Location:
United States
Description:
What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA). The book includes an explanation of food addiction, a history of FA, and thirty personal stories of members who tried countless solutions to address their problems with food and found a long-term answer in FA. Duration - 12h 6m. Author - Food Addicts in Recovery Anonymous, Inc.. Narrator - Peter Berkrot. Published Date - Sunday, 22 January 2023.
Language:
English
Opening Credits
Duration:00:00:27
Preface
Duration:00:02:28
Chapter 1: Perhaps You're a Food Addict?
Duration:00:12:12
Chapter 2: About FA
Duration:00:13:22
Chapter 3: A Story of Recovery
Duration:00:16:17
Chapter 4: More about Addiction and FA
Duration:00:03:18
Chapter 5: Keeping an Open Mind
Duration:00:05:00
Chapter 6: To Our Families
Duration:00:20:59
Introduction: Some Early Members of FA
Duration:00:00:29
May I Never Forget
Duration:00:22:32
Less is More
Duration:00:19:37
A Rock to Stand On
Duration:00:23:35
The Open Door
Duration:00:18:07
The Gift of Desperation
Duration:00:17:23
I Am Enough
Duration:00:21:08
Introduction: Despite All Circumstances
Duration:00:00:19
I Had to Be a Man
Duration:00:20:40
You've Got to Be Willing
Duration:00:25:18
Peace in Any Storm
Duration:00:19:09
Inch by Inch
Duration:00:16:20
To Thine Own Self
Duration:00:16:06
Asking for Abstinence
Duration:00:19:52
Body Mind and Spirit
Duration:00:16:08
Recovery First
Duration:00:22:20
The Unbearable Obsession
Duration:00:19:56
I Came Back to FA
Duration:00:20:23
The Last Five Percent
Duration:00:19:51
Introduction: They Finally Had to Admit Defeat
Duration:00:00:20
So I Tried Surgery
Duration:00:16:33
The Kid from Canada
Duration:00:17:09
Freedom
Duration:00:20:33
The Runner
Duration:00:16:50
Fat Pants
Duration:00:14:47
Sane and Happy Usefulness
Duration:00:17:00
Failing at Success
Duration:00:17:50
Me a Food Addict
Duration:00:17:35
The Courage to Change
Duration:00:19:40
Through Life's Transitions
Duration:00:00:25
The Unending Urge to Eat
Duration:00:14:06
No Middle Ground
Duration:00:17:24
Perfection Not Required
Duration:00:13:04
From Indignity to Grace
Duration:00:19:23
The Twelve Steps
Duration:00:02:32
Chapter 7: The Foundation - Steps 1-3
Duration:00:11:26
Chapter 8: Facing the Past - Steps 4-9
Duration:00:21:45
Chapter 9: A Daily Inventory - Step 10
Duration:00:04:45
Chapter 10: Prayer & Meditation - Step 11
Duration:00:10:32
Chapter 11: Step 12
Duration:00:14:46
Chapter 12: There is Hope
Duration:00:02:37
Appendix 1: Some Frequently Used Terms
Duration:00:06:06
Appendix 2: A Brief History of Food Addicts in Recovery Anonymous (FA)
Duration:00:11:33
Appendix 3: The Twelve Steps
Duration:00:01:51
Appendix 4: The Twelve Traditions
Duration:00:02:24
Ending Credits
Duration:00:00:36