Goddesses Don't Diet
Yvonne Aileen
Never be tempted by another diet again.
If you've struggled to lose weight or you've been diagnosed with prediabetes or Type 2 diabetes, it's not your fault.
Calories in, calories out doesn’t work because it's in conflict with your body’s natural instincts. In Goddesses Don't Diet, discover how the simplicity of scheduled eating enables you to work with your body to:
Improve Your Health
Love the Skin You're In
And do it all without:
Take charge of your weight, your health, and your life with Goddesses Don't Diet: The Girlfriends' Guide to Intermittent Fasting for Weight Loss and Reversing Type 2 Diabetes and Prediabetes. Love the skin you're in.
Duration - 4h 38m.
Author - Yvonne Aileen.
Narrator - Jennifer Sterling.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Yvonne Aileen ©.
Location:
United States
Description:
Never be tempted by another diet again. If you've struggled to lose weight or you've been diagnosed with prediabetes or Type 2 diabetes, it's not your fault. Calories in, calories out doesn’t work because it's in conflict with your body’s natural instincts. In Goddesses Don't Diet, discover how the simplicity of scheduled eating enables you to work with your body to: Improve Your Health Love the Skin You're In And do it all without: Take charge of your weight, your health, and your life with Goddesses Don't Diet: The Girlfriends' Guide to Intermittent Fasting for Weight Loss and Reversing Type 2 Diabetes and Prediabetes. Love the skin you're in. Duration - 4h 38m. Author - Yvonne Aileen. Narrator - Jennifer Sterling. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Yvonne Aileen ©.
Language:
English
Opening Credits
Duración:00:00:20
Dedication
Duración:00:00:18
Welcome, Goddess
Duración:00:01:19
Introduction: Golly!
Duración:00:04:49
Chapter 1: The Obesity Diabetes Connection
Duración:00:06:03
Chapter 2: Dieting: the Big Fat Lie
Duración:00:43:04
Chapter 3: You've Got a Friend in Fung
Duración:00:22:28
Chapter 4: IF, OMAD, ADF, WTF?
Duración:00:34:09
Chapter 5: Are You Ready? Why Timing Is Crucial to Success
Duración:00:10:23
Chapter 6: The Keto Connection
Duración:00:07:04
Chapter 7: Help for Carb and Sugar Addicts
Duración:00:18:13
Chapter 8: Sleep, Water, and Exercise
Duración:00:25:36
Chapter 9: The Climacteric Conundrum
Duración:00:06:02
Chapter 10: Anti-aging and IF
Duración:00:06:02
Chapter 11: Fast Drivers
Duración:00:29:33
Chapter 12: Food Dreams and Flashcards: My 14-Day Fast
Duración:00:24:50
Chapter 13: Goddess in the Kitchen: Recipes and Pantry Items
Duración:00:21:38
Final Thought: Expect Resistance
Duración:00:03:56
Bonus: Affirmations for Your Intermittent Fasting Journey
Duración:00:09:54
To You, Goddess
Duración:00:01:48
Closing Credits
Duración:00:00:46