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Fat Factors

B.A. Christopher

This audiobook is narrated by a digital voice. Fat Factors - Hideous Hidden and Not So Hidden Factors that Make You Fatter... Know the Factors. Know the Enemy. Know What You Need to Know to Figure Out How Lose That Weight Are you tired of the...

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Title Page

1/19/2025
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Preface

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Copyright Page

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Introduction

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Disclaimer & Terms of Use – Read Carefully for Your Understanding

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Excessive Body Fat Causes All Sorts of Problems, Problems that Show Up as a Delayed Surprise

1/19/2025
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What Goes on Inside? The Workings of Our Digestive System.

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And Where Does the Good Stuff Go?

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But the Question Is, Why Do We Eat More Than We Should?

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Let’s Begin with Food

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Nutritional Starvation While Not Fasting but Eating

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Processed Foods and Fast Food

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Sugar and Artificial Sweeteners

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Salt

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Flour

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Good Carb, Bad Carb

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Baked Goods

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Sodas and Sugary Drinks

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Milk, Milkshakes, and Milky Drinks, Including Your Favorite Deluxe Coffee Drink

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Not Drinking Enough Fluid in General

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Alcohol

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Not Obtaining the Necessary Vitamins and Minerals

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So, Is Dieting Bad for Our Health?

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Faddy Diets

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Salad Diets

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Meal Replacement Shakes

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Starvation

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Let’s Get Physical

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Sedentary Lifestyle and Too Much Sitting

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Illnesses, Drugs, And Psychology

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Psychological effects on weight gain.

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Drugs that cause weight gain.

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External, Environmental, And Toxic Encounters.

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Self-poisoning Through the Food We Eat

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To Detox or Not to Detox?

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Conclusion

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But Wait! There’s More! B.A. Has Added Fat Factor List in Addition to Steve’s Content Above

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A List of Appetite Craving Mechanisms as Hideous Fat Factors

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A Starter List of Most Craved Foods

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What Causes Candida?

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Commonly Known Factors That Cause Parasites in The Body

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Why Acid Forming Foods Cause Excess Body Weight

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How Stress Makes People Gain Weight

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How A Person Can Get Fatter by Being Around Fat People

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How Other People's Biomes Can Make a Person Fatter

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What Causes Visceral Fat?

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List Probiotics Associated with Being Leaner.

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How Gout Is Related with Excess Bodyweight

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Contributing Factors That Cause Gout Crystal Formation and Buildup

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Fat Factors, Summary, For Now...

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Bonus: Helpful Resources – Related Helpful Books, Courses, Newsletters and Programs

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Further Reading: The KetoRegenesis Diet

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Also By B.A. Christopher

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About the Author

1/19/2025