known Factors That Cause Parasites in The Body
Duración:00:01:27
Why Acid Forming Foods Cause Excess Body Weight
Duración:00:01:27
How Stress Makes People Gain Weight
Duración:00:01:22
How A Person Can Get Fatter by Being Around Fat People
Duración:00:01:34
How Other People's Biomes Can Make a Person Fatter
Duración:00:01:44
What Causes Visceral Fat?
Duración:00:02:36
List Probiotics Associated with Being Leaner.
Duración:00:02:12
How Gout Is Related with Excess Bodyweight
Duración:00:02:45
Contributing Factors That Cause Gout Crystal Formation and Buildup
Duración:00:01:36
Fat Factors, Summary, For Now...
Duración:00:02:53
Bonus: Helpful Resources – Related Helpful Books, Courses, Newsletters and Programs
Duración:00:02:16
Further Reading: The KetoRegenesis Diet
Duración:00:01:48
Also By B.A. Christopher
Duración:00:01:54
About the Author
Duración:00:00:21