Green Smoothies
Selinda Mckenney
This audiobook is narrated by a digital voice.
DO YOU WANT TO LOSE WEIGHT AND GET BACK TO YOUR BEST SELF AGAIN BUT CAN'T STICK TO EXPENSIVE OR HARD TO MAINTAIN DIETS?
This audiobook will teach you that you can get the same amazing results just from drinking a simple smoothie.
Green or high fiber smoothies are one of the few time tested diets that are proven to get you the results you're after. Green smoothies aren't just for losing weight either they're also proven to help make you healthier and boost your immune system.
Green smoothies flood your body with needed vital nutrients and vitamins that your body craves to help it let go and shed unnecessary weight. However, most people in our modern world don't eat like they should and aren't getting enough of these often overlooked nutrients.
What's inside this book?
> How to use green foods to regain your health and revitalize your beauty;
> How green smoothies can change your life;
> How to prepare green smoothies in your own home;
> A dietary plan for green smoothies;
> The 7-day green smoothie plan;
> Over 50 delicious green smoothie recipes;
> And so much more!
Green smoothies can help you to lose weight quickly and get the results you want. You'll be amazed how quickly you'll begin to notice results. By learning how to make green smoothies and plan out your diet, you'll learn how to take your health into your own hands.
Learning how to make green smoothies is the first step you need to take to learn how to live a better and healthier life. It's not too late to learn how to live a better lifestyle and this book will teach you step by step how to do just that.
If you're serious about losing weight and living better then you need to get this audiobook today!
Duration - 3h 11m.
Author - Selinda Mckenney.
Narrator - Digital Voice Madison G.
Published Date - Monday, 20 January 2025.
Copyright - © 2020 Selinda Mckenney ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. DO YOU WANT TO LOSE WEIGHT AND GET BACK TO YOUR BEST SELF AGAIN BUT CAN'T STICK TO EXPENSIVE OR HARD TO MAINTAIN DIETS? This audiobook will teach you that you can get the same amazing results just from drinking a simple smoothie. Green or high fiber smoothies are one of the few time tested diets that are proven to get you the results you're after. Green smoothies aren't just for losing weight either they're also proven to help make you healthier and boost your immune system. Green smoothies flood your body with needed vital nutrients and vitamins that your body craves to help it let go and shed unnecessary weight. However, most people in our modern world don't eat like they should and aren't getting enough of these often overlooked nutrients. What's inside this book? > How to use green foods to regain your health and revitalize your beauty; > How green smoothies can change your life; > How to prepare green smoothies in your own home; > A dietary plan for green smoothies; > The 7-day green smoothie plan; > Over 50 delicious green smoothie recipes; > And so much more! Green smoothies can help you to lose weight quickly and get the results you want. You'll be amazed how quickly you'll begin to notice results. By learning how to make green smoothies and plan out your diet, you'll learn how to take your health into your own hands. Learning how to make green smoothies is the first step you need to take to learn how to live a better and healthier life. It's not too late to learn how to live a better lifestyle and this book will teach you step by step how to do just that. If you're serious about losing weight and living better then you need to get this audiobook today! Duration - 3h 11m. Author - Selinda Mckenney. Narrator - Digital Voice Madison G. Published Date - Monday, 20 January 2025. Copyright - © 2020 Selinda Mckenney ©.
Language:
English
Green Smoothies
Duración:00:04:38
Introduction
Duración:00:08:33
Chapter 1: A way to redefine your health and regain your beauty
Duración:00:01:51
Prioritize health
Duración:00:01:20
Eat healthily
Duración:00:00:55
Regain your beauty
Duración:00:02:53
Disadvantages of fairness creams
Duración:00:00:28
Chapter 2: Green Foods, Why?
Duración:00:11:27
Some great benefits of green food
Duración:00:00:50
Chapter 3: Green smoothies, Why?
Duración:00:19:46
Chapter 4: How can green smoothies change a life
Duración:00:13:10
Chapter 5: Ten enormous benefits of green smoothie
Duración:00:03:14
Chapter 6: How would you prepare green smoothies at home?
Duración:00:08:29
Chapter 7: From the comfort of your home, how to prepare green smoothies
Duración:00:10:27
Mixed smoothie and whole foods
Duración:00:02:59
Chapter 8: Some tips for buying and storing fruit and vegetables
Duración:00:01:54
To banish from the refrigerator
Duración:00:01:00
Herbs and spices: delicacy
Duración:00:00:53
Fruit that loves the outdoors
Duración:00:00:40
In the refrigerator, but not in the vegetable bin
Duración:00:01:23
Store in the refrigerator
Duración:00:00:52
The joys of adulthood
Duración:00:03:03
Chapter 9: The green smoothie: the benefits and seven delicious recipe ideas
Duración:00:01:26
The benefits of green smoothie
Duración:00:02:51
The green smoothie: the basis
Duración:00:02:22
Some green smoothie recipes
Duración:00:03:04
Chapter 10: How can you save your money with green smoothies?
Duración:00:00:05
Growing organic vegetables
Duración:00:02:19
Care tips for the vegetable garden
Duración:00:01:56
Chapter 11: Ways to grow your own greens
Duración:00:00:13
Top 11 easy to grow vegetables
Duración:00:11:08
Chapter 12: The (7-day) Green Smoothies Challenge
Duración:00:01:00
The 7-day green smoothie weight loss
Duración:00:04:26
How to be prepared for the smoothie challenge
Duración:00:06:52
What to do during the challenge
Duración:00:05:43
When taking the 7-Day Challenge
Duración:00:03:13
After the 7-day challenge, how to continue losing weight
Duración:00:07:19
Chapter 13: Some tricks and tips for a healthier lifestyle
Duración:00:18:05
Chapter 14: Frequently Asked Questions (FAQs)
Duración:00:06:47
Chapter 15: 50 easy and delicious green smoothie recipes
Duración:00:09:34
Conclusion
Duración:00:00:25